Best Yoga Classes in Buffalo, NY

“The business is organized, professional, clean, and communicates well, not to mention there are classes available in a wide variety of times in all of the major grappling and striking styles.”

“The diverse community of like-minded individuals, paired with a variety of yoga, meditation, and mindfulness classes offered seven days a week, has truly opened my eyes.”

“Sarah taught us many expert Salsa dance moves for couples that we could expose on the dance floor with but as well many expert tips on connecting better as a couple in everyday life through the power of dance.”

“I found hot and warm yoga classes Bikram style (both 60 and 90 min long), and also cool Vinyasa flow classes heated and not.”

“!  She also creatively made them accessible to the common person by using words like 'Calm' and 'Relief' while a yogi more versed in Ayurveda medicine may say, “Hey, this is helping balance out the Pitta energy in me with some more Kapha energy,”...”

“There's a variety of different classes and something for everyone, even newcomers like I was last year!”

“The teachers are patient and kind and the community is open and warm!”

“I worked out here with Jeff about 4x weekly for almost 5 years before relocating to Niagara Falls.”

“Joanna is a great addition to the teaching team, her spirit and teaching philosophy is unique to her but also blends well with Jean's so you are getting the same experience no matter who is teaching class.”

“The oldest and the Premier Yoga Center in western New York.”

“A group of talented professionals here provide wellness support including massage, organic beauty salon, yoga and more!”

“I really want to visit!”

“From the moment one arrives at Bridgewater Yoga, situated to overlook a view of the Niagara River meandering by, stately trees where prisms of sky peek through foliage of branches and sun prisms radiate through.”

“Wonderful community, very welcoming and so many options to help you to build and expand your yoga practice, challenge yourself and discover who you are”

“If this instructor is any indicator of the professionalism and kindness of the rest of the staff, it is no wonder this studio is about to celebrate its four year anniversary.”