Elevated Studios Martial Arts
“The coaches do a great job of teaching that BJJ is not just about techniques on the mat, but also about discipline, respect, integrity, perseverance, and how you carry yourself.”
Best Self-Defense Classes in Wilmington, DE
15 schools listed · 6 in Wilmington · 1 open 24/7 · 14 open weekends · 12 rated 4.5+
Data verified October 18, 2026
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Riverfront Jiu Jitsu
“A great place to train and everyone that trains is super welcoming.”
Gentlemen's Jiu-Jitsu•mma•muaythai
“Great atmosphere and every one is friendly help each other get better”
Master Pagano's Red Dragon Martial Arts
“The classes strike the perfect balance between learning technique and building character, and the positive, fun atmosphere makes every session something he always looks forward to”
302 Brazilian Jiu-Jitsu
“Wild Bill's technical details, Larry's MMA insights, Nick's wrestling expertise, and Rob's positive energy and attention to detail make every class an enriching experience”
Goju Training Center
“The team at Goju Training Center go hard for their entire squad!!!”
Short self-defense courses listed for Wilmington, DE are spread across the 15 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.
Area overview: Wilmington, DE
6 of the 15 schools we list are based in Wilmington; the other 9 serve Wilmington from towns including Newark (12 mi), Kennett Square, PA (12 mi) and Boothwyn, PA (8 mi). 14 of the schools on this page have a rating, from 4.0 to 5.0 across 949 reviews; 6 have 50 or more reviews and 12 are rated 4.5 or higher. The topics that come up most in reviews of the schools on this page are "skills" and "atmosphere". 1 is open around the clock; 14 are open on Saturdays and 5 on Sundays. 1 has a BBB rating of A or A+. Domain records put 12 websites of the schools on this page at ten or more years old; the oldest dates from 2001. 3 list coupons or special offers. We have a website on file for all 15 of the schools on this page; 12 publish a contact page; 13 list a public email and 1 takes bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.
Do the schools on this page travel out to Wilmington?
Many do. 6 of the 15 listed here sit in Wilmington and the others are within 15 mi, which matters less in this category because the instructor usually comes to your room. Ask about travel before you rule out a school on the address alone.
Gentle Palm Martial Arts Center
“My son loves his experience here and can't wait to go back for his next lesson!”
Legacy Martial Arts
“I recently had the opportunity to visit Legacy Martial Arts, and I was thoroughly impressed by the studio's commitment to excellence and professionalism.”
Dauntless Brazilian Jiu-Jitsu
“Had a great first experience, me and my fellow teammates from the university of Delaware have learned a lot from just one class.”
Gary Quillen's Moo Sa Black Belt Academy
“Master Quillen is a great teacher, motivator and role model for his students.”
Elite Brazilian Jiu Jitsu LLC
“My favorite part is that most of the upper belts are patient with the whites and will let them "work" for a while during live rolls.”
Lawler's Kenpo Karate
“He is interested in promoting well being and providing you a genuine understanding and appreciation of the martial arts”
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Delaware Jiu Jitsu
“Jay, the lead instructor, has extensive experience and skill as a practitioner and teacher.”
Level Up Black Belt Academy
“I have a lot of fun there”
Fight Flow BJJ & MMA
Why these companies made our list
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