Empowered Wellness Studio
“Her cues were easy and meaningful, and the adjustments were immediately noticeable in my body.”
Best Personal Trainers in Wilmington, DE
15 trainers listed · all 15 in Wilmington · 3 open 24/7 · 14 open weekends · 14 rated 4.5+
Data verified October 30, 2026
Stretchplex
“She met me where I am at and really helped me to build my confidence during the session despite how behind I am on training.”
3&D Personal Training
“This has become my home gym and has made working out feel so much more fun and intentional.”
Balance Strength & Fitness Center
“Like anyone, there have been times when I've fallen off, traveled or gotten away from my routine—but Scott is always there to help me get locked back in, stay motivated, and get back into great shape.”
Crossfit Diamond State
“They take the time to explain movements thoroughly, emphasize proper form, and always offer modifications that meet me where I am, without making me feel out of place or behind”
Ownpace Athletics
“Olan's intentional trainings cater to the needs of his clients and speaks volumes about the energy that he pours into his work and his facility.”
This page lists 15 personal trainers and training gyms recorded for Wilmington, DE. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Wilmington, DE
All 15 trainers we list here are in Wilmington itself. We have 19 trainers in Wilmington on file; this page shows the highest-rated 15. The trainers on this page are rated from 4.0 to 5.0 across 961 reviews; 6 have 50 or more reviews and 14 are rated 4.5 or higher. The topics that come up most in reviews of the trainers on this page are "knowledge" and "equipment". 3 are open around the clock; 14 are open on Saturdays and 8 on Sundays. 1 lists staff certifications (ACSM and ISSA) and 1 has a BBB rating of A or A+. 9 have ten or more years of experience, the longest 24 years. 1 offers a free trial or consultation. We have a website on file for all 15 of the trainers on this page; 14 publish a contact page; 7 list a public email and 8 take bookings online. We count these figures across the trainers on this page; hours and prices change, so confirm the details with the trainer before you enroll.
How much can I check about a trainer before I call?
All 15 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.
Market West Fitness
“Monique has a great program and a staff of trainers ready to motivate!”
D-Fit
“Love the pool I attended water aerobic classes at both centers Newcastle and Pike Creek.”
Tonedcalisthenics
“From the beginning, he took the time to understand my fitness goals, current ability level, and any limitations, then created workouts that were both challenging and realistic.”
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Beyond Fifty Fitness Studio
“It is actually fun and I usially hate to exercise but I find myself arranging my daily activities around mt fittness routine so that I may attend at least 4 days a week.”
Aaron Rogerson Personal Training
“He ensures that the workouts are challenging and effective, but also tailors the exercises depending on injuries, energy levels, etc.”
Train Hard Win Big
“Train Hard Win Big is by far my favorite gym that I've ever attended, the workouts that I do there have made me stronger and more conditioned than I've ever been.”
Lightcap Fitness Studios
“My daughter has gone here for over 2 years and I can definitely say that Dave is awesome at his craft.”
CB Performance
“His exercises are not only unique, but are tailored towards the muscle groups in question and helping to strengthen them.”
Physicore Pilates & Personal Training Studios
“The instructors take their time to explain various movements and techniques, and also take their time, especially for those new to this form of exercise!”
Why these companies made our list
What students and parents say about trainers in Wilmington
- “All the membership options are reasonably priced! When I first joined, I did not have much experience with weight training, but now I feel confident lifting on my own.” — from a review of Balance Strength & Fitness Center
- “If you're looking for a knowledgeable, professional, dependable, and genuinely supportive personal trainer, I would wholeheartedly recommend Tony.” — from a review of Tonedcalisthenics
- “Great people and it works! Ana is my personal trainer and in 2 months she has made a huge difference in my strength and mobility.” — from a review of Stretchplex
- “Balance Fitness creates the environment and having my personal trainer (Scott) keeps me motivated, pushes me when I need it, and makes me want to keep coming back.” — from a review of Balance Strength & Fitness Center
Excerpts from public reviews of the trainers listed on this page.
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