Best Self-Defense Classes in Flower Mound, TX

The highest-rated Self-Defense Training companies out of 163 vetted & reviewed in the Flower Mound area.

Dragon Kim's Taekwondo

Dragon Kim's Taekwondo

(34)
  • Life
  • Black Belt
  • Knows
“If you are looking for a studio that's going to teach you or your children through traditional taekwondo and not just take your money and give you a belt, then grandmaster Kim studio is hands-down the best.”
In Business Since 2018
4150 Justin Rd Suite116, Flower Mound, TX
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Kama Jiu-Jitsu

Kama Jiu-Jitsu

(18)
  • Confidence
  • Self Defense
  • Area
“I started training at another location a year ago and discovered the truth that Brazilian jiu jitsu is sport/competition focused and not the same jiu jitsu created, perfected and passed down by Helio Gracie and his family.”
In Business Since 1995
1001 Cross Timbers Rd ste 1200, Flower Mound, TX
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TKD Armor Academy

TKD Armor Academy

(50)
  • Respect
  • Discipline
  • Son
“They have provided wonderful examples of self control and respect for my two kids to model after, and have really helped them build self confidence while gaining self defense skills and exercise.”
Transparent Fees & Pricing
In Business Since 2008
8245 Precinct Line Rd #210, North Richland Hills, TX
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Justin Jiu Jitsu Academy

Justin Jiu Jitsu Academy

(50)
  • Mats
  • Skill
  • Community
“They foster a welcoming environment for all skill levels and is a must-visit or a must-join if, you're able to, for anyone that is interested in martial arts, self-defense, fitness or just learning while doing something.”
Transparent Fees & Pricing
In Business Since 2023
Family Business
Serving Flower Mound Area
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Rafael Formiga Jiu Jitsu Academy

Rafael Formiga Jiu Jitsu Academy

(50)
  • Kickboxing
  • Environment
  • Competitor
“Overall, our experience at Double Five Jiu Jitsu has been outstanding, and we wholeheartedly recommend it to anyone seeking a supportive, high-quality jiu jitsu experience.”
Coupons & Offers
In Business Since 2019
Family Business
Serving Flower Mound Area
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Gracie Barra Southlake

Gracie Barra Southlake

(50)
“So much greatness to this gym; the coaches, professors and owners have a heart of gold and it's shown in their dedicated teachings and management of the gym.”
In Business Since 2012
2225 W Southlake Blvd Suite 435, Southlake, TX
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Sloth Brazilian Jiu Jitsu

Sloth Brazilian Jiu Jitsu

(50)
  • Area
  • Train
  • Atmosphere
“For a newer school that's only been opened for 6 months, I was pleasantly surprised by the quality of the instruction and caliber of the students here.”
In Business Since 2017
218 N Main St, Euless, TX
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Cjjf West Frisco

Cjjf West Frisco

(50)
“They prioritize instilling self-discipline, respect for others, and nurturing a competitive spirit, laying the foundation for these kids to grow into well-rounded individuals and potential leaders.”
In Business Since 2020
1931 FM 423 Suite 700, Frisco, TX
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Jinho Martial Arts Academy TX

Jinho Martial Arts Academy TX

(49)
“Like most new things, I was bit anxious, but not only was the instructor Jinho super welcoming and knowledgeable/professional, but so are the fellow students.”
In Business Since 2012
2350 Hall - Johnson Rd #120, Grapevine, TX
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Castle Hills Taekwondo America

Castle Hills Taekwondo America

(48)
  • Class
  • Confidence
  • Skills
“I cannot say enough good things about the Anderson's and their commitment to giving the kids the best foundation in respect, discipline and all aspects of taekwondo.”
In Business Since 2016
2560 King Arthur Blvd #134, Lewisville, TX
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Hicks Mixed Martial Arts

Hicks Mixed Martial Arts

(48)
“Coach hicks is a great coach and is really determined to teach what he knows i had noticed improvement in skills and staying focused everyday and am rdy for next class Great place overall.”
In Business Since 2019
1500 W Hebron Pkwy Ste 104, Carrollton, TX
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Fitness Fight Factory

Fitness Fight Factory

(47)
“That might seem like overkill, but I love feeling like I'm learning a skill from experts (one I hope I'll never need) instead of mindless ripping out burpees like you'd do at Cross Fit.”
In Business Since 2009
Serving Flower Mound Area
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Rodriguez ATA Martial Arts Academy

Rodriguez ATA Martial Arts Academy

(50)
“Rodriguez Martial Arts Academy hosted an exceptional women's self-defense class specifically tailored for realtors, and it was a truly empowering experience!”
In Business Since 2013
Serving Flower Mound Area
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Carlos Machado Jiu-Jitsu Mid Cities

Carlos Machado Jiu-Jitsu Mid Cities

(49)
  • Classes
  • Train
  • Skill
“She's not only learning how to protect herself but everyone there is invested in the growth and success of the person next to them on the mat so she's learning what true community looks like too!”
In Business Since 2019
Serving Flower Mound Area
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All American MMA and BJJ

All American MMA and BJJ

(49)
  • Adult
  • Atmosphere
  • Family Oriented
“If you're lucky enough to live near this gym and are either looking for yourself or a kid any age to start or continue your Jiu Jitsu training……THIS is the place.”
NASM Certified
In Business Since 2014
Accepts All Major Credit Cards
Serving Flower Mound Area
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Carlos Machado Jiu-Jitsu: the Colony

Carlos Machado Jiu-Jitsu: the Colony

(49)
“Wayne is treated like family and has learned how to defend himself from bullies and gotten into great shape while learning the value of hard work and discipline...”
In Business Since 2012
Serving Flower Mound Area
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Evolucao Thai BJJ & MMA School

Evolucao Thai BJJ & MMA School

(48)
  • Jiu Jitsu
  • Environment
  • Technique
“Massive facility, always clean and the coaches are phenomenal and very knowledgeable about the sport of mixed martial arts, Brazilian jiu-jitsu, and Muay Thai.”
In Business Since 2023
Serving Flower Mound Area
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Star Brazilian Jiu Jitsu

Star Brazilian Jiu Jitsu

(38)
  • Knowledge
  • BJJ
  • Boxing
“Try it for free first Class is always free AS should Be AT any MMA GYM But THAT not always the case i have been charged for my first day At 2 other places in DFW..”
Coupons & Offers
In Business Since 2007
3730 N Josey Ln # 114, Carrollton, TX
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Alliance Jiu Jitsu Dallas

Alliance Jiu Jitsu Dallas

(41)
  • Mat
  • Environment
  • Competitors
“The Joao and his team create an environment conducive to learning where students feel motivated to learn within the boundaries and expectations of a safe and fun training session.”
In Business Since 2022
1901 Royal Ln #109, Dallas, TX
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Premier Martial Arts

Premier Martial Arts

(49)
“We are unfortunately having to leave this dojo because we have moved, Shihan and Ms Megan have gone above and beyond to help us transition to a new dojo.”
Accepts All Major Credit Cards
In Business Since 2012
2650 King Rd SUITE 500, Frisco, TX
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Talon Martial Arts

Talon Martial Arts

(48)
  • Leadership
  • Discipline
  • Skills
“I've known the instructor of talon martial arts for meny years they are great teachers and freinds I'd highly recommend them to anyone wanting to learn martial arts.”
AMMA, AMMA Certified
In Business Since 2005
Accepts All Major Credit Cards
Serving Flower Mound Area
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Croft Taekwondo Academy

Croft Taekwondo Academy

(43)
  • Environment
  • Discipline
  • Teach
“I would recommend Croft Taekwondo Academy to any parents who is not just looking for a good martial arts school, but also a good place to develop well-rounded character for their kids.”
In Business Since 2023
Serving Flower Mound Area
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Argyle Jiujitsu Academy

Argyle Jiujitsu Academy

(35)
“Best place to take your children and your whole family, everyone treats you like family here , they are really passionate about teaching the children, my sons love it here 🤙🏾🤙🏾 …”
Transparent Fees & Pricing
In Business Since 2020
Family Business
Serving Flower Mound Area
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Championship Martial Arts

Championship Martial Arts

(42)
“I joined the school when I was the completely new to the area and felt really out of place, the instructor were really kind though and helped me learn.”
Accepts All Major Credit Cards, Check
In Business Since 2006
Serving Flower Mound Area
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Self Defense Training Services in Flower Mound, TX Cost Estimates

Minimum cost
$169
Maximum cost
$507
National Average
$260
Avg Per Hour Rates
$68
$226
$350
Average price range is based on 403 cost profiles
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Average Cost $260
Minimum cost $169
Maximum cost $507
Avg Per Hour Rates $68

Average range $226 to $350 is based on 403 cost profiles.

Why these companies made our list

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