Best Pilates Classes in Flower Mound, TX

“Best Pilates studio around (and I had tried others before I found them).”

“I have bad knees and The Dailey Method provides tons of choices of different workouts that are low impact on my joints, but I walk away feeling like I got a great workout.”

“That was initially my first reason to want to go here, as it was easy to book online with the old system, and the platform she recently transferred to is even better!”

“I'm 69 and this is the first time I've done Pilates.”

“In my experience she has been able to modify the exercises as much as I need in order to give me an effective workout that works WITH my injuries instead of against them.”

“She gives really great instruction, is so body knowledgeable, great fun, and amazing with always checking in on student injuries - especially adjustments for me due to my persisting back injury.”

“Highly recommend.”

“That's why she branded her business as plural vibes, and I think that every human in this planet deserves a friend like Diana , to enjoy and appreciate the capacity of our brains to be always in a good vibe even more if life comes tough.”

“I am a beginner at platies but never feel like it, because she is encouraging and gets excited when I accomplish a new move.”

“After years of weightlifting and Cross Fit I quickly discovered a very high intense yet low impact way to move my body to both gain muscle and burn calories.”

“Cris is a gifted and intuitive Pilates instructor; she has perfected her skills to the point where she can tell what is going on with my body, what I'm feeling and helps me to make the necessary adjustments.”

“She has helped me understand my body in a different way and it's amazing how her concepts allow your body and mind to open up in ways it couldn't before.”

“My experience with the studio has been great, even with COVID, they kept things going and adapted well by quickly switching to virtual classes, which they still continue to offer.”

“I had a private with Elizabeth and highly recommend both the private and her.”

“She offers packages to her locals and frequent travelers and even has a small retail section just Incase u forgot something at home or looking to upgrade what u already have.”