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Shapes Fitness For Women
“Whether it's through personalized workout plans, nutritional advice, or simply offering words of encouragement, they go above and beyond to ensure everyone's success.”
Best Personal Trainers in Flower Mound, TX
24 trainers listed · 9 in Flower Mound · 1 open 24/7 · 19 open weekends · 23 rated 4.5+
Data verified October 21, 2026
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Urban Vybe Dynamic Yoga & Fitness
- Motivating
- Strength
- Feel
“The class variety is great- one of my favorites is cycle/yoga- 30 min cycle, 30 min yoga- the perfect combo- I get my cardio in and and then my relaxing yoga, all in an hour!”
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Outlaw Fitcamp By Jesse James
- Facility
- Atmosphere
- Team
“The only negative I could give is that they're body scan machine they use to measure fat percentage isn't working :/ this would be a 5 star review if that was working”
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Prevail Personal Fitness
- People
- Matter
- Nutrition
“Because I have a grip issue from an old left hand injury, he bought special hand-grip straps to stop the weights slipping out of my hand which totally solved the problem!”
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Serious Results Personal Training
- Goals
- Fitness
- Environment
“Most of us train independently but I can't tell you how many times several of us have stopped to cheer on ONE person in the gym as they are training and really going for it!”
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The Muvement Pros
- Surgeries
- Back
- Stretch
“If your looking to better yourself, relax and better educate yourself on the importance of why your body does what it does and what we should do to improve our most valuable asset, go no further.”
This page lists 24 personal trainers and training gyms recorded for Flower Mound, TX. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Flower Mound, TX
9 of the 24 trainers we list are based in Flower Mound; the other 15 serve Flower Mound from towns including Fort Worth (22 mi), Lewisville (8 mi) and Keller (10 mi). 23 of the trainers on this page have a rating, from 4.7 to 5.0 across 1,849 reviews; 17 have 50 or more reviews. When students and parents rate these trainers on specific qualities, they most often praise professionalism (93%), quality (92%) and communication (82%). The topics that come up most in reviews of the trainers on this page are "motivating", "atmosphere" and "equipment". 1 is open around the clock; 18 are open on Saturdays and 7 on Sundays. 11 have ten or more years of experience, the longest 21 years. 2 offer a free trial or consultation and 4 list coupons or special offers. We have a website on file for all 24 of the trainers on this page; 17 publish a contact page; 19 list a public email and 6 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
How much can I check about a trainer before I call?
All 24 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.
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Elite Fitness & Performance
“Upon moving to Austin, I was promptly faced with double the price point for comparable services/routine - miss me some Elite Fitness, and Tobi Fisk - they ROCK!!”
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Precision Personal Training
“They are backed by proven methods at helping anybody achieve their fitness and health goals; while most importantly not sacrificing safety for results.”
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Scott Wissel Personal Training
“I can honestly say that these trained professionals are interested in not only helping you become healthier through nutrition and fitness but also ensuring they can help you when your life depends on it.”
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Intentional Mobility by Season to Change
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Fit By Design
“After a serious knee surgery and back surgery she took me from not being able to walk up and down stairs normally (step by step) and not able to literally pick up my knees to jog...”
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OGG Training Systems
- Shape
- Meal
- Goals
“The cost of training at OGG is no different than having a gym membership and paying for private lessons, and even cost lower per lesson with the unlimited plan.”
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Perfected Bodies Fitness
- Working Out
- Motivating
- Team
“Today, my knowledge of exercise and fitness would totally enable me to drop my trainer and work out alone, but I love my sessions so much that I will probably stay with them forever 😅.”
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Future Fitness Training
“I went from walking with a walker at 45 years from permanent nerve damage to my left side to now balancing on one leg and now lifting and strengthening my left entire side.”
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JAB Boxing Academy
- Skills
- Drills
- Learn
“Great place to start out your boxing career or if you're just trying to get in shape, friendly environment, great atmosphere 10/10 I would recommend to anyone”
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Fender's Fitness Training
“Results speak for themselves: I've lost over 20 lbs in three months (would have lost more if I had been more strict with my diet), but more importantly i've lost 4-6 inches off my waist.”
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Shine Fitness Studio
- Hammock
- Book
- Students
“The instructors teach to each individual level, they provide constructive feedback, and the ladies that take class alongside me are just as wonderful to be around.”
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RTG Performance Academy
- Baseball
- Child
- Speed
“They offer small group training but it honestly feels like personal training because they tailor the workout based on your goals and how your body is feeling that day.”
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Crossfit DFW
- Motivating
- Coaching Staff
- Box
“The high level of attention to detail in the coaching & programing has not only improved my fitness level but keeps me excited to show up 5 days a week!”
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Marc Z Fitness & Nutrition
- Healthy
- Fear
- Motivated
“Providing challenging workouts, nutritional recommendations, and even athletic shoe suggestions, all in an effort to help me reach the goal I set out to hit by February 1, 2024.”
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The Mvmt Lab
“To cultivate a community where people are empowered to become their fittest, strongest, and best selves through physical movement and a healthier lifestyle.”
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Mind
- Working Out
- Bootcamp
- Trainer
“Great place to workout in, I love the family friendly environment and everybody wants to see each other be the best they can be, the trainers are knowledgeable and really push the clients to the best of their abilities.”
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Steadfast Fitness and Performance
- Prayer
- Equipment
- Trainers
“Just had one bootcamp and it was great but I wish I'd stretched after instead of hopping back into my car and getting on with my day, school girl error.”
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Victrii.fit
- Trainers
- Motivating
- Owner
“Victorii checks that box for me but offers so much more: 24 hour access; knowledgeable, friendly trainers; top notch equipment and a fantastic group of members.”
Why these companies made our list
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