Flower Mound, TX

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Flower Mound, TX
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Best Self-Defense Classes in Flower Mound, TX

The highest-rated Self-Defense Training companies out of 163 vetted & reviewed in the Flower Mound area.

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Kama Jiu-Jitsu

Kama Jiu-Jitsu

(13)
  • Self Defense
  • Train
  • Skilled
“Professor Young's instruction was excellent and he was very attentive to detail not only to my application of the techniques but also to everyone else's in the class that needed extra attention or adjusting.”
In Business Since 1995
1001 Cross Timbers Rd Suite 1200, Flower Mound, TX
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Rodriguez ATA Martial Arts Academy

Rodriguez ATA Martial Arts Academy

(29)
  • Respect
  • Discipline
  • Adults
“Since it's a family run studio we have really grown to appreciate Felix and Betty (Richie & David's parents) for all that they do to help the studio be successful.”
In Business Since 2017
Serving Flower Mound Area
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Lucky Jiu Jitsu & Fitness Club

Lucky Jiu Jitsu & Fitness Club

(27)
  • Environment
  • Family
  • Goals
“I have taken BJJ and Fitness classes and the positive environment - that starts with the positive attitude of the coaches and trainers - is invaluable!”
Accepts Check, Debit, Cash, All Major Credit Cards
In Business Since 2007
Coupons & Offers
3105 Ira E Wds Ave #134, Grapevine, TX
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Star Brazilian Jiu Jitsu

Star Brazilian Jiu Jitsu

(30)
  • Students
  • Learn
  • Skills
“Between Yousef, Mohsen, and the tons of other highly-experienced martial artists training there, the amount of knowledge that you can pick up is staggering.”
Coupons & Offers
In Business Since 2007
3730 N Josey Ln # 114, Carrollton, TX
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Double Five Jiu Jitsu HV

Double Five Jiu Jitsu HV

(29)
  • Competitors
  • Family
  • Classes
“The instructors do a great job monitoring the kids to ensure they are on-task and working hard and also not being too aggressive when paired with a less skilled opponent.”
Coupons & Offers
In Business Since 2019
Family Business
Serving Flower Mound Area
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Neutral Grounds Brazilian Jiu-Jitsu

Neutral Grounds Brazilian Jiu-Jitsu

(30)
  • Adults
  • Learn
  • Train
“My kids love coming to class, have a great time while they're there, and they're learning valuable lessons about self defense, confidence, and teamwork.”
In Business Since 2020
207 King Rd #204, Frisco, TX
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Jinho Martial Arts Academy TX

Jinho Martial Arts Academy TX

(29)
  • Adult
  • Knowledge
  • Environment
“So much has changed since then and I recently felt obligated to share more of my family's JMAA story and our connection to Professor Jinho Kim, Master Hyon, their three amazing children, and their wonderful Martial Arts Academy.”
In Business Since 2012
2350 Hall - Johnson Rd #120, Grapevine, TX
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Campuzano Martial Arts

Campuzano Martial Arts

(29)
  • Confidence
  • Learn
  • Skills
“Will Campuzano for more than ten years and I couldn't recommend a more knowledgeable, caring and professional martial arts instructor in the metroplex!”
In Business Since 2017
2626 Stonebrook Pkwy Suite 600, Frisco, TX
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Alliance Jiu Jitsu Dallas

Alliance Jiu Jitsu Dallas

(24)
  • Professor
  • Family
  • Mats
“If you are looking for more Than a jiujitsu Academy this is the place,world champion instructors that are incredibly humble,top of the line training and facility,with a family atmosphere!!!”
Transparent Fees & Pricing
In Business Since 2022
1901 Royal Ln ste 109, Dallas, TX
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Ironside Martial Arts

Ironside Martial Arts

(27)
  • Muay Thai
  • Learn
  • Students
“I'm 23 and had never practiced any martial arts prior, and the coaches believed in me and pushed me to get out of my comfort zone even though I was surrounded by way more seasoned people.”
Coupons & Offers
In Business Since 2007
Serving Flower Mound Area
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Colleyville Kenpo Karate and Cobra Defense

Colleyville Kenpo Karate and Cobra Defense

(21)
  • Skills
  • Students
  • Camaraderie
“The technical training is very good, makes a lot of sense, and made me much more confident in my ability to react properly and defend myself after just a few weeks.”
Licensed, BBB Accredited
In Business Since 1991
Serving Flower Mound Area
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Argyle Jiujitsu Academy

Argyle Jiujitsu Academy

(25)
  • Train
  • Skills
  • People
“Best place to take your children and your whole family, everyone treats you like family here , they are really passionate about teaching the children, my sons love it here 🤙🏾🤙🏾”
Transparent Fees & Pricing
In Business Since 2020
Serving Flower Mound Area
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Fitness Fight Factory

Fitness Fight Factory

(28)
  • Learn
  • Skill
  • Professional
“Their drive, purpose and mission is evident and I look forward to many years here improving my fitness and heck who knows I might get competitive with it 😄 Super excited to be a member here.”
In Business Since 2009
Serving Flower Mound Area
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Carlos Machado Jiu-Jitsu: the Colony

Carlos Machado Jiu-Jitsu: the Colony

(28)
  • Adults
  • Coaches
  • Self Defense
“Third: for my daughter it brings security in knowing she can protect herself and creates lifelong habits of self defense skills that every parent want's the confidence in knowing for their little girl.”
In Business Since 2012
Serving Flower Mound Area
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Alliance Jiu Jitsu

Alliance Jiu Jitsu

(28)
  • Life
  • Facility
  • Classes
“My wife was so impressed with the results that she signed up for Muay Thai and is having an incredible experience training under Jean and Toco as well.”
In Business Since 2017
Serving Flower Mound Area
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Premier Martial Arts

Premier Martial Arts

(29)
  • Know
  • Confidence
  • Adult
“They are family owned and very professional with taking all the precautions due to COVID, my son was very shy at first and Kailee helped get him to open up.”
Accepts All Major Credit Cards
In Business Since 2014
2650 King Rd #500, Frisco, TX
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Rogue Jiu-Jitsu Studio

Rogue Jiu-Jitsu Studio

(13)
  • Learning
“I would highly recommend this BJJ school for anyone brand new to the sport who is looking to get into jiu-jitsu, or even the seasoned higher belts looking to change/add to their game.”
Transparent Fees & Pricing
In Business Since 2017
Serving Flower Mound Area
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Silva Academy Brazilian Jiu-Jitsu

Silva Academy Brazilian Jiu-Jitsu

(10)
  • Family
  • Summer
  • Environment
“Most real professional fighters that I have met and trained with are not particularly amazing instructors because they are really into themselves over the students but Joao is all about teaching the students while also being an amazing fighter.”
Coupons & Offers
In Business Since 2009
2488 Meadowglen Dr #201, Lewisville, TX
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Lone Star Black Belt Academy

Lone Star Black Belt Academy

(28)
  • Respect
  • Learn
  • Confidence
“Instructors are so great with kids, both easy going and disciplined, they offer several weekly classes to fit your schedule, parents night out and other activities and events!”
Accepts All Major Credit Cards
In Business Since 2007
Serving Flower Mound Area
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Keller Elite Martial Arts

Keller Elite Martial Arts

(28)
  • Students
  • Train
  • Adults
“Every time I'm rolling with other grapplers I do quite well and when I mention training with Prof Tracy or Prof Roberto they not only know the name but they speak of them with respect.”
In Business Since 2006
Serving Flower Mound Area
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All American MMA and BJJ

All American MMA and BJJ

(27)
  • Adult
  • Atmosphere
  • Students
“The coaches here push me to the best I can be I have never been to a gym that pays so much to the kids they teach discipline and Respect and if your look a long lasting gym this is the place for you.”
NASM Certified
In Business Since 2014
Accepts All Major Credit Cards
Serving Flower Mound Area
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Schembri Method Jiu Jitsu

Schembri Method Jiu Jitsu

(13)
  • Patient
  • Professor
  • Attention
“He helped me tremendously with my game in the time I had to train with him with his details he gave me on my low knee shield, butterfly guard, and guillotine that I still use as a black belt training 10+years.”
Transparent Fees & Pricing
In Business Since 2020
Serving Flower Mound Area
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Foxy Defense and Protection

Foxy Defense and Protection

(10)
  • Informative
“As a mom of 2 and one on the way, I loved how she was detailed and explained everything!”
In Business Since 2018
8901 Tehama Ridge Pkwy suite 127-252, Fort Worth, TX
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Shaw Martial Arts

Shaw Martial Arts

(6)
“I really liked the way they handled my son.”
Transparent Fees & Pricing
In Business Since 2012
9940 Valley Ranch Pkwy W, Irving, TX
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Self Defense Training Services in Flower Mound, TX Cost Estimates

Minimum cost
$169
Maximum cost
$507
National Average
$260
Avg Per Hour Rates
$68
$226
$350
Average price range is based on 403 cost profiles
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Average Cost $260
Minimum cost $169
Maximum cost $507
Avg Per Hour Rates $68

Average range $226 to $350 is based on 403 cost profiles.

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Self-Defense Courses near Flower Mound

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