Best Self-Defense Classes in Flower Mound, TX

The highest-rated Self-Defense Training companies out of 163 vetted & reviewed in the Flower Mound area.

Kama Jiu-Jitsu

Kama Jiu-Jitsu

(16)
  • Self Defense
  • Train
  • Skilled
“Professor Young's instruction was excellent and he was very attentive to detail not only to my application of the techniques but also to everyone else's in the class that needed extra attention or adjusting.”
In Business Since 1997
1001 Cross Timbers Rd ste 1200, Flower Mound, TX
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TKD Armor Academy

TKD Armor Academy

(49)
Sports & Fitness Instruction, Martial Arts School
“They have provided wonderful examples of self control and respect for my two kids to model after, and have really helped them build self confidence while gaining self defense skills and exercise.”
Average Price Tag
In Business Since 2008
Transparent Fees & Pricing
8245 Precinct Line Rd #210, North Richland Hills, TX
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My Martial Arts

My Martial Arts

(24)
“In addition to their traditional / mainstream programs, they offer an array of adaptive programs that are tailored to her specific physical needs and abilities.”
In Business Since 2016
3641 W Northwest Hwy #150, Dallas, TX
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Lucky Jiu Jitsu & Fitness Club

Lucky Jiu Jitsu & Fitness Club

(28)
Martial Arts School, Sports & Fitness Instruction
“I have taken BJJ and Fitness classes and the positive environment - that starts with the positive attitude of the coaches and trainers - is invaluable!”
Accepts Check, Debit, Cash, All Major Credit Cards
In Business Since 2009
Coupons & Offers
3105 Ira E. Wds Ave #134, Grapevine, TX
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Rafael Formiga Jiu Jitsu Academy

Rafael Formiga Jiu Jitsu Academy

(49)
Martial Arts School
“The instructors do a great job monitoring the kids to ensure they are on-task and working hard and also not being too aggressive when paired with a less skilled opponent.”
Average Price Tag
In Business Since 2019
Family Business
Coupons & Offers
Serving Flower Mound Area
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Sloth Brazilian Jiu Jitsu

Sloth Brazilian Jiu Jitsu

(50)
  • Team
  • Students
  • Area
“For a newer school that's only been opened for 6 months, I was pleasantly surprised by the quality of the instruction and caliber of the students here.”
In Business Since 2017
218 N Main St, Euless, TX
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Cjjf West Frisco

Cjjf West Frisco

(50)
“I'm very happy with not just the 42 day challenge and results, but I now have the plan and the tools to continue on the journey of all my fitness, weight loss, and self-defense goals.”
In Business Since 2020
1931 FM 423 Suite 700, Frisco, TX
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Jinho Martial Arts Academy TX

Jinho Martial Arts Academy TX

(49)
“They try to emphasize discipline, respect for self and others, confidence, and teach them that being able to perform well in front of others allows them to feel confident when doing public speaking and presentations”
In Business Since 2012
2350 Hall - Johnson Rd #120, Grapevine, TX
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Castle Hills Taekwondo America

Castle Hills Taekwondo America

(48)
Sports & Fitness Instruction, Martial Arts School
“From the discipline and encouragement of the fabulous owners and every instructor to the incredibly supportive students of all ages, it was one of the best decisions we ever made for our son.”
In Business Since 2016
2560 King Arthur Blvd #134, Lewisville, TX
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Alliance Jiu Jitsu Dallas

Alliance Jiu Jitsu Dallas

(41)
  • Mat
  • Students
  • Competitors
“The Joao and his team create an environment conducive to learning where students feel motivated to learn within the boundaries and expectations of a safe and fun training session.”
Transparent Fees & Pricing
In Business Since 2022
1901 Royal Ln #109, Dallas, TX
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Fitness Fight Factory

Fitness Fight Factory

(45)
“From Bare Knuckle Champ Jonny Bedford to MMA fighters Cody Freeman, Valerie Soto and Levi Mowles working their way to the UFC, there is a LOT of talent coming from this place!”
In Business Since 2009
Serving Flower Mound Area
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Rodriguez ATA Martial Arts Academy

Rodriguez ATA Martial Arts Academy

(50)
Martial Arts School, Sports & Fitness Instruction
“Richie and his staff do a wonderful job of teaching tae kwon do with patience and kindness all while holding kids accountable for respect and perseverance!”
Average Price Tag
In Business Since 2013
Serving Flower Mound Area
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All American MMA and BJJ

All American MMA and BJJ

(49)
  • Skills
  • Train
  • Family Oriented
“Coach Rocky, Coach Ivan, and all the assistant coaches have done an amazing job helping our daughter become more disciplined, respectful, fit, tough, and able to defend herself.”
NASM Certified
In Business Since 2014
Accepts All Major Credit Cards
Serving Flower Mound Area
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Carlos Machado Jiu-Jitsu: the Colony

Carlos Machado Jiu-Jitsu: the Colony

(49)
“They started as shy kids afraid of even the most minimal interaction with other kids, and I have seen them grow not only in their jiujitsu skills but also in their overall confidence outside the mat.”
In Business Since 2012
Serving Flower Mound Area
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Star Brazilian Jiu Jitsu

Star Brazilian Jiu Jitsu

(37)
  • MMA
  • BJJ
  • Students
“Try it for free first Class is always free AS should Be AT any MMA GYM But THAT not always the case i have been charged for my first day At 2 other places in DFW..”
Coupons & Offers
In Business Since 2009
3730 N Josey Ln # 114, Carrollton, TX
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Evolucao Thai BJJ & MMA School

Evolucao Thai BJJ & MMA School

(46)
  • Jiu Jitsu
  • Train
  • Skills
“They have one of the best and largest academy's that I've seen in the area, and the schedule allows for anyone to come during all different times and days of the week.”
In Business Since 2023
Serving Flower Mound Area
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Premier Martial Arts

Premier Martial Arts

(49)
  • Skills
  • Learn
  • Student
“They are truly dedicated to serving this community by providing superior training for martial arts and do so with a positive and encouraging atmosphere!”
Accepts All Major Credit Cards
In Business Since 2014
2650 King Rd SUITE 500, Frisco, TX
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Campuzano MMA

Campuzano MMA

(49)
“Will Campuzano for more than ten years and I couldn't recommend a more knowledgeable, caring and professional martial arts instructor in the metroplex!”
In Business Since 2015
2626 Stonebrook Pkwy, Frisco, TX
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Talon Martial Arts

Talon Martial Arts

(48)
  • Respect
  • Train
  • Community
“I've known the instructor of talon martial arts for meny years they are great teachers and freinds I'd highly recommend them to anyone wanting to learn martial arts.”
AMMA, AMMA Certified
In Business Since 2007
Accepts All Major Credit Cards
Serving Flower Mound Area
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Keller Elite Martial Arts

Keller Elite Martial Arts

(50)
“The way skills are drilled and taught in a continuation manner/flow into the next skill has been one of my best experiences as a student (previously trained TKD 10 years).”
In Business Since 2008
Serving Flower Mound Area
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Argyle Jiujitsu Academy

Argyle Jiujitsu Academy

(32)
  • Atmosphere
  • Environment
  • Train
“Best place to take your children and your whole family, everyone treats you like family here , they are really passionate about teaching the children, my sons love it here 🤙🏾🤙🏾 …”
Transparent Fees & Pricing
In Business Since 2020
Family Business
Serving Flower Mound Area
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Ironside Martial Arts

Ironside Martial Arts

(48)
  • Muay Thai
  • Train
  • Skill
“The youth program at the gym is great too, the Collins brothers instruct outstanding classes that teach not just jiu-jitsu but also discipline to youth of all ages.”
In Business Since 2003
Serving Flower Mound Area
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Lone Star Black Belt Academy

Lone Star Black Belt Academy

(48)
Sports & Fitness Instruction, Martial Arts School
“The instructors are so amazing, they take the time to ensure not only that us parents are knowledgeable but that the kids are understanding of what is being taught and with so much patience and care.”
Accepts All Major Credit Cards
In Business Since 2009
Serving Flower Mound Area
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Rogue Jiu-Jitsu Studio

Rogue Jiu-Jitsu Studio

(23)
  • Belt
  • Students
  • Learning
“Was looking to get back into BJJ and Muay Thai after a decade-plus long hiatus and was surprised to see how many new gyms have become cultish and/or adopted TMA traditions e.”
Transparent Fees & Pricing
In Business Since 2017
Serving Flower Mound Area
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Self Defense Training Services in Flower Mound, TX Cost Estimates

Minimum cost
$169
Maximum cost
$507
National Average
$260
Avg Per Hour Rates
$68
$226
$350
Average price range is based on 403 cost profiles
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Average Cost $260
Minimum cost $169
Maximum cost $507
Avg Per Hour Rates $68

Average range $226 to $350 is based on 403 cost profiles.

Why these companies made our list

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