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Danzig MMA

(27)

Learn
Instruction
Game

“They are extremely invested in their students progress as martial artist and Will teach you at a level that's appropriate for your skill level while Simultaneously pushing you and challenge you to go to the next level.”

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Connection Rio Brazilian Jiu Jitsu Academy

(49)

Professor
Game
Competition

“I've been on my jiu jitsu journey for over 10 years now and while working for a major airline company I've had thr opportunity to train all over the country.”

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Clarks University of Martial Arts

(49)

Gracie Jiu Jitsu or Brazilian Jiu Jitsu, Oregon in the Old Mill District!, We Teach Men

“Drilled that and he then showed a series of knee slice passes from there, with excellent pointers on grip control, head position, framing and preventing knee replacement throughout the series to side control.”

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High Desert Martial Arts

(8)

“Both Dan and Leslie have been so helpful when it came to filling out the paperwork for belt testing and walking us through the process of everything.”

i

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Smith Fitness & Martial Arts

(43)

Self Defense
Classes
Kids

“The school vice principal called me to thank me personally for having a son who defended a teacher and who responded to a bad situation in the best possible way.”

i

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Patronus Jiu Jitsu

(8)

Train

“Each class I leave feeling I've learned something new, with an incredible workout amongst a great group of people that are always willing to help and push you to get better.”

i

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McKenzie Martial Arts

(25)

Learn
Jiu-Jitsu
Life

“With these incredible coaches and their practices, the students are learning to respect healthy boundaries on so many levels: learning how to become self aware; how to stand up with confidence in the world; the importance of cleanliness, right ...”

i

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Five Rings Jiu Jitsu

(43)

Learning
Belts
Confident

“As an owner of another martial arts school int he area, I've seen a lot of different schools and methods for teaching - and by far, 5rings does an amazing job.”

i

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Gracie Barra Southwest Portland

(38)

Martial Arts School, Sports & Fitness Instruction

“My family was the 2nd or 3rd to sign up with Jay at SW Gracie Barra all those years ago and we've stayed through all the tumult and restrictions over the last couple years because this is hands down the best gym to train at in and around the PDX area...”

i

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Tigerstyle Combat Sports

(49)

Muay Thai
Brazilian Jiu-Jitsu
Achilles

“I will say during this whole thing I was scared and nervous for him but Coach Achilles and Caysen, Vinny all help easy that with him tht they were providing to him.”

i

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Atos Jiu Jitsu Northwest

(48)

Train
Belt
Competitors

“I started my jiujitsu journey here in this community and it is because of Atos Northwest that I have been able to learn key skills that have helped improve my jiujitsu game but helped my confidence and athleticism outside of the gym.”

i

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G.i.r.l.s. Gym

(45)

Learn
Understanding
Feel

“My son goes to a different jujitsu studio and altho that other place is fine, the coaches do not explain the "why" behind the approach and are less strict about technique so his movements aren't nearly as precise as his sisters'”

i

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Duer's ATA Martial Arts

(32)

Skills
Discipline
Respect

“I'd recommend Duer's ATA martial arts because he helps adults , kids and teenagers better understand how to be more disciplined and more focused on things are in the real world and details I learned from his school is very important and I am very tha...”

i

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Brazilian Top Team Happy Valley

(48)

Jiu Jitsu
Train
Community

“I had plenty of experience in a physical competitive sport(boxing) but was a fish out of water on the mat and at 33 years old you feel weird asking for help but the coaches made sure to take it from the very top and teach me the fundamentals which wa...”

i

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Southwest Portland Martial Arts and Crossfit Hillsdale

(44)

Kids
Classes
Learn

“I don't have a single complaint and would recommend this gym to anyone of any fitness level that is looking to stay healthy, find friends, and have a good time.”

i

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Checkmat Portland

(41)

Professor
Learn
Atmosphere

“My time training under professor Junior has been nothing but an amazing experience, I asked a friend from Los Angeles who has 10+ years in jiu jitsu where I should train in the Portland area, and Checkmat was at the top of his list.”

i

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Enso Jiu Jitsu

(34)

Atmosphere
Skill
Community

“I was fortunate to find Enso when I did: They were extremely welcoming, the atmosphere is fantastic and positive with instruction that often feels more personal and thoughtfully considered rather than rote and routine.”

i

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Impact Jiu Jitsu

(29)

“Whether you're a complete beginner looking for a place to begin your journey or an experienced veteran who wants to expand one's knowledge, this is the place for you.”

i

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Next Level Martial Arts & Fitness

(28)

Jiu Jitsu
Questions
Competitive

“Fantastic, committed coaches who care deeply about you, your progress, and your journey while delivering high quality, engaging instruction, and an amazing group of students of all ages and backgrounds who are all friends, look out for each other, an...”

i

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Grey Wolf Brazilian Jiu-Jitsu

(24)

Professor
Desire
Class

“If you are looking for a place to meet awesome people and reduce stress while training yourself both physically and mentally, I'd recommend you to look into trying it out, and hopefully joining our class at Grey Wolf Brazilian Jiujitsu.”

i

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Krav Maga Salem

(20)

“In my 6 months experience so far, the information provided appears to be grounded in statistical analysis from experts in various relevant fields and the collective anecdotal evidence of experienced practitioners.”

i

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Performance Martial Arts Academy

(23)

“If you are a parent, the coaching staff here emphasize personal growth as much as martial skill, and your kids are safe there (you should always google potential schools as some have poor track records or coaches with shady histories).”

i

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World Champion Taekwondo Gresham

(23)

Belt
Learn

“The teachers of this place have such patience and are amazing with the kids.”

i

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RMA Martial Arts & Fitness

(9)

Krav Maga

“The instructors have the extensive experience, longevity, and dynamic teaching abilities to get you ready for all levels of defense-from building your self confidence and boundary setting to the techniques needed to physically defend yourself and you...”

i

Average Cost	$268
Minimum cost	$175
Maximum cost	$524
Avg Per Hour Rates	$70

Best Self-Defense Classes in Bend, OR

The highest-rated Self-Defense Training companies out of 105 vetted & reviewed in the Bend area.

Danzig MMA

Connection Rio Brazilian Jiu Jitsu Academy

Clarks University of Martial Arts

High Desert Martial Arts

Smith Fitness & Martial Arts

Patronus Jiu Jitsu

McKenzie Martial Arts

Five Rings Jiu Jitsu

Gracie Barra Southwest Portland

Tigerstyle Combat Sports

Atos Jiu Jitsu Northwest

G.i.r.l.s. Gym

Duer's ATA Martial Arts

Brazilian Top Team Happy Valley

Southwest Portland Martial Arts and Crossfit Hillsdale

Checkmat Portland

Enso Jiu Jitsu

Impact Jiu Jitsu

Next Level Martial Arts & Fitness

Grey Wolf Brazilian Jiu-Jitsu

Krav Maga Salem

Performance Martial Arts Academy

World Champion Taekwondo Gresham

RMA Martial Arts & Fitness

Self Defense Training Services in Bend, OR Cost Estimates

Why these companies made our list

Self-Defense Courses near Bend

Popular in Bend