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Granite Bay Jiu-Jitsu

(50)

Team
Son
Understand

“When we were doing trial here we didn't expect too much; at the previous places our 4 years old son didn't want to join in because he was scared with the coaches.”

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Feeling stressed and overwhelmed? Unleash your inner warrior with Brazilian Jiu-Jitsu! This physically demanding martial art effectively manages your stress and anxiety levels by releasing endorphins and improving your mood through regular training. Plus, the emotional resilience and mental focus developed through consistent training are key tools you can use outside the gym, too. Take charge of your mental wellness on the mats! #jiujitsu #brazilianjiujitsu #bjj #mma #grappling #martialarts #bjjlifestyle #jiujitsulifestyle #jiujitsulife #bjjfanatics...

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John Island Boxing & Development

(50)

“Coach John is a man with not only the skill, experience, and knowledge of boxing, but he cares personally for those he coaches and is a man of integrity.”

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THE Studio Martial Arts and Fitness

(50)

“My daughter said it best when she said, “I have gotten more out of the two classes I do at The Studio each week than I ever got out of all the hours I spent on the gym floor.”

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Capitol Jiu Jitsu

(50)

“From the cool, industrial environment to the friendliness of the community to the expertise of the instructors and upper belts, I would highly recommend!”

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Waza Brazilian Jiu Jitsu

(50)

Classes
Mats
Safety

“These classes have been pivotal in building an extended community of female grapplers which has opened the door for me and others to train with other women whom I would not have met on my own.”

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Kang Taekwondo

(50)

“Especially this last year, amidst the pandemic the quick adaptation of online classes and the same positive and energetic outlook reinforced both happiness and normalcy to our son.”

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Na Martial Arts

(48)

To Learn
Respect
Ranking

“They do the best job at making the classes fun for kids while maintaining a disciplined and structured class environment regardless of the size of the class.”

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Infinite Jiu-Jitsu

(48)

Environment
Confident
Black Belt

“The kid's program has been great for my son and the adult program has all level of grapplers from frequent tournament competitors to the recreational grappler who chooses jiu jitsu as the modality to stay in shape.”

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Synergy Jiu-Jitsu Academy

(44)

“I'm experiencing and understanding their training hands-on and feeling like im becoming stronger than i was in each previous class and mentaly and physically a better Synergy Jui-Jitsu student 🙏👍 Thank you coaches for your dedication and training of ...”

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Sacramento Brazilian Jiu Jitsu Academy

(21)

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“They make sure that the “new guy” doesn't get lost in the mix, but is an active participant which makes the class very enjoyable and definitely educational amidst the demanding challenge of training with the best.”

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Eastern Ways Martial Arts

(25)

“I can't say enough, the owners are simply great people, the instructors are so easy to get along with and train with, the students are great training partners and you get to know them on a personal level, and the Sifus are second to none in every way...”

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Sacramento Jiu Jitsu Team Maxwell

(32)

Train
Black Belt
Learn

“I was trying to feel my way around and take it slow as one usually does at a new location; the fellas didn't go too hard on me, but there's definitely a lot of skill on that mat.”

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Reid's Martial Arts

(8)

Self Defense
Kenpō

“The instructors are patient and thorough and don't mind repeating instructions often.”

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Luka Fitness

(12)

Goals
Life
Boxing

“Weather you want to build your skills in boxing, kickboxing, or over all physical fitness…his knowledge and understanding of how to get the most effective training for your personal goals is exceptional.”

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Team Andre Cia Paulista Sacramento

(12)

Train

“Met Andre at many BJJ tournaments throughout the years, and his energy always made him stand out from the crowd, as a competitor, as a coach and as a referee.”

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Fair Oaks Family Taekwondo

(17)

Team
Individual
Train

“While watching Master Kropp instruct a few classes one afternoon, I was impressed with his mannerism and interactions with students as young as 5 to senior adults.”

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Wing Chun Sacramento

(6)

Movement

“He is consistently encouraging and supportive, while also providing clear feedback and instruction on the technical "why" and "how" details of Wing Chun.”

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Moore's Martial Arts of Sacramento

(9)

Training Activities, Martial Arts Training Camp, Martial Arts Classes

“Our son was very shy and a bit nervous about being in a new environment but the instructor's are knowledgeable and passionate about their teachings, fellow students are kind and helpful with first time learning curves, all of this made our experience...”

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Maxwell Brazilian Jiu Jitsu

(6)

Martial Arts School

“I was having trouble with a variation of a move called the Berimbolo and he took the time during and after class to make sure I thoroughly understood it.”

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Way of the Beast

(2)

“Over the last two years, I have been able to uncover and shed trauma, I have more control over myself and my surroundings, and am able to navigate the world with confidence without negotiating for my safety.”

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Never A Victim (Nav)

(1)

“Self defense training for women and children by Master Linda Reid.”

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Rankins R Taekwondo LLC -Rcfamilytkdacademy

(1)

“I am glad to be a member of this martial arts center, it is an amazing awesome incredible experience and ton of knowledge, I strongly recommend for anyone it doesn't matter who you are.”

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Quinn's Gym

(7)

“Very cozy and comfortable.”

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Iron Dragon Martial Arts Institute

(3)

“So people who want to know how to "fight" or "defend themselves" are often missing an important expectation when seeking out training - that their life and mindset must change in order to truly learn a martial art and become proficient at it.”

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Average Cost	$269
Minimum cost	$175
Maximum cost	$525
Avg Per Hour Rates	$70

Best Self-Defense Classes in Arden-Arcade, CA

The highest-rated Self-Defense Training companies out of 150 vetted & reviewed in the Arden-Arcade area.

Granite Bay Jiu-Jitsu

John Island Boxing & Development

THE Studio Martial Arts and Fitness

Capitol Jiu Jitsu

Waza Brazilian Jiu Jitsu

Kang Taekwondo

Na Martial Arts

Infinite Jiu-Jitsu

Synergy Jiu-Jitsu Academy

Sacramento Brazilian Jiu Jitsu Academy

Eastern Ways Martial Arts

Sacramento Jiu Jitsu Team Maxwell

Reid's Martial Arts

Luka Fitness

Team Andre Cia Paulista Sacramento

Fair Oaks Family Taekwondo

Wing Chun Sacramento

Moore's Martial Arts of Sacramento

Maxwell Brazilian Jiu Jitsu

Way of the Beast

Never A Victim (Nav)

Rankins R Taekwondo LLC -Rcfamilytkdacademy

Quinn's Gym

Iron Dragon Martial Arts Institute

Self Defense Training Services in Arden-Arcade, CA Cost Estimates

Why these companies made our list

Self-Defense Courses near Arden-Arcade

Popular in Arden-Arcade