Best Self-Defense Classes near Arden-Arcade, CA

These schools serve Arden-Arcade from nearby bases in towns including Sacramento, Carmichael and Roseville.

15 schools listed · 11 open weekends · 14 rated 4.5+

Data verified October 16, 2026

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Granite Bay Jiu-Jitsu

Granite Bay Jiu-Jitsu

5.0 136 reviews
“I also like that when a child says or does something outrageous they handle it without embarrassing the child or without making it a big deal while still giving them consequences for their actions.”
Free trial classFree uniform for new membersAges 4–13CPR certifiedSince 2020
Granite Bay, CA · 12 mi from Arden-Arcade
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THE Studio Martial Arts and Fitness

THE Studio Martial Arts and Fitness

5.0 115 reviews
“Learning how to send love outward to bless our planet and all people was a beautiful and meaningful experience”
Ages 3–13Since 2005Prices online
Roseville, CA · 12 mi from Arden-Arcade
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Eastern Ways Martial Arts

Eastern Ways Martial Arts

5.0 57 reviews
“Friendly staff, so many great group classes, and works well for individual privates if you need specific times.”
Free trial class4 instructorsSince 1948
Sacramento, CA · 5 mi from Arden-Arcade
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Capitol Jiu Jitsu

Capitol Jiu Jitsu

5.0 119 reviews
“I was visiting this past week in the morning classes and I was impressed by the cleanliness of the facility, the amenities it offered, the quality of the instructor, and the overall chill vibe of the culture.”
Free trial classFrom $175/moSince 2021
Sacramento, CA · 5 mi from Arden-Arcade
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Quinn's Gym

Quinn's Gym

5.0 63 reviews
“The staff makes a concerted effort to implement a variety of exercises that are beneficial and maintain engagement among participants.”
Since 2021
Carmichael, CA · 4 mi from Arden-Arcade
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Primal Grounds Jiu Jitsu

Primal Grounds Jiu Jitsu

5.0 111 reviews
“The hall is always clean, neat and filled with the spirit of strong people”
Since 2023
Roseville, CA · 12 mi from Arden-Arcade
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Short self-defense courses listed for Arden-Arcade, CA are spread across the 15 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.

Area overview: Arden-Arcade, CA

The 15 schools on this page are rated from 4.0 to 5.0 across 1,302 reviews; 8 have 50 or more reviews and 14 are rated 4.5 or higher. The topics that come up most in reviews of the schools on this page are "atmosphere", "confidence" and "knowledge". 10 are open on Saturdays and 4 on Sundays. 1 lists staff certifications (CPR) and 1 has a BBB rating of A or A+. Domain records put 7 websites of the schools on this page at ten or more years old; the oldest dates from 1999. 2 list coupons or special offers. We have a website on file for all 15 of the schools on this page; 12 publish a contact page; 8 list a public email and 3 take bookings online. We count these figures across the schools on this page; hours and prices change, so confirm the details with the school before you enroll.

Which course providers listed for Arden-Arcade describe their courses online?

All 15 cards carry a website link. Look for a real outline, who teaches, and who the course is for. Stock photography of a woman throwing a man in a white studio is not an outline, and schools that keep their content vague are often selling the same session to every audience.

Nexus Jiu Jitsu

Nexus Jiu Jitsu

5.0 67 reviews
“There was of course a learning curve when our kiddo started, but these two coaches did an excellent job of getting our son to buy in to their process and remain patient with himself.”
Since 2019
Folsom, CA · 14 mi from Arden-Arcade
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Cassio Werneck Brazilian Jiu-Jitsu

Cassio Werneck Brazilian Jiu-Jitsu

5.0 68 reviews
“His impressive accomplishments as a world champion truly show in every class, as he breaks down techniques with precision and clarity.”
Since 2006
Sacramento, CA · 5 mi from Arden-Arcade
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Sacramento Brazilian Jiu Jitsu Academy

Sacramento Brazilian Jiu Jitsu Academy

4.8 27 reviews
“Marcos and the other instructors are attentive, helpful, patient, and super knowledgeable!”
Free trial classSince 2011Prices online
Sacramento, CA · 5 mi from Arden-Arcade
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Sacramento Jiu Jitsu Team Maxwell

Sacramento Jiu Jitsu Team Maxwell

5.0 38 reviews
“If you're interested, don't hesitate to check it out, especially if you're looking to compete.”
Since 2009
Sacramento, CA · 5 mi from Arden-Arcade
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Natomas Academy

Natomas Academy

4.0 31 reviews
“What i like most is that all ages can train together, that encouraged me to join my son and have something to do together as a family.”
Trial classSince 2016
Sacramento, CA · 5 mi from Arden-Arcade
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Fair Oaks Family Taekwondo

Fair Oaks Family Taekwondo

5.0 21 reviews
“The students themselves ( off course including Master Kropp) are a testament to this; they display remarkable respect, humility, and dedication”
Since 2020
Carmichael, CA · 4 mi from Arden-Arcade
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Maxwell Brazilian Jiu Jitsu

Maxwell Brazilian Jiu Jitsu

4.8 14 reviews
“Training here has made Team Maxwell my family and I recommend everyone to at least come try it out and become a better version of yourself!”
Free trial classFrom $120/moSince 2019
Sacramento, CA · 5 mi from Arden-Arcade
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Moore's Martial Arts of Sacramento

Moore's Martial Arts of Sacramento

4.9 14 reviews
“The best school I have found for my children, I recommend it, the instructor is respectful, kind and friendly.”
Since 2018
Sacramento, CA · 5 mi from Arden-Arcade
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Team Andre Cia Paulista Sacramento

Team Andre Cia Paulista Sacramento

5.0 14 reviews
“You can walk in knowing nothing and Andre and his team will make sure you're not left behind.”
Since 2011
Sacramento, CA · 5 mi from Arden-Arcade
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HomeSelf-Defense CoursesCaliforniaArden-Arcade, CA

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