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Granite Bay Jiu-Jitsu
- Team
- Son
- Understand
“When we were doing trial here we didn't expect too much; at the previous places our 4 years old son didn't want to join in because he was scared with the coaches.”
Best Self-Defense Classes near Arden-Arcade, CA
1 of these schools is based in Arden-Arcade; the others serve Arden-Arcade from towns including Sacramento (5 mi), Carmichael (4 mi) and Roseville (12 mi).
18 open weekends · 22 rated 4.5+
Data verified October 16, 2026
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John Island Boxing & Development
“Coach John is a man with not only the skill, experience, and knowledge of boxing, but he cares personally for those he coaches and is a man of integrity.”
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THE Studio Martial Arts and Fitness
“My daughter said it best when she said, “I have gotten more out of the two classes I do at The Studio each week than I ever got out of all the hours I spent on the gym floor.”
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Waza Brazilian Jiu Jitsu
- Classes
- Mats
- Safety
“These classes have been pivotal in building an extended community of female grapplers which has opened the door for me and others to train with other women whom I would not have met on my own.”
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Capitol Jiu Jitsu
“From the cool, industrial environment to the friendliness of the community to the expertise of the instructors and upper belts, I would highly recommend!”
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Kang Taekwondo
“Especially this last year, amidst the pandemic the quick adaptation of online classes and the same positive and energetic outlook reinforced both happiness and normalcy to our son.”
Short self-defense courses listed for Arden-Arcade, CA are spread across the 24 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.
Area overview: Arden-Arcade, CA
23 of the 24 schools on this page have a rating, from 4.0 to 5.0 across 1,084 reviews; 9 have 50 or more reviews and 22 are rated 4.5 or higher. When students and parents rate these schools on specific qualities, they most often praise quality (95%), professionalism (88%) and communication (70%). The topics that come up most in reviews of the schools on this page are "confidence", "skills" and "atmosphere". 16 are open on Saturdays and 5 on Sundays. 2 list staff certifications (CPR and NASM) and 1 has a BBB rating of A or A+. Domain records put 13 websites of the schools on this page at ten or more years old; the oldest dates from 1999. 1 is family- or locally-owned and 2 list coupons or special offers. We have a website on file for all 24 of the schools on this page; 21 publish a contact page; 16 list a public email and 4 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.
Which course providers listed for Arden-Arcade describe their courses online?
All 24 cards carry a website link. Look for a real outline, who teaches, and who the course is for. Stock photography of a woman throwing a man in a white studio is not an outline, and schools that keep their content vague are often selling the same session to every audience.
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Na Martial Arts
- To Learn
- Respect
- Ranking
“They do the best job at making the classes fun for kids while maintaining a disciplined and structured class environment regardless of the size of the class.”
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Infinite Jiu-Jitsu
- Environment
- Confident
- Black Belt
“The kid's program has been great for my son and the adult program has all level of grapplers from frequent tournament competitors to the recreational grappler who chooses jiu jitsu as the modality to stay in shape.”
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Synergy Jiu-Jitsu Academy
“I'm experiencing and understanding their training hands-on and feeling like im becoming stronger than i was in each previous class and mentaly and physically a better Synergy Jui-Jitsu student 🙏👍 Thank you coaches for your dedication and training of ...”
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Sacramento Brazilian Jiu Jitsu Academy
- Black Belt
- Competition
- Home
“They make sure that the “new guy” doesn't get lost in the mix, but is an active participant which makes the class very enjoyable and definitely educational amidst the demanding challenge of training with the best.”
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Eastern Ways Martial Arts
“I can't say enough, the owners are simply great people, the instructors are so easy to get along with and train with, the students are great training partners and you get to know them on a personal level, and the Sifus are second to none in every way...”
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Sacramento Jiu Jitsu Team Maxwell
- Train
- Black Belt
- Learn
“I was trying to feel my way around and take it slow as one usually does at a new location; the fellas didn't go too hard on me, but there's definitely a lot of skill on that mat.”
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Reid's Martial Arts
- Self Defense
- Kenpō
“The instructors are patient and thorough and don't mind repeating instructions often.”
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Team Andre Cia Paulista Sacramento
- Train
“Met Andre at many BJJ tournaments throughout the years, and his energy always made him stand out from the crowd, as a competitor, as a coach and as a referee.”
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Luka Fitness
- Goals
- Life
- Boxing
“Weather you want to build your skills in boxing, kickboxing, or over all physical fitness…his knowledge and understanding of how to get the most effective training for your personal goals is exceptional.”
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Fair Oaks Family Taekwondo
- Team
- Individual
- Train
“While watching Master Kropp instruct a few classes one afternoon, I was impressed with his mannerism and interactions with students as young as 5 to senior adults.”
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Moore's Martial Arts of Sacramento
- Self Defense
“Our son was very shy and a bit nervous about being in a new environment but the instructor's are knowledgeable and passionate about their teachings, fellow students are kind and helpful with first time learning curves, all of this made our experience...”
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Maxwell Brazilian Jiu Jitsu
- Train
- Bjj
“I was having trouble with a variation of a move called the Berimbolo and he took the time during and after class to make sure I thoroughly understood it.”
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Way of the Beast
“Over the last two years, I have been able to uncover and shed trauma, I have more control over myself and my surroundings, and am able to navigate the world with confidence without negotiating for my safety.”
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Rankins R Taekwondo LLC -Rcfamilytkdacademy
“I am glad to be a member of this martial arts center, it is an amazing awesome incredible experience and ton of knowledge, I strongly recommend for anyone it doesn't matter who you are.”
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Never A Victim (Nav)
“Self defense training for women and children by Master Linda Reid.”
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Quinn's Gym
“Very cozy and comfortable.”
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Iron Dragon Martial Arts Institute
“So people who want to know how to "fight" or "defend themselves" are often missing an important expectation when seeking out training - that their life and mindset must change in order to truly learn a martial art and become proficient at it.”
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Bedrock Jiu Jitsu
Self-Defense Training Services in Arden-Arcade, CA Cost Estimates
Minimum cost
$175
Maximum cost
$525
National Average
$269
Avg Per Hour Rates
$70
$234
$362
Average price range is based on 313 cost profiles
Why these companies made our list
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