Best Pilates Classes in Seattle, WA

“I tried this studio after taking some classes at another place first, and I find the wider range of available class times and the more accessible/low-key vibe at Studio 45 suits me better.”

“The aesthetic of the studio is one thing (absolutely stunning, warm, and welcoming), but the instructors are truly exceptional - they are so kind, accommodating, and encouraging in the best ways!”

“Fantastic team of trainers teaching the Gyrotonic Movement Method.”

“I also appreciate that the studio is clean and all the Pilates apparatuses and equipment are in tip-top shape (plus the heated floor mat in the winter; it's another example of her attention to detail).”

“It has been several years since I've been to Limber and I went last night for a yoga sound bath.”

“The classes are always extremely high quality and well paced (the time under tension is always perfect, transitions are well thought out and directed) it's never a question that you will get an amazing workout.”

“I've taken Erin's classes for the last year and she has remained consistent in her positive energy, authentic care for clients and limit-pushing workouts.”

“LOVED the Sweat to your Core class, Jade provided amazing instructions and moves that definitely challenged me (the tunes helped me work a little harder but ALSO made the time go faster!!”

“In addition to a smooth flow of Pilates practice, she mixes a few cardio exercises like mountain climber to ensure we get enough heart beat rate, and at the very end of the exercise we will have a few minutes mindfulness practice just to lay down and...”

“She is extremely attentive to nuance, excellent communicator and teacher, respectful of individual needs and limitations, very professional, caring, and invested in client's wellbeing.”

“Ashley is so passionate and authentic about Pilates, if you don't like the gym and/or have suffered an injury recently you should meet with her to get back into the flow of things.”

“I've found that my posture has improved tenfolds; I am more aware of my body; when I go backpacking and hiking, I notice that my soreness is spread out more evenly throughout my entire body rather than having the soreness concentrated in just my calv...”

“I love the classical reformer classes and Joshua delivers a restorative and magical private session if you have pain, need form correction, and want results.”

“Very mindful and as aware of his students, I hear him daily in my head telling me to pull my ribs in 😋 the energy of the studio, teachers and students make it 💯.”

“My initial motivation was to correct my slouched posture prior to my wedding and to strengthen muscles of my left body as they had become weaker overtime probably due to different lengths of my legs.”

“Even if you are a newbie, they'll help and explain everything.”

“Kat kept after it, worked to figure out what was happening, tried different approaches, and we finally found a solution when other physical therapist had not been able to help me.”

“There is ample parking and the website makes it super easy to enroll in classes.”

“I had been taking pilates at the Innate Vitality location for over a year when it was announced that Melina was taking the business over.”

“I got to know the flow of the solo sessions, took a few great two person sessions and ultimately settled into a weekly routine that is a perfect fit for me.”

“Pilates classes are offered at her studio in West Seattle at both a small group level to one on one. She also teaches at various company workplaces in downtown Seattle. Pam's experience and technique has helped many people achieve basic goals from we...”

“Her deep knowledge of the body and how to make small adjustments to provide relief is helping me correct 15+ year back issues where no other body therapy has provided relief.”