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Pro Fit Training Gym

(40)

Motivating
Goals
Design

“I've had some pretty significant surgeries that have perplexed other trainers, but the trainers at Pro Fit have been amazing at adapting workouts so I stay in shape, corrected form that have resolved nagging injuries and and allowed me to keep doing ...”

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Flow Fitness

(48)

Equipment
Price
Yoga

“As someone who hasn't stood in front of a mirror and done boring ol' bicep curls since high school, I've been on that ninja-fit game: throwing sandbags around, climbing ropes, and doing handstands anywhere I can find a square patch of land.”

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Studio Evolve

(39)

“The type of restorative Pilates they practice really helped me start a consistent exercise routine, and instead of the usual dread I feel at exercising, I actually look forward to going--- I love this place!”

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Fremont Health Club

(49)

Machines
Sauna
Shape

“Its never too crowded which helps me focus, always open, the air inside is fresh, has a beautiful view of lake union and downtown, constantly adding new machines and tools, the people are so friendly and the owner is so nice!”

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Roundbox Fitness

(25)

Pain
System
Movement

“Curt has trained me to where I am strong enough to carry cases of water, multiple bags of groceries, and about 40-50lb suitcase up and down stairs racing to catch a subway and train in NYC with no pain and much ease.”

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Eastlake Performance

(18)

“Extremely knowledgeable staff, tailor workouts to clients desires, clean & nice gym, great equipment for any type of training, Highly recommend to anyone looking for a place to train!”

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This page lists 24 personal trainers and training gyms recorded for Seattle, WA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.

Area overview: Seattle, WA

All 24 companies we list here are in Seattle itself. We have 142 companies in Seattle on file; this page shows the highest-rated 24. The companies on this page are rated from 4.5 to 5.0 across 2,600 reviews; 20 have 50 or more reviews. When customers rate these companies on specific qualities, they most often praise quality (96%), professionalism (91%) and communication (79%). The topics that come up most in reviews of the companies on this page are "attention to detail" and "price". 5 are open around the clock; all 24 are open on Saturdays and 18 on Sundays. Going by visit data for 17 of the companies on this page, Saturday afternoons are the quietest and weekday evenings the busiest. 2 have a BBB rating of A or A+. Domain records put 18 websites of the companies on this page at ten or more years old; the oldest dates from 2005. 1 is family- or locally-owned and 6 list coupons or special offers. We have a website on file for all 24 of the companies on this page; 21 publish a contact page; 19 list a public email and 9 take bookings online. We count these figures across the companies on this page; hours and prices change, so confirm the details with the company before you enroll.

Can I book a trainer listed for Seattle online?

9 of the 24 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.

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Northwest Strong

(50)

Equipment
Strength Training
Speakers

“In town for work looking for a place to workout and came across Northwest Strong - called and spoke with the owner Trever who set me up for that night.”

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Transform 180 Fitness

(47)

Goals
Plan
Investment

“She has been a great trainer, understanding my needs, my past back and ankle issues, and designing a workout that has improved my flexibility while developing muscle tone and overall fitness without the joint pain I experienced working out in the pas...”

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NW Fitness Gym

(46)

Personal Training
Yoga
Felt

“I love this place so much and was happy my friend John bought it's a big welcoming hug in itself soon as you walk in but having my friend back on the Hills where he belongs is awesome if you love on first hill go check them out they'll take of you!”

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Fuelhouse Gym

(48)

Coaches
Kettlebells
Barbells

“The immediate switch to an all-virtual environment in the face of COVID and continuing to create connections and community has been impressive and I'm so thankful for the opportunity to continue to train even from my sub-par home gym (kitchen).”

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Green Lake Strength & Conditioning

(49)

Classes
Skill
Strength and Conditioning

“If you are looking for a gym that is inclusive - community focused and has coaches that are not only able to see you and where you are today, in your fitness journey, but your potential and encourages you to meet/ exceed it at each class; this is you...”

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Davis Fitness Method

(48)

Results
Injuries
Environment

“The number of things I have learned from Steven is inumerable, whether it be anatomical tidbits that help me decode my pain responses, specific cues to use to help me through unstable/troublesome movements, or just overall mindset modifications to br...”

Featured

Goal Setting: You're Doing It Wrong Every week I talk to a handful of potential clients about their goals. Almost always they are completely vague and non descriptive. "I just want to be active", "I want to tone up", or "I want to be healthier". Goals that look like these are great in theory but there is one main problem. You don't want to set goals that you'll measure by saying "well, I'll know when I get there". Today my goal is to show you why that is not only ineffective but it is actually counter productive. Then I'll show you what we can do instead. Ready? Let's go!

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Tribe Fitness

(48)

Pilates
Studio
Barre

“Killer workout (even though it doesn't seem like it would be from the outside), great instructors and music, requires good focus to follow instructions quickly, and works quickly.”

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Seattle Boxing Gym

(47)

Skilled
Trainers
People

“I was intimidated as a beginner never having boxed before, but Kelley called me before my first class to make sure that I had all the information I needed which helped give me a boost of confidence to go for it.”

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Ianfitness

(50)

Boot Camp
Trainers
Injuries

“There are multiple locations so certain times its harder to get there but also because there's multiple locations it makes scheduling for when you want to workout super easy.”

i

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Demco Fitness

(49)

Trainer
Community
Attention

“Her model of preparing an individual program for small group training works - it avoids having a personal training looking bored while clients move through exercises but ensures an experienced trainer is at the ready to correct technique and provide ...”

i

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NW Fitness Project

(47)

Trainers
Goals
Feel

“The weekly programming is fantastic - It's a wonderful mix of mobility work, weight training (barbells, dumbells, kettles, and targeted machines), kinetic exercise / body-weight exercise, banded stuff like you'd do in PT, etc.”

i

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777 Strength & Conditioning

(32)

Community
Programming
Handstand Push-up

“They have welcomed me with open arms and even during the pandemic I feel very safe with how thorough and careful their protocols are for cleaning and social distancing.”

i

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Henry's Gymnasium

(45)

Bar
Smoothie
Artwork

“I signed up for personal training since I'm new to strength training and have a bad knee - it's been incredibly helpful to have support in structuring workouts and focusing on my form.”

i

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Dexafit Seattle

(44)

Tests
Vo2 Max
Goals

“Found out so many different things about my overall health and abilities that gave me the motivational boost to want to continue to stay healthy and recognize aspects in my life that I may need to change and some that I am proud to continue...”

FAQs

How can DexaFit help?

DexaFit is a great accountability partner. We help you measure where you are so you can systematically move toward your goals. Your fitness journey is personal, so DexaFit gives you customized information so you have a clear target.

What do I do with my data after testing?

We recommend customers share their data with professionals who can help them develop and execute health plans. We also link them with specific partners and research depending on their goals.

What training do your technicians go through?

Everyone at DexaFit is committed to learning and knowing exactly what you truly need to transform your health. Our technicians are trained according to individual state radiologic health branch requirements and we have a thorough internal training program.

What else does it measure?

Vo2max test also records your respiratory exchange ratio, which shows your fat-burning and carb-burning zones, and how many calories you burn during active exercise.

Can I increase my Vo2Max?

Yes, aerobic power can increase between 6 and 20 percent with proper training and conditioning. Initial increases in Vo2max are significant in the beginning. Steady-state aerobic conditioning and HIIT are both effective ways to increase Vo2max, but research shows that HIIT is the prefered method. The key is consistency in training and pushing your intensity to the limit.

You can find more answers to some of our most commonly asked questions on the FAQ page of our website.

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Cue Crossfit

(50)

Showers
Programming
Motivating

“If, like me, you are new to Cross Fit, don't worry, the trainers and more experienced members take the time to explain the routines, techniques and guide you throughout the workout.”

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Rival Fitness

(40)

Equipment
Classes
Weights

“I've always found the personal trainers there to be just what the name calls for, "personal" in the way they tailor a work out to make sure it's working and right for your body and you have an opportunity to give continuous feedback so that you feel ...”

i

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Loft Fitness

(49)

Community
Olympic Lifting
Classes

“The coaches are absolutely wonderful, giving constant feedback and support (to anyone who needs it), and classes are offered all day long (along with open gym) so it's a lot easier to fit time into a busy schedule.”

i

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Foundation Crossfit

(38)

Weightlifting
Barbell
Free Cash Flow

“Great and thoughtful workouts, holistic approach to fitness, many different types of classes (crossfit, high intensity interval classes, olympic weightlifting, powerlifting, kettlebell, mobility, and a competitive exercise class for more advanced ath...”

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Best Personal Fitness Trainers and Gyms in Seattle, WA

Pro Fit Training Gym

Flow Fitness

Studio Evolve

Fremont Health Club

Roundbox Fitness

Eastlake Performance

Area overview: Seattle, WA

Northwest Strong

Transform 180 Fitness

NW Fitness Gym

Fuelhouse Gym

Green Lake Strength & Conditioning

Davis Fitness Method

Tribe Fitness

Seattle Boxing Gym

Ianfitness

Demco Fitness

NW Fitness Project

777 Strength & Conditioning

Henry's Gymnasium

Dexafit Seattle

Cue Crossfit

Rival Fitness

Loft Fitness

Foundation Crossfit

Why these companies made our list

Personal Fitness Trainers and Gyms near Seattle

Popular in Seattle