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DexaFit is a great accountability partner. We help you measure where you are so you can systematically move toward your goals. Your fitness journey is personal, so DexaFit gives you customized information so you have a clear target.

We recommend customers share their data with professionals who can help them develop and execute health plans. We also link them with specific partners and research depending on their goals.

Everyone at DexaFit is committed to learning and knowing exactly what you truly need to transform your health. Our technicians are trained according to individual state radiologic health branch requirements and we have a thorough internal training program.

Vo2max test also records your respiratory exchange ratio, which shows your fat-burning and carb-burning zones, and how many calories you burn during active exercise.

Yes, aerobic power can increase between 6 and 20 percent with proper training and conditioning. Initial increases in Vo2max are significant in the beginning. Steady-state aerobic conditioning and HIIT are both effective ways to increase Vo2max, but research shows that HIIT is the prefered method. The key is consistency in training and pushing your intensity to the limit.