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Parkpoint Health Club Santa Rosa

(28)

Equipment
Showers
Amenities

“Parkpoint has worked hard to support it's membership through very challenging times so far, and I appreciate the way that our safety is being balanced with access to the club's facilities and activities.”

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Vertex Climbing Center

(26)

Youth Camps, Youth Programs, Groups & Parties

“(Meaning the routes are graded as being much easier than they actually are) This, in combination with the fact that I wish they had additional crash pads in the bouldering area, are why I give four instead of five stars.”

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Airport Health Club

(19)

Yoga
Aerobics
Pools

“Since I'm female, I have only been in the women's locker room -- which is always wonderfully clean and full of nice smelling lotions and soaps and blowdryers and curling irons for women members' use.”

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Tone Yoga & Pilates

(21)

Community
Feel
Classes

“The teachers gave great cues and options for modifications - so all fitness levels were challenged!”

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Breathe Diversity Pilates + Fitness

(8)

“Sherrese and Sonya's fun yet professional approach to running the studio has attracted the most amazing people and the group classes are something I truly look forward to each week.”

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Perez Personal Training

(8)

Health
Goals
Fitness

“I have the ability to switch amongst the trainers as needed to make sure I am always getting the best quality workout for any goal I am working toward.”

Featured

Our annual Food and Funds drive is live at Perez Personal Training! Food insecurity is a huge issue in Sonoma County and we want to help. Please bring any donations to our studio at 610 Davis Street through Christmas and we will deliver them to the Redwood Empire Food Bank. If you need us to pick up your donation please just let us know and a PPT elf will appear! Most needed food: CANNED TUNA CANNED CHICKEN PEANUT BUTTER RICE & PASTA OATS DRY BEANS LOW SUGAR CEREAL...

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Ann Sabine Pilates

(6)

Pain

“I had low back problems for years including surgeries, but since taking up pilates with Ann my core is so much stronger that back pain is no longer really an issue.”

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The Pilates Box

(2)

“She is so good at encouraging me to push just a little more and then suddenly it's over and we are on to the next exercise.”

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The Body Loom

“The Body Loom now has a small Homestead Studio in Santa Rosa, CA that teaches Bellydance, Pilates and Yoga with a specialty in prenatal and postnatal movement, Whether you are looking for strength, flexibility, athletic training, are recovering from ...”

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Symmetry Pilates Studio

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Luvpilates

(1)

“I used to own a Pilates studio so I don't make recommendations lightly and I highly recommend this studio if you are looking for a regular place to practice in Petaluma or just visiting the area.”

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Lifestyle Pilates Petaluma

(6)

“Great instructors,very helpful and knowledgeable”

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Studio M Pilates & Gyrotonic

(13)

Classes

“The instructors are excellent - very knowledgeable and skilled in working with any physical issues you may have - in addition to teaching great Pilates and Gyrotonics classes.”

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Foundation Pilates

(6)

Instructor

“She was very caring, loving, positive, great energy to be around and lead us through some amazing poses.”

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The Studio

(3)

“The instructors have a great energy and are kind.”

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Re•balance Pilates

(1)

“He combines attention to detail with a wealth of knowledge and experience.”

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Mind & Mat

(7)

Pain
Knowledge
Hip

“Leila has an incredible scope of knowledge and has been able to fine tune out workouts to balance and strengthen my body so that I no longer have pain.”

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Windsor Fitness Club

(11)

Studio
Classes
Shape

“Honestly I tried one class and couldn't make it through half of it, I was out of shape and it was way to hot so I decided I hated it and it wasn't for me.”

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Powerflow Pilates

(3)

“She can see challenges in your body that you didn't know existed.”

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Langermann Health Club

(5)

“Never crowded, good equipment, helpful staff.”

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Pilates Sonoma

““I have done Pilates for many years, so I am a little particular. The class was challenging and interesting and the hour flew by. Great cuing by the instructor. The owners, Beverly and Perry, were very welcoming. The studio is so nice, a great space ...”

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Studio L

(1)

“But I don't want to say too much, because it's so great, and truthfully i don't want everyone flocking there to take a class:)”

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Pilates on the Green

“Owner, Tami McPherson, studied and has been certified by Sarah George Johnson (Mat and all apparatus), PhysicialMind (Mat) and has been practicing Pilates for 15 years. She has more than 20 years of teaching group fitness classes and personal trainin...”

FAQs

Can Pilates help me lose weight?

Losing weight is a lifestyle change. Doing Pilates can be a part of this but you also need to look at your nutritional lifestyle and cardio workouts. For a cardio workout, add a 30 minute jumpboard class to your Pilates workout to get that heart rate up. Losing weight is an admirable goal, but being healthy and vibrant is optimum.

What exactly will Pilates do for me?

Pilates is a mind body system that is based on breath, centering, balance, strength, flexibility. It is a full body activity. Pilates has the capability of bringing more conscientiousness and efficiency in your movement, be it athletic or everyday living.

How many times a week do I need to take classes?

We recommend a minimum of two (2) times a week for Pilates whether that is 2 classes or 1 class and 1 equipment session or 2 equipment sessions. It takes the body about 2000 repetitions to create a habit. With mindful movement and breath, depending on your body and your individual needs, Pilates is great 2-3 times per week along with your cardio workouts.

We try to answer commonly asked questions like these on the FAQ page of our website.

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Private Yoga & Mat Pilates in Healdsburg

(1)

“Sophie is reliable and always arrives on time for our early am classes.”

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Average Cost	$254
Minimum cost	$194
Maximum cost	$1016
Avg Per Hour Rates	$91

Best Pilates Classes in Santa Rosa, CA

The highest-rated Pilates Reformer and Mat Training companies out of 136 vetted & reviewed in the Santa Rosa area.

Parkpoint Health Club Santa Rosa

Vertex Climbing Center

Airport Health Club

Tone Yoga & Pilates

Breathe Diversity Pilates + Fitness

Perez Personal Training

Ann Sabine Pilates

The Pilates Box

The Body Loom

Symmetry Pilates Studio

Luvpilates

Lifestyle Pilates Petaluma

Studio M Pilates & Gyrotonic

Foundation Pilates

The Studio

Re•balance Pilates

Mind & Mat

Windsor Fitness Club

Powerflow Pilates

Langermann Health Club

Pilates Sonoma

Studio L

Pilates on the Green

Private Yoga & Mat Pilates in Healdsburg

Pilates Training Services in Santa Rosa, CA Cost Estimates

Why these companies made our list

Pilates Trainers near Santa Rosa

Popular in Santa Rosa