Best Aerial Yoga Classes in Santa Rosa, CA

“Kind staff, supportive and loving environment.”

“The atmosphere is friendly and welcoming, the staff is super nice and the instructors are excellent.”

“Loved the yoga class, went back for a healing massage - sooo nice - hot stones, sea salt, aroma therapy and ended with a beautiful song.”

“Great vibes in this place.”

“"Amy is a walking testimony of the power of herbs in healing, she definitely walks her talk and she is generous with sharing what she has learned.”

“I appreciate the lengths Synergy has gone to to make sure we have workouts available, whether on video or live via Zoom, outdoors on the pool deck and other outdoor areas, and in the lap pool.”

“They are masters of the things they teach, but also finding the balance to let the people that are going crazy let it all loose, and the people who need to take it slower can have their moment without being steamrolled.”

“And I have to say, that after taking barre and reformer classes at the studio, my booty looks great!”

“"When I retired nearly two years ago, I began exploring yoga and trying various instructors. While all from whom I took classes were skilled and devoted, Corina stood apart for her ability to motivate, to seamlessly blend the physical, mental and spi...”

“Beautiful luxurious studio”

“Every single teacher is fantastic and brings a great combination of an invigorating workout combined with the spiritual element that makes yoga so powerful.”

“It's their friendly, welcoming, and balanced / non-extreme environment and great trainers that have empowered me to lose 4% of my body fat with just 1-2 workouts per week.”

“You will NOT regret stepping through those doors - it will change you, it will allow you to grow, it will open your mind and heart to so much - beyond just the practice (WHICH IS ABSOLUTELY PHENOMENAL).”

“I never dread going to see her because I know I'm going to be supported no matter my mood and I know that I'll leave feeling better than I did going in.”

“I've taken several classes, and the instructors are excellent, the owner Helena is warm and welcoming, the variety of classes keep things interesting, the studio is modern and clean, and the vibe is warm and kind.”

“The location feels a million miles away from civilization even though it's just a half hour off of Hwy 80.”