Best Pilates Classes in Rochester Hills, MI

“My only complaint would be not having a bigger class offering on Friday evenings, as I really l like to work out then, but I know I'm not the norm on that ;-)”

“All instructors are highly educated, skilled and keep their classes flowing- Lauren has the expertise and experience to tailor the workouts based on her clients needs.”

“Emily was able to identify and isolate the muscles and areas needed to give me the strength to overcome the injury before it turned into a chronic condition.”

“I have been part of this tribe for going on 6 years and words cannot express the sense of community Josh and Marcella give and the appreciation I have for this box.”

“I've gone to other fitness places and RF stands out as the place that follows all the precautionary guidelines and is definitely doing the right thing.”

“Judy's classes alone make it worth it, but when you combine that with the friendly staff, spotless studio, and killer music, you've got an experience that's truly unmatched.”

“She has the training and experience to recognize imbalances in the body, and specializes in creating a classical workout regime that will maximize the strength and balance of each client.”

“If you are in the place that I was ~ discouraged, confused, determined to never give another gym a penny of your money ~ schedule your FREE consult with Mike.”

“Friendly and great place to work out.”

“I would like to thank Jaz and highlight her for her amazing talent, patience, professionalism and the kindness she showed during my private class yesterday.”

“Everyone is so attentive, caring and professional!”

“Her knowledge of the human body and movement from her studies and practice of dance, Pilates, and Gyrotonic combine with her teaching style and enthusiasm to produce a very effective and fun session.”

“I started Pilates at this location as a total rookie, I had never seen or done any form of pilates prior to my first time here in October 2021, which can be kind of overwhelming...”

“I had a client speak very highly of Amy, how much she has guided her body to a much healthier place and the high level of professionalism and care with which she operates her studio.”

“Out of all the Pilates places I've been to this is my favorite.”

“Owner cares about each client having a safe, yet challenging workout.”

“Good Form Pilates has a great facility, expert instructors, and inviting atmosphere, this studio sets a new standard for Pilates excellence in the West Bloomfield area.”

“When I would accomplish a particular movement Julie would challenge me by adding on something new, in this way the classes are never the same and I was always getting stronger.”

“Mat class makes you strong! Using the classical pilates mat exercise sequence and your own body as resistance, you will effectively work all muscle groups with low-impact movements. This open class allows for modifications and challenging variations,...”

“I've been doing Pilates with Nicole for a few months and have seen positive results in my core, balance and walk. I love the low impact workout. It is not so much sweating as it is concentrating and breathing. Pilates stretches, strengthens and align...”

“Cutest place ever, next to market fresh, can't miss it”