Mid American Fitness
- Flexibility
- Cardio
- Working Out
We have 5 trainers in Rochester Hills on file; 3 of them are on this list, along with 21 from towns including Farmington Hills (4, 17 mi), Troy (3, 6 mi) and Auburn Hills (2, 5 mi).
1 open 24/7 · 21 open weekends · 23 rated 4.5+
Data verified October 18, 2026
This page lists 24 personal trainers and training gyms recorded for Rochester Hills, MI. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.

23 of the 24 trainers on this page have a rating, from 4.6 to 5.0 across 1,734 reviews; 13 have 50 or more reviews. When students and parents rate these trainers on specific qualities, they most often praise professionalism (98%), quality (93%) and communication (81%). The topics that come up most in reviews of the trainers on this page are "equipment", "atmosphere" and "community". 1 is open around the clock; 21 are open on Saturdays and 9 on Sundays. Going by visit data for 7 of the trainers on this page, Sunday afternoons are the quietest and Saturday mornings the busiest. 1 lists staff certifications (NASM) and 1 has a BBB rating of A or A+. 14 have ten or more years of experience, the longest 28 years. 1 offers a free trial or consultation; 1 is family- or locally-owned and 4 list coupons or special offers. We have a website on file for all 24 of the trainers on this page; 19 publish a contact page; 20 list a public email and 7 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
3 of the 24 listings are based in Rochester Hills. The rest come from other towns within 40 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.