Best Pilates Classes in Novi, MI

“Informative, encouraging, uplifting, and enjoyable, Well Fit Life will definitely help you solve and work on your physical problems, as well as allow you to acknowledge your psychology and understand how that can play a part in physical health.”

“I've been doing strength training for years and Pilates is part of my workout routine to help me improve on my core strength, flexibility and overall health of my joints and ligaments.”

“There's a variety of classes offered by different instructors, all of whom are kind and have their own strengths/preferences, so while it takes some time to get used to each instructor, you can quickly get a sense of their strengths/preferences.”

“I started working out at Mid American Fitness in 2010 and for 10 years enjoyed a great exercise program in a pleasant environment with exceptional instructors and a group of friendly people.”

“I approached equilibrium because I wanted to find a way to alleviate my back problems especially my sciatica, I've heard Pilates is good for core strength so I figured I would give it a try.”

“I went in looking to get out of my comfort zone and to meet more people who enjoy health and fitness and let me tell you I connected with people who I consider my friends now since I stepped in for my consultation and I have never let that place unha...”

“Instructors are knowledgeable and encouraging, environment is welcoming and clean, workouts are difficult in a good way, I've been coming to Innerverse for 6 months and love it!!”

“The space will blow you away with all the natural sunlight (windows wrapping around the studio from all sides, and the ceiling is loaded with skylights), high lofty ceilings, exposed brick, open space, and fully equipped with Gratz equipment.”

“I can't say enough good things about WHP, the classes are amazing, the teachers make each classs different so you never are doing the same thing twice.”

“It's awesome that there is no memership/all classes are drop in because my schedule can be so variable, it's great to have the option to work out when I can instead of trying to figure out and commit to a schedule.”

“Everyone gets the attention needed to reform, the infrared adds fire to our workouts, and the instructors are top notch as they are passionate, communicative and dedicated!”

“My core strength before I started was seriously lacking, I had back issues (herniated discs) and after going consistently for almost 4 months I'm not only leaner, stronger, and everyday activities and life is just better.”

“Boot camp & many other classes are self paced were you often do as many reps as you can in a certain time frame, therefore, not trying to keep up with anyone who is more advanced than you.”

“All of the trainers are well-versed in the Pilates Method and are able to help one adapt exercises according to their abilities.”

“I feel better than I have in years and am confident in my ability, with Tamara's help, to correct bad habits in movement that have caused unnecessary pain and aching.”

“My family and I have done all kinds of yoga classes, workshops, retreats, drum circles, kirtan concerts, book clubs, prenatal/baby/kids/tween yoga, writing workshops, free meditation sessions, Reiki training, essential oils workshops, etc.”

“Emily was able to identify and isolate the muscles and areas needed to give me the strength to overcome the injury before it turned into a chronic condition.”

“It was everything I was looking for - a kind, welcoming environment; a practice that challenged me physically and calmed me mentally; and super affordable payment options.”

“I had a client speak very highly of Amy, how much she has guided her body to a much healthier place and the high level of professionalism and care with which she operates her studio.”

“Owner cares about each client having a safe, yet challenging workout.”

“This studio offers truly classical ballet classes while keeping the environment enjoyable and lighthearted!”

“This is such an excellent facility run by extremely educated and personally involved trainers.”

“Good Form Pilates has a great facility, expert instructors, and inviting atmosphere, this studio sets a new standard for Pilates excellence in the West Bloomfield area.”

“Mat class makes you strong! Using the classical pilates mat exercise sequence and your own body as resistance, you will effectively work all muscle groups with low-impact movements. This open class allows for modifications and challenging variations,...”