Best Pilates Classes in Madison, WI

“Caroline has a keen ability to translate her own deep knowledge of body mechanics into small adjustments and personalized prompts that can be applied both in Pilates practice and in everyday life.”

“Good thing Jules is great at creating and modifying workouts to fit different skill levels because I don't have the classic physique for this sort of exercise.”

“Classes are small, and the instructors are very attentive.”

“I use techniques from Pilates, yoga, and meditation. I particularly find Pilates equipment helpful because it provides precise alignment feedback, closed kinetic chain exercises, and smooth, glide-y movement.”

“I have been attending classes at REFOR Madison for several years and I remember my first class well; it was almost four years ago, taught by instructor Elizabeth, and I had never done a workout on a machine before… I remember feeling nervous and inti...”

“The immediate feedback paired with almost instant transformations are just one of the reasons this cutting edge technique in Haley's capable hands should be the gold standard for body based care!”

“I was so comfortable working with Emily and would recommend her to anyone!”

“I personally having been doing the adult fitness classes for over 2 years and the instruction by Coach Lemke and the team atmosphere is fun and challenging.”

“The Contrology Center in Germantown is a great studio to build core muscles and learn stretching and balancing techniques all while being mindful of deep breathing.”

“Debbie and her experienced team are patient and expert while coaching and encouraging the proper use of Pilates practices with an impressive studio of tables designed to bring about the strongest physical”

“She has an approachable, friendly style and is also a great listener - she took an off-hand comment I made about being a gymnast 30 years ago to help connect the dots on how I learn new movements, and it helped create a breakthrough with a movement I...”

“Another plus is they allow guest during covid, awesome and they obviously get the fact that fitness level makes provides a huge advantage regarding covid.”

“As a 61 year old woman with back issues for years, I no longer have back pain or sciatica when going on long driving trips and I thank the Pilates and instruction for this amazing back relief.”

“I have been consistently working out for 32 years and the past 6 months at Pilates By T have made the biggest difference in my body shape and strength, not to mention how much better my back and feet feel.”

“The staff and trainers are helpful and knowledgeable and the GM, Courtney, is very good at listening to any concerns people may have and following through on making members happy and comfortable.”

“Since I have started the yoga sessions not only does my body feel better (lighter, more flexible, I'm breathing better), but I am less stressed and my overall demeanor is happier.”

“And, the best is that corrections are made as the class moves along ensuring proper form all the time.”

“She can even sense what needs to be worked on even if you as the client don't have the words to describe it & that continues throughout the session.”