Best Pilates Classes in Hamden, CT

“Kellie really takes the time to tune in to her students needs in order to both meet them where they are at and to incorporate her broad knowledge of wellness & her fitness background to guide them through movements, exercises and practices to give th...”

“They are professional top notch Teachers - creative and motivating vinyasa flows, Mat Pilates, Gentle yoga& Kundalini are my FA Vs🙏 So grateful- Sherri Positive Communication, Quality, Professionalism”

“Very professional experience, physical trainer Dwayne will help you get to your goal physically and will make sure your mental health is better as well if your looking for a nice peaceful way to relieve stress and get healthy again Grand health hustl...”

“Having spent many hours at Kripalu and other places that offer yoga classes, Gandiva's focus on the quality of each individual's experience is truly exceptional and far superior to any others.”

“She has had several opportunities to expand her learning of several different dance techniques and finds fun in it still after all these years because of the dedicated and enthusiastic teachers.”

“It's a beautiful studio and having 8 reformers makes it so easy to book last minute classes but it's not such a big class so you get a lot of individual attention.”

“John always listens to exactly what I'm saying and tailors my lessons accordingly, and it's because of Pilates Haven that I've come to understand the importance of core strength, as well as how to actually build it in a healthy way.”

“I go for personalized pilates instruction to help heal my body from years of exasperated injuries.”

“I have been working out with Simone for almost 2 months now: I can confidently say: I see a big difference in My Strength and My posture while controlling my weight!”

“Joy is a wonderful instructor who gives clear instructions and makes the workout fun.”

“Total fitness for moms-to-be, moms, and families.”

“As time and space (and money) are limited, clientele tends to be dedicated men and women of all shape, sizes, ages and states of physical ability.”

“Since going, my back has stopped hurting and I'm no longer plagued with what i thought were "normal" aches and pains.”

“Pilates is working magic on my body, after a near-fatal car accident almost 7 months ago, with traumatic injuries with the biggest being a brain injury, broken neck in cervical spine in C1-C3, torn muscles, torn tendons, a broken pelvis, broken hip a...”

“Classic or Progressive, you will never experience a better Pilates private session or class anywhere else in Fairfield County.”

“Great atmosphere, been there a few months & signed on for a one year unlimited package at a great price, the instructors being unique & excellent in the style they teach, to date I have attended classes led by Danielle, Fran, Karen, Kerrilee, Michell...”

“I have know Susan and Donna for over 10 years now and these ladies are incredibly qualified, not to mention fun, musically inspiring, and set the tone for work outs with passion and confidence.”

“Great teachers who help you customize your practice, a variety of classes to choose from, and flexible scheduling are the top reasons I highly recommend Life Full Yoga & Pilates.”

“.he made it fun … My body is in better shape at being just shy of 60 then when I was a teenager … Rise up fitness certainly loves up to their name Bruce Ceja and all his trainers are top notch”