Gresham, OR

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Gresham, OR
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Best Pilates Classes near Gresham, OR

These studios serve Gresham from nearby bases in Portland, Camas, WA and Vancouver, WA.

15 studios listed · 11 open weekends · 14 rated 4.5+

Data verified October 16, 2026

Kinespirit Circle Gyrotonic and Pilates Studio

Kinespirit Circle Gyrotonic and Pilates Studio

4.9 25 reviews
“She provided us with additional reformer exercises we can do at home.”
BBB A+Since 2008
Portland, OR · 10 mi from Gresham
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Hot Yoga Vancouver

Hot Yoga Vancouver

4.5 40 reviews
“The community is lovely and pretty in step with other yoga based communities i've witnessed/been apart of: there is bountiful laughter, joking around, and support for your practices (body, mind, or spirit).”
Since 2015Prices online
Vancouver, WA · 12 mi from Gresham
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Begin Pilates & Yoga

Begin Pilates & Yoga

5.0 31 reviews
“Whether you haven't stretched since your last high school gym class, or you currently maintain a daily exercise routine and just need some extra work to improve results, this class can help you.”
Since 2010
Portland, OR · 10 mi from Gresham
FAQs
What is Pilates?
Pilates is a system of exercises developed nearly one hundred years ago by Joseph Pilates and perfected thereafter by his many followers. Pilates helps people of all ages and physical abilities to become fit, strong and healthy by improving muscle flexibility, core strength, posture, and coordination and by fostering a holistic sense of vitality and well-being.
What is core strength?
Core strength is the foundation of a Pilates program. The core muscles are the deep, internal muscles of the abdomen and back. When the core muscles are strong and doing their job- as they are trained to do in Pilates- they work in tandem with the more superficial muscles of the trunk to support the spine and facilitate healthy movement. Developing core strength helps to develop stability throughout the entire torso. Strengthening the core is one of the ways in which Pilates helps people overcome back pain. As the torso is properly stabilized, pressure on the back is relieved and the body is able to move freely and efficiently.
What is the difference between Pilates and Yoga?
They do share some similarities. Both are considered mind-body type methods of exercise; both emphasize deep breathing and smooth, long movements. But while Yoga consists of moving from one posture to the next, Pilates flows through a series of dynamic movements that incorporate resistance equipment. The type of breathing is also different. Pilates focuses on expanding the ribcage in all directions while inhaling through the nose, and then activating deep abdominal muscles to exhale through the mouth.
What are the benefits of Pilates?
The various benefits include but are not limited to:Increased strength without unwanted bulkIncreased core strength, stability and peripheral mobilityImproved fitness levelsGreater ease and range of movementHeightened body awarenessImproved joint healthAdded variety as a compliment to other forms of exerciseImproved performance of specific sport skills (golf, skiing, hockey, etc.) Enhanced balance, coordination and circulation
How does Pilates differ from a weight training program at the gym?
Pilates exercises are performed using all movement planes, are easy on the joints, build long and lean muscles, and prevent injuries. Weight training and Pilates can be combined in your fitness program and are a great compliment to each other.
More answers can be found on the FAQ page of our website.
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Yogilachi

Yogilachi

5.0 42 reviews
“Stephana is amazing to work with and really focuses on what the root of the issue is both mentally and physically and gives you to the tools to make change for the better.”
Since 2009
Camas, WA · 6 mi from Gresham
Featured

❓MYTH OR FACT ❓ 🤔 If I’m going to a party tonight ... it’s a good idea to skip lunch to make up for the extra food I might be eating. . 🙈 . 🙉 . 🙊 🔥NOT NECESSARY🔥 If you skip lunch, you’ll throw your body off its normal routine ... This means there’s a good chance you’ll end up VERY hungry (maybe even hangry!), and eat even MORE than you would have otherwise. A better idea: keep your body on its regular schedule and eat a clean protein (& fiber-rich) light carb lunch that will fill you up and keep you feeling full for hours. Then, when you’re at the party, be sure to choose the healthier “worth it” foods that you love and enjoy. The next day, just jump back on your normal healthy routine. #Healthy Choices #Mindful Eating #Balance Not Deprivation #Party Fuel #Nourish Your Body #Eat Well Live Well #Smart Eating #Nutrition Matters #Fuel Your Body Right #Choose Health #Wellness Journey #Party Prep #Mindful Indulgence #Healthy Habits #Eat Smart Feel Good #Sensible Eating #Nutrition Tips #Body Fuel #Party Without Regret #Healthy Lifestyle #yogilachi...

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The House Pilates

The House Pilates

5.0 25 reviews
“I see amazing transformation in my body and my flexibly and strength increased drastically since I start working out with her.”
Since 2018Prices online
Camas, WA · 6 mi from Gresham
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Motionlabpdx Gyrotonic

Motionlabpdx Gyrotonic

4.9 23 reviews
“If I had energy, she would challenge me and if I was wiped out, we would do a lot of relaxing movement.”
Since 2013Prices online
Portland, OR · 10 mi from Gresham
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The 15 studios listed for Gresham, OR teach pilates. Whether a studio runs reformer sessions, mat classes or both comes from what it publishes itself; ratings and quotes come from public reviews.

Area overview: Gresham, OR

The 15 studios on this page are rated from 4.3 to 5.0 across 322 reviews; 1 has 50 or more reviews and 14 are rated 4.5 or higher. 11 are open on Saturdays and 4 on Sundays. 2 have a BBB rating of A or A+. Domain records put 12 websites of the studios on this page at ten or more years old; the oldest dates from 2005. We have a website on file for all 15 of the studios on this page; 8 publish a contact page; 11 list a public email and 3 take bookings online. We count these figures across the studios on this page; hours and prices change, so confirm the details with the studio before you enroll.

Can I email a pilates studio about an injury?

11 of the 15 studios list a public email address. Writing it down works better than explaining a knee history at a busy front desk, and it gives the studio time to put you with the right instructor rather than the next free slot.

Core Pilates PDX

Core Pilates PDX

BBB A+Since 2009
Portland, OR · 10 mi from Gresham
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The Practice Space

The Practice Space

5.0 19 reviews
“Lovely, light space, and their membership options are more affordable than other studios in the area.”
Since 2016
Portland, OR · 10 mi from Gresham
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Studio Reset

Studio Reset

5.0 17 reviews
“Lucero has a deep understanding of human physiology and combines it with a passion for Pilates that makes working with her a joyful and rewarding experience.”
Since 2016
Portland, OR · 10 mi from Gresham
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Mod Physique

Mod Physique

5.0 17 reviews
“Her approach is gentle yet effective and creates a stable way of building your strength and mobility back.”
Online lessonsSince 2012Average pricesPrices online
Camas, WA · 6 mi from Gresham
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Sellwood Pilates

Sellwood Pilates

5.0 6 reviews
“Although pilates is not noted as a weight loss program, with Vicki's constant encouragement and patiences I have more energy and have lost 50 pounds without dieting.”
Since 1999Prices online
Portland, OR · 10 mi from Gresham
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Piper Pilates

Piper Pilates

5.0 14 reviews
“It took several attempts to find someone who had this level of dedication!”
Since 2021
Portland, OR · 10 mi from Gresham
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Springwater Pilates

Springwater Pilates

4.9 9 reviews
“  I have noticed positive changes in my appearance, flexibility and strength, but one of the unplanned benefits from going to Pilates has been developing such good friendships.”
Since 2012
Portland, OR · 10 mi from Gresham
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Center Gyrotonic

Center Gyrotonic

5.0 4 reviews
“Joseph is an incredible teacher and I highly recommend trying Gyrotonic and Gyrokinesis for your next fitness adventure.”
20% offFrom $90/moSince 2001
Portland, OR · 10 mi from Gresham
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Paxson Yoga and Wellness Center

Paxson Yoga and Wellness Center

4.3 12 reviews
“I consider this the most excellent yoga studio in Portland with superb instructors who are also trained physical therapists.”
From $28/classSince 1988
Portland, OR · 10 mi from Gresham
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Why these companies made our list

What students and parents say about studios near Gresham

  • “I take the Pilates classes here. I love it there because everyone is so nice and welcoming and it doesn’t matter if you don’t have experience.” — from a review of Kinespirit Circle Gyrotonic and Pilates Studio
  • “Monique is an amazing pilates instructor! I've never met anyone so knowledgeable or meticulous in her field.” — from a review of The House Pilates
  • “The teachers have a deep understanding of movement and alignment and are so kind and welcoming.” — from a review of The Practice Space
  • “Dorothy is amazing, as a newbie to Pilates she has been very patient and a great teacher.” — from a review of Piper Pilates
  • “Yelena sets the bar high: her sessions push me to improve my flexibility and strength, while also taking care to help me find the suitable range of motion and alignment that is best for me.” — from a review of Motionlabpdx Gyrotonic

Excerpts from public reviews of the studios listed on this page.

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