Best Pilates Classes in Medford, OR

“Highly trained instructors with good personalities, high quality equipment, attractive studio with lots of large windows (natural light), nice location, easy parking.”

“She helped me realize what triggers my anxiety and how to handle those triggers in a healthy way.”

“The primal flow felt clunky and the lack of awareness of students bodies, as well as the lack of verbal alignment cues made certain moves feel unsafe or as though they could lead to injury.”

“Classes will push you to the max and you will see changes immediately.”

“I have multiple chronic conditions and was scared to start a new exercise style, but I couldn't participate in most yoga classes or other modalities due to extremely tight muscles.”

“Maureen is amazing and attentive and 100% worth the money!”

“I encourage anyone to attend classes at Nurtured Body as you will truly learn to tune into every muscle in your body.”

“I met and began doing Pilates with Belkis Rutchland 5 years ago. I found her online and was quite impressed with her training! She studied with Joseph Pilates' protege, Romana, and being a pilates instructor myself, the training was quite important t...”

“The only place in town offering Les Mills Classes—Body Pump, Body Combat, Grit, and Bodyflow to name a few, as well as Pilates, Yoga, Gentle Fitness, Latin Dance, Kung Fu, and kids programs.”

“I couldn't recommend Caitlin more, she's great with her clients, her classes are killer workouts and she helped me with modified positions and exercises to do while I'm pregnant in class!”

“Before seeing Dani, I had severe sciatica pain that took me out of work for 3 months, but from consistently seeing Dani I was able to gain significantly better mobility in my lower back.”

“The teachers are knowledgeable and kind and completely understanding-- the candlelight classes will have you feeling like you're walking on a cloud by the time you walk to your car.”

“Additionally, the people who practice here are delightful and range in ages and abilities; there is something for everyone and teachers are keyed into students' various needs and injuries.”

“I tried a couple other studios in Bend before ending up here and I can say without a doubt that Move Pilates is the best reformer pilates studio I've been to.”

“45 minute classes are just the right amount of time and I have seen considerable changes in how my body looks and feels after doing pilates for 1 month.”

“After decades of sports injuries and 33 years of being a dentist—leaning over my patients every day—my back, neck and shoulders were constant problems.”

“) – and has taken the time to customize each work out -whether in person or virtual – to help me overcome my challenges, become more flexible and stronger.”

“She has an ability to attune to whatever it is that needs to be addressed in my body and as a result I feel so much more open, aligned, stronger, and has helped provide me a roadmap to healing.”

“Lindsay blew me away with her ability to look at my movement and give me a simple plan towards relief of the sciatic nerve pain I have been dealing with for close to 15 years.”