Best Pilates Classes in Des Plaines, IL

“Debbie and her experienced team are patient and expert while coaching and encouraging the proper use of Pilates practices with an impressive studio of tables designed to bring about the strongest physical”

“She has been incredibly helpful and integral in getting my body prepare for child birth and currently she has been teaching me techniques to keep me comfortable during my pregnancy well into me prepping for labor.”

“Another plus is they allow guest during covid, awesome and they obviously get the fact that fitness level makes provides a huge advantage regarding covid.”

“As a 61 year old woman with back issues for years, I no longer have back pain or sciatica when going on long driving trips and I thank the Pilates and instruction for this amazing back relief.”

“I took my first reformer Pilates class last November at a studio (the one that plays pounding music) and loved the isolation that the reformer gave, but HATED the fast pacing.”

“I've been going to Pilates and yoga classes here for a few months, and as a dancer I highly recommend this studio - the space is beautiful, clean, and large, and they do still take some COVID mitigations.”

“Reyna and the other teachers are all so warm, welcoming, and dedicated to giving you your best experience and working with you towards your goals, whatever they may be.”

“Vidya's deep knowledge and experience in many breathing techniques, physical activities and meditation are combined to each session, which somehow makes it exactly what I need.”

“I recently had the opportunity to participate in a couple introductory yoga and pilates classes with Laura Cappelletti and her team at Ying Yang Pilates & Yoga.”

“The in-studio experience has been amazing--beautiful and inspirational paintings on the walls, a beautiful wood floor, and sometimes they offer essential oils and even a head massage during savasana!”

“Safire teaches not only fun choreographies and in depth technique, but also the cultural references and musical interpretation needed to excel at middle eastern styles.”

“In addition to more hard core training, he includes a great combination of yoga type stretches and body weight conditioning that improves strength and flexibility in a way that is more accessible than anyone I have ever seen.”

“The reasons for the rating are that Meadows HY is close to home in Palatine, facility is very well-kept, Bikram instructor is skilled and helpful, participants are friendly.”

“I quickly realized after my 1st visit that I would not only be exercising, but I would be learning, releasing stress, sleeping, and breathing better, and finding joy in what “I” am capable of.”

“The energy, style, and structure of each class varies every day so I am NEVER bored despite coming 4-6 times/week (a problem I've had with previous barre/Pilates memberships).”

“The location is great and I love that it's separate from the gym.”

“Pre-COVID I took private and group reformer Pilates lessons at a large Chicago gym, and was very nervous to come back to Pilates due to the ongoing pandemic—despite what my body is telling me.”

“Far beyond basic fitness and core strengthening training, Shane has also taught me a great deal about how to be more in tune with my body to minimize injury, maximize awareness of capabilities, and rebound from any setbacks in short order.”