Best Boxing Classes in Des Plaines, IL

“Wayne is more than a coach, he mentors men, women, and children of all ages, social status, and education how to train with honor, determination, respect, discipline and courage through the sports of Boxing and Muay Thai.”

“A great boxing gym, friendly, quality trainers and great workouts top boxing training and instruction for sure, these guys have experience and know how to train well & get in shape & WIN!”

“Exceptional training that accommodates all levels of fitness & facilitates the perfect place for expert advice in getting into a routine, sparring, training, & achieving any goal that you set for yourself.”

“While Krav Maga classes make up half of their offerings, they also offer an assortment of other martial arts classes (BJJ, Muay Thai, JKD, Kali), boxing, yoga, and other general fitness classes.”

“For the children's programming and after watching the adult Muay Thai classes (with my chin on the floor in amazement) I signed myself up for an adult membership - that was over 5 years ago and we have since remained loyal and dedicated to Katalin an...”

“The instructors themselves are helpful, patient, and genuinely fun to be around- and you can tell they do a lot to ensure it's a safe, welcoming environment.”

“From my first assessment with Alex who showed me what I would be looking forward to in future classes, to Jaimee's beautiful and positive energy greeting me at the door, to Marty helping me with my wraps more times than I can count and always motivat...”

“I was one of the original members of this gym it has came along way started from scratch no business loans or loan sharks Rich build his program from ground up what I love about this gym its not a park district where guys come in to kill each other y...”

“I was going to a regular gym and had no idea what to do as far as getting some sort of muscle tone, so I would just run on the treadmill, here the coaches train you on how to build strength and muscles 💪 and loose weight!”

“!!!! I remember I started off just going twice a week, then slowly increased to 3 days per week, then increased to 4 days a week, and now I'm at the point that I try as much as possible to go 5 to 6 days a week”

“I still am surprised every day when one second another student is throwing punches and kicks that could do some real damage and the next second they are smiling at you and partnering up with you to show you something very basic.”

“If your scared about coming in and getting clocked in the head - I can assure you everyone tries to help each other grow safely, and there's no cocky attitudes.”

“Never been to the place but I hear good thinks about the gym and do u guys do tournaments for teens and also I would like to start learning how to box and want to give it a shot can I get a brief text of what you guys do over there”

“She keeps her riders engaged throughout the class, explains proper technique so no one gets injured, shares nutrition tips, and makes the whole experience a lot of fun.”

“Been with the gym for about one month now doing semi-private classes with Ryan and been having a fantastic time learning fundamentals of boxing and improving in fitness.”

“There's Muay Thai/Kickboxing on M/W evenings (soon also Fridays again) Andrian is also broadly available for private lessons at reasonable rates (one-on-one and small-group), and I've had little issue arranging to train on my own the few times I've w...”

“A top shelf boxing, MMA full service gym for those looking to get into top shape with excellent trainers, fun classes & equipment to get the job done, then all it takes is the WILL TO DO IT!”