7PM Fitness
“They motivate you, they keep you hype, they keep you moving and you really get a full body workout.”
Best Personal Trainers in Upper Marlboro, MD
24 trainers listed · 6 in Upper Marlboro · 23 open weekends · 23 rated 4.5+
Data verified October 21, 2026
5star Elite Fitness and Training
“Pat is the man for the job and 5 star elite is the place for you.”
Rulz Fitness
“Beautiful studio with great energy and peaceful atmosphere!”
Bee Yoga Fusion
“You can signup for a single class or buy a book of 10 at a discount and sign up for any classes at your own pace.”
Strong Results
“I'm healthier, happier, and thinner thanks to the fitness experts and classes at SR.”
Bfitbwell Fitness Studio
This page lists 24 personal trainers and training gyms recorded for Upper Marlboro, MD. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Upper Marlboro, MD
6 of the 24 trainers we list are based in Upper Marlboro; the other 18 serve Upper Marlboro from towns including Washington, DC (15 mi), Annapolis (17 mi) and Crofton (13 mi). 23 of the trainers on this page have a rating, from 4.6 to 5.0 across 2,201 reviews; 14 have 50 or more reviews. When students and parents rate these trainers on specific qualities, they most often praise quality (97%), professionalism (94%) and communication (85%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "community" and "energy". 22 are open on Saturdays and 17 on Sundays. 1 lists staff certifications (ISSA). Domain records put 13 websites of the trainers on this page at ten or more years old; the oldest dates from 2004. 3 offer a free trial or consultation and 2 list coupons or special offers. We have a website on file for 22 of the trainers on this page; 21 publish a contact page; 18 list a public email and 9 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
How much can I check about a trainer before I call?
22 of the 24 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.
Bodywavez Fitness
Divas and Dolls Fitness
“Everyone is supportive of each other and the dance class options are diverse and fun!”
Foundation Fitness of Annapolis
“Very clean, professional friendly staff, plenty of machines with hardly any wait.”
Maxed Out Fitness
“Rob is a conscientious, energetic trainer with a wealth of knowledge on all things “healthy lifestyle.”
Jones Certified Fitness
“AJ and his team really knows his stuff, especially when it comes to tailoring fitness and nutrition plans that fit perfectly with your lifestyle and goals.”
Fuse Pilates
“Knowledgeable teachers, welcoming atmosphere, great for newbies to pilates and experiences practitioners alike.”
FCF Sports Performance
“My daughter thoroughly enjoys working with Kevin and his team and we both strongly recommend FCF to anyone who is looking to improve their fitness journey.”
Stretchworkz || Maryland's Premier Stretch Therapy Center
“By the end of the session I could already feel a decrease in the pressure on my lower back.”
Petworth Fitness
“Everything is clean and neat, not only for classes as well for personal training sessions.”
305 Fitness DC
“The moves are fun, easy to learn, and will get your heart rate up for sure!”
Crossfit Invictus
“All of the coaches and management consistently go above and beyond expectations.”
Ultimate Fitness LLC
“He genuinely cares and is passionate about getting you to where you want to be.”
Rezults Fitness
“I would recommend this to anyone looking for a trainer with dedication and passion and a gym that feels like home.”
Excellence In Fitness Annapolis
“Dylan, Colin, and Dave are all excellent trainers who truly care about seeing someone push themselves for the better.”
Crofton Bootcamp & Personal Training
“I really appreciate the blend of structure and variety; each session is well planned yet refreshingly different.”
Flmd Fitness
“They are all at different levels but working hard thanks to their Fitness coach Nevie or Brett.”
BC Strength Training
“If you are considering 1:1 personal training and want a well-equipped neighborhood studio setting, I couldn't recommend BC Strength more!”
True Core Crossfit
“If you are curious about Cross Fit and don't know where to start this is the place for you!”
Why these companies made our list
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