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K3 Fitness (Square Fit Pro Boxing & Conditioning)
“Square fit pro-boxing & conditioning is a unique fitness program that involves boxing techniques.”
Best Boxing Classes near Upper Marlboro, MD
1 of these gyms is based in Upper Marlboro; the others serve Upper Marlboro from towns including Washington, DC (15 mi), Lanham (10 mi) and Temple Hills (8 mi).
6 open weekends · all 12 rated 4.5+
Data verified October 16, 2026
Boombox Boxing Club
“The team, the studio, the energy, the workout - fives across the board!”
Urban Boxing Navy Yard
“The class was challenging but learned a lot at the same time, learning combos and getting a bit of cardio.”
Lloyd Irvin's Mixed Martial Arts Academy
“They are learning how to solve problems without panic, how to stay composed under pressure, how to respect others, and how to work through challenges instead of running from them.”
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Level Up Boxing & Fitness
“Great place, been there for 3(?) years and the coaches and the environment is great”
Fort Washington United
“The classes are great for people of all ages that want to learn top rated self defense and get fit!”
The 12 cards on this page are boxing gyms and coaches listed for Upper Marlboro, MD. What each gym says about session times, junior classes and whether a ring is on site comes from its own website, with ratings from public reviews.
Area overview: Upper Marlboro, MD
The 12 gyms on this page are rated from 4.5 to 5.0 across 701 reviews; 5 have 50 or more reviews. The topics that come up most in reviews of the gyms on this page are "community" and "skills". 6 are open on Saturdays and 3 on Sundays. 2 have ten or more years of experience, the longest 28 years. We have a website on file for 9 of the gyms on this page; 6 publish a contact page; 6 list a public email and 3 take bookings online. We count these figures across the gyms on this page; distances are straight-line, and hours and prices change, so confirm the details with the gym before you enroll.
Which boxing gyms listed for Upper Marlboro run their own website?
9 of the 12 gyms here link to a site of their own. That is where session times, junior groups and coaching staff usually appear. A club without a site is not a worse club; plenty of long-standing gyms run on a phone number and a noticeboard.
#11 Overcomers Boxing and Personal Fitness School
“Coach Cooper is one amazing trainer and teacher and not only that, he is a great role model and sets the standard high right out the gate.”
Nomis Youth Boxing Network
“DC is really missing out on a great spot by this place not having a ginormous waiting list.”
TTY Boxing & Fitness
“The greatest gym vibe in the DMV, family oriented and these guys keep a smile on the youths faces.”
Sugar Ray Leonard Boxing Center
“Its fairly cheap $50 for 3 months and you can get your own coach for a little extra.”
Herrera's Boxing Gym
“Great boxing gym if you want to learn how to fight in general or you wanna become a pro or amateur”
Round 15 Boxing Gym
“Coaches are awesome & the gym is how a gym should be.”
Why these companies made our list
What students and parents say about gyms near Upper Marlboro
- “Great fundamentals and pleasant attitude. I would recommend this gym to anyone, kids and adults who not only wanting to learn old school boxing but to get in shape as well.” — from a review of #11 Overcomers Boxing and Personal Fitness School
- “The coaches are skilled, experienced, and focused on helping you achieve whatever your boxing goal may be.” — from a review of Urban Boxing Navy Yard
- “Even when I felt like I just wasn't picking up Boxing, the coaches and managers helped to motivate me and keep me engaged.” — from a review of Level Up Boxing & Fitness
Excerpts from public reviews of the gyms listed on this page.
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