Best Boxing Classes in Upper Marlboro, MD

“They were all very knowledgable and super hands on with their training, making sure all of the combos were understood and completely with accurate form.”

“As a newbie who didn't know anything about boxing I was nervous before my first class, and now I'm absolutely loving it here and this place feels like a community.”

“This is the only gym in the city I've tried that gives the kind of attention to correct form and technique that really sets you up for success (and avoid injuries!”

“What melted my hearts, the coaches encouraged my child to work hard and to improve by offering opportunities for small successes and then celebrated those successes.”

“With, Coach Coop's, spiritual mentoring and strict training regiment, and Marcus dedication to the process was put on display in the Golden Gloves Tournament.”

“I've been training here for a few months now and Coach Nick has really helped me with having a great time learning the sport of boxing and cross training for soccer goalkeeping.”

“Hammond for Over 10years nothing but positive Vibes and I see he's putting in the work to help others achieve their goals in the healthy living process.”

“She called the owner of the Bingo and I told him I just came out and I wanted to sit closer so I can see the board so he gave me a better seat to sit at and gave me a better deal on my package that's the only reason why I stay otherwise I would have ...”

“Great gym , hella good fighters too with a family vibe best gym in the dmv for you buck.”

“So, what's really great about this place, is that not only are you learning and drilling technique, but you are learning conditioning and really experiencing what fighters go through when training for fights.”

“The high intensity classes are a perfect way to test and hone your boxing/kickboxing skills, and the variety of coaches they have allow you to learn something new every time you step into class!”

“I'm pretty shy and not really into fighting or violence but I was convinced to join by a friend and ended up learning so much about myself and feel like I gained some real confidence.”

“There will be times when you strongly dislike them because they make you do 5 sets of steps, but that's why they're here: to make you do things you don't like in order to help you reach your health goals.”