Best Personal Trainers in Silver Spring, MD

“I've had other trainers and can say that JB Strength & Nutrition is setting an industry standard- I'm reaching my personal goals with their support in a friendly and fun atmosphere.”

“Working with someone who not only teaches you, and also highly motivating on days when you least feel like working out really helps get the job done, best experience thus far …”

“I encourage anyone who is serious about improving their health to consider UA, whether you want to build muscle, increase mobility, lose weight, improve your mental health, or simply feel better in general.”

“I hired Rashid based on the reviews, and this has been the best decision I've made so far.”

“Gam helped me with my tight muscles with which I have been struggling for years already and he helped me to release the tension and taught me how I can exercise daily to prevent that from happening again.”

“You'll get a strong workout without the drill sergeant treatment.”

“I went to SAPT a little over 10 years ago and trained with Chris when I wrestled in high school, SAPT got me in the best shape of my life while I trained there but even more importantly I've been able to carry the technique, warm up routines, and nut...”

“Nancy's approach to fitness has changed my life. She is the third trainer that I've worked with, and the one I credit with finally helping me to lose those extra inches from my pregnancy...and then some. Nancy's personal attention really pushes you t...”

“He puts in the effort to learn everyone's names, and makes sure you're doing well during the class by checking in on you and re-explaining exercises if necessary.”

“The instructor makes sure you are on task with the perfect balance of ensuring your are doing the exercises correctly without making you feel like you do not know what you are doing.”

“Each session is exquisitely tailored to focus attention to my body's current condition, while pushing the program forward by incorporating new exercises and routines.”

“Mehdi and Meredyth are such conscientious owners - this is especially true during this tough covid time, where they have shown great leadership keeping us connected and exercising/active during socially distant times.”

“Your weekly exercise classes, encouragement and virtual personal training with Tomica have provided much appreciated structure this past year for my quarantine existence.”

“He is very detailed in making plans that work for your short term and long term goals and constantly checks in to see how things are going in between the time you see him for a training session”

“N2 Shape trainers know so much about improving your health, and strategies for strengthening and avoiding injuring in your weakest areas, that it was life changing for me.”

“Very good personal training, Cross Fit, close to metro, great visibility.”