Carpe Diem Fitness
“We were in town for a bachelor party and Rebeca was super accommodating to host a private workout class—had a blast!”
Best Personal Trainers near Southampton, NY
2 of these trainers are based in Southampton; the others serve Southampton from towns including Riverhead (8 mi), Cutchogue (8 mi) and Westhampton Beach (9 mi).
2 open 24/7 · 14 open weekends · 12 rated 4.5+
Data verified October 21, 2026
S O M A by Rodica
Maximus Health + Fitness
“I have going to this gym for over 10 years and what I love about it is that the owner Alex is a down to earth person who listens to the gym goers/family suggestions and delivers in timely fashion!”
Empower Pilates & Personal Training
“I always leave feeling stronger, more aligned, and honestly like I'm building a body that will stay strong for years to come”
Studio Moodo (Martial Arts & Wellness )
“What sets Master John apart is his ability to run classes seamlessly across different skill levels while still seeing and understanding each child as an individual.”
Fitness Advantage
“If you want to be part of a gym with extremely knowledgeable owners who have excellent expertise and certifications in health, fitness, nutrition AND truly and genuinely care about you and your goals, go to Fitness Advantage/CrossFit North Tribe.”
This page lists 15 personal trainers and training gyms recorded for Southampton, NY. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Southampton, NY
The 15 trainers on this page are rated from 4.0 to 5.0 across 373 reviews; 1 has 50 or more reviews and 12 are rated 4.5 or higher. The topics that come up most in reviews of the trainers on this page are "energy" and "knowledge". 2 are open around the clock; 14 are open on Saturdays and 11 on Sundays. 6 have ten or more years of experience, the longest 18 years. 1 is family- or locally-owned. We have a website on file for 14 of the trainers on this page; 9 publish a contact page; 11 list a public email and 4 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Why are some trainers here not in Southampton?
2 of the 15 listings are based in Southampton. The rest come from other towns within 15 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.
Norvo Body Sculpting Gym
“I appreciate Dennis' dedication to challenging me to go beyond my own expectations.”
Core Dynamics Gym
“This gym offers plenty of Fitness options to almost anyone at any level - The FRONT DESK STAFF is always really kind (hardworking) - and there's a number of Highly Qualified Trainers *****Thank you for the Positive Experience*****”
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The Nofo Wellness Center
“Our kids Love Joe and the owner is very sweet and accommodating.”
Jill Schroeder Training
“She is the best trainer I have learned so much and I have improved so much in these few months”
7 Fitness
“We hit up 7 Fitness a few times during our stay and it was such a great gym.”
Marvil FIT
“The instructors are motivating and the variety of times for classes fit my busy schedule.”
North Fork Fun & Fitness & Pilates Physique Studio
“Terry is absolutely great and I am so happy with her instructions and observations while using pilates platforms.”
Body By Carrozza
Hamptonsfit
“HamptonsFit tennis instructors are amazing…the group lessons and boot camps that Greg and his team of pros provided was of highest quality—challenging yet fun!”
Why these companies made our list
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