Best Personal Trainers near Southampton, NY

2 of these trainers are based in Southampton; the others serve Southampton from towns including Riverhead (8 mi), Bellport (25 mi) and Hampton Bays (2 mi).

1 open 24/7 · 22 open weekends · all 24 rated 4.5+

Data verified October 18, 2026

Carpe Diem Fitness

Carpe Diem Fitness

(23)
  • Coaches
  • Classes
  • Working Out
“Rebeca is amazing - she's knowledgeable and makes certain that everyone is performing the movements correctly, she has high expectations for her clients but she appropriately pushes them to challenge themselves and she fosters a welcoming environment...”
In Business Since 2020
375 County Rd 39, Southampton, NY
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S O M A by Rodica

S O M A by Rodica

(1)
“Great 👍 …”
16 Hill St UNIT 1, Southampton, NY
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Maximus Health + Fitness

Maximus Health + Fitness

(37)
  • Clean
  • Locker Room
  • Boxing
“Maximus gym is a excellent gym for any one who's into fitness or bodybuilding it covers all your needs under one roof I've been a member for over two years now and with it's new improvements I'm definitely a max member for sure 👌🏾💯💥 …”
In Business Since 2013
Riverhead, NY · 8 mi from Southampton
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Crossfit Kryptonite

Crossfit Kryptonite

(28)
  • Coaches
  • Atmosphere
  • Trainers
“I love this Cross Fit box, the classes makes me happy, the coaches are very good, the owner Mariana is an incredible exemple of woman, the space is big, comfortable and familiar atmosphere.”
In Business Since 2013
Accepts All Major Credit Cards
Center Moriches, NY · 16 mi from Southampton
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Empower Pilates & Personal Training

Empower Pilates & Personal Training

(26)
  • Motivated
  • Aerial Yoga
  • Feel
“The support from April that you will receive; along with her intense 5:30am group training sessions will truly change not only your physique but also your view on fitness...”
In Business Since 2022
Average Price Tag
Riverhead, NY · 8 mi from Southampton
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Norvo Body Sculpting Gym LLC

Norvo Body Sculpting Gym LLC

(15)
  • Goals
  • Fitness
  • Motivating
“I found Dennis to be professional, patient and motivating with a profound knowledge of his craft, by targeting different body parts during workout sessions and explaining the benefits of each routine worked.”
In Business Since 2021
Riverhead, NY · 8 mi from Southampton
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This page lists 24 personal trainers and training gyms recorded for Southampton, NY. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.

Area overview: Southampton, NY

The 24 trainers on this page are rated from 4.5 to 5.0 across 626 reviews; 3 have 50 or more reviews. When students and parents rate these trainers on specific qualities, they most often praise professionalism (91%), quality (89%) and communication (83%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "energy" and "equipment". 1 is open around the clock; 21 are open on Saturdays and 17 on Sundays. 1 lists staff certifications (NASM). 11 have ten or more years of experience, the longest 29 years. 1 offers a free trial or consultation and 2 list coupons or special offers. We have a website on file for 23 of the trainers on this page; 16 publish a contact page; 18 list a public email and 7 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.

Why are some trainers here not in Southampton?

2 of the 24 listings are based in Southampton. The rest come from other towns within 35 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.

Core Dynamics Gym

Core Dynamics Gym

(11)
  • Pilates
“While Robin instructs the class, she watches everyone in the class, makes sure their form is correct according to the exercise performed.”
In Business Since 2009
Water Mill, NY · 8 mi from Southampton
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Marvil FIT

Marvil FIT

(8)
  • Instructors
  • Classes
  • Spin Class
“The instructors are motivating and the variety of times for classes fit my busy schedule.”
In Business Since 2013
Hampton Bays, NY · 2 mi from Southampton
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7 Fitness

7 Fitness

(5)
“Owner is friendly, honest, helpful and very well educated in the human body and how to help you achieve your very best.”
In Business Since 2018
Emergency Services
Westhampton Beach, NY · 10 mi from Southampton
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North Fork Fun & Fitness & Pilates Physique Studio

North Fork Fun & Fitness & Pilates Physique Studio

(2)
“The owner Terry is wonderful to work with and I really enjoy taking her group class, which can get busy so book ahead.”
In Business Since 2008
Southold, NY · 12 mi from Southampton
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Hamptonsfit.com

Hamptonsfit.com

(3)
“Hamptons Fit tennis instructors are amazing…the group lessons and boot camps that Greg and his team of pros provided was of highest quality—challenging yet fun!”
In Business Since 2017
8 mi from Southampton
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Hamptons Wellness on Wheels

Hamptons Wellness on Wheels

(9)
“She is also extremely knowledgeable about how muscles in the body work together, and she just saved me a lot of money on a podiatrist for plantar fasciitis by helping me roll out supporting muscles in my legs.”
In Business Since 2024
Remote Consultations Available
5 mi from Southampton
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Shelter Island Yoga & Fitness

Shelter Island Yoga & Fitness

(7)
“This facility has everything you need to stay fit and healthy.”
In Business Since 2009
Shelter Island Heights, NY · 15 mi from Southampton
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WRP Fitness

WRP Fitness

(47)
  • Equipment
  • Feel
  • Atmosphere
“Best gym I've been to - staff is amazing - great machines!”
In Business Since 1997
Accepts All Major Credit Cards
Coupons & Offers
Moriches, NY · 18 mi from Southampton
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Elements Barre Fit

Elements Barre Fit

(38)
  • Instructors
  • Feel
  • Studio
“Overall it was a perfect workout to start my morning in NYC while visiting from out of town (and feeling extremely tired and sore) from inevitably walking around in my high heels all day the day before!”
In Business Since 2020
Sag Harbor, NY · 17 mi from Southampton
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Renegade Fitness

Renegade Fitness

(24)
  • Goals
  • Body Fat
  • Motivated
“He is an extremely effective communicator; he motivates his clients by going above and beyond to individualize each workout, verbally and physically demonstrate each movement, and will fully explain the motion so that you understand every exercise an...”
In Business Since 2021
Transparent Fees & Pricing
Rocky Point, NY · 23 mi from Southampton
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Philosofit

Philosofit

(28)
  • Feel
  • Injury
  • Team
“Between the strength and stability training offered by phenomenal trainers on the ground floor and Alwyn's incredible gyrotonics instruction upstairs along with Kate's qicong class and Susan and Michelle's pilates classes, Philosofit truly offers the...”
In Business Since 2011
Remote Consultations Available
East Hampton, NY · 16 mi from Southampton
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Adam Willett Technique Boxing

Adam Willett Technique Boxing

(31)
  • Ring
  • Skill
  • Limit
“For a mother of a teenager with autism I recommend Adam Willets not only for a child, young adult with a disability but any person looking for a coach with terrific technique training, motivation, patience, and overall terrific boxing skills and expe...”
In Business Since 2021
Bellport, NY · 25 mi from Southampton
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Fire Studio

Fire Studio

(17)
  • Retreat
  • Mindset
  • Motivating
“It was great to have a workout and a yoga session each day, but also to have time to explore, with great food, plenty of excursions, massage - it was a new way to take a vacation that felt both relaxing, adventurous, but also healthy.”
In Business Since 2022
NASM Certified
New York, NY · 76 mi from Southampton
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Bradshaw Personal Fitness

Bradshaw Personal Fitness

(12)
  • Nutrition
  • Goals
“Bradshaw for 10+ years, and she is one of the primary factors in my success on the track, both internationally as a former New Balance pro athlete, and for Baylor University in the NCAA D1.”
In Business Since 1998
22 mi from Southampton
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Fit Studio

Fit Studio

In Business Since 2013
Coupons & Offers
Free Initial Consultation
Bellport, NY · 25 mi from Southampton
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Sara Lynne Fit

Sara Lynne Fit

(6)
“I'll be honest, I was debating going to this gym or another - and what seperated SLF from the rest is that I truly felt comfortable going.”
In Business Since 2017
Remote Consultations Available
22 mi from Southampton
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Liftology Inc

Liftology Inc

(8)
  • Accountability
  • Goals
“I've been working with a personal trainer for years and recently decided to use the personalized Liftology program to have more accountability for my workouts.”
In Business Since 2020
24 mi from Southampton
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Fulton's Fitness Gym & Personal Training

Fulton's Fitness Gym & Personal Training

(7)
“I got the pleasure of being able to be part of the Fulton team on the many Saturdays while I was preparing for a bodybuilding competition.”
In Business Since 2003
West Haven, CT · 36 mi from Southampton
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