Empower Pilates & Personal Training
- Strength Training
- Fitness
- Aerial Yoga
These studios serve Southampton from nearby bases in towns including East Hampton, Sag Harbor and Water Mill.
24 studios listed · 1 open 24/7 · 23 open weekends · 22 rated 4.5+
Data verified October 17, 2026
The 24 studios listed for Southampton, NY teach pilates. Whether a studio runs reformer sessions, mat classes or both comes from what it publishes itself; ratings and quotes come from public reviews.

23 of the 24 studios on this page have a rating, from 4.0 to 5.0 across 496 reviews; 3 have 50 or more reviews and 22 are rated 4.5 or higher. When students and parents rate these studios on specific qualities, they most often praise quality (81%), professionalism (76%) and communication (67%). The topics that come up most in reviews of the studios on this page are "atmosphere" and "energy". 1 is open around the clock; 23 are open on Saturdays and 18 on Sundays. 13 have ten or more years of experience, the longest 18 years. We have a website on file for 23 of the studios on this page; 16 publish a contact page; 21 list a public email and 13 take bookings online. We count these figures across the studios on this page; hours and prices change, so confirm the details with the studio before you enroll.
23 of the 24 studios on this page have a website on file, and that is where the timetable, the class names and the equipment list live. Studio names rarely tell you whether a place runs reformer sessions or only mat work, so check before you travel.