“Rock Fitness has been such a great gym for me, the coaches have helped me work through injury, the community is so supportive and fun, and I have archived great results.”
“I have known Lotus for many years, and she practices a loving and gentle yoga experience that has been helpful and uplifting to all those who have been blessed with her teaching.”
Fit Cycle, Senior Group Exercise Class, FIT Circuit
“The Flow classes are easily modified for all levels, the community is supportive, Strength classes are small and individualized, Pilates classes are amazing.”
“If you are looking for a locally owned, exceptionally clean gym with plenty of parking, equipment and classes (including Pilates Reformer classes), Fit1 is the place.”
“They give time to new members, adjust workouts to account for fitness levels and avoid injuries, and give back to the local community with different charity events and challenges.”
“The work I've done here has benefited me in my athletic activities from skiing to Jiu Jitsu, my physical performance in the skilled trades and in my ability to prevent and recover from injuries.”
“I've had personal trainers in the past, different gym memberships, tried different fad diets and nothing has worked until I met Elina, the owner and trainer at Fitnello.”
“Catherine guides you into your own body, offering exercises and tips to benefit your individual goals plus tosses in stimulating news from the latest industry experts.”
“From being a great fitness coach, to helping me become a much more healthy individual from a holistic perspective, I have had a wonderful experience working with him.”
“We used the space to hold weekly cheer practice for a charity event, the owner was very accommodating and attentive, and the facility was very clean and well set up!”