Best Personal Trainers in Berkeley, CA

“Consistency and discipline with methodically tracking and increasing or decreasing the weight week to week paid off (also paying attention to protein intake and supplementing with creatine)”

“The owner, Xabier Xapata, pours his heart and soul -- along with his exceptional knowledge and talent -- into every class and each personal training session.”

“Then the comments your friends start making about your changes will keep you motivated.”

“When I came to a session with a small injury (that I got somewhere else) she made adjustments to the plan that didn't aggravate me but kept me on track.”

“Coach Trel is particularly great.”

“It was a mix of yoga-like stretches and poses and freestyle dance moves set to an energetic playlist.”

“Emphasis on movement mastery, active flexibility, core strength, stealth/control, quick reflexes, cardio conditioning, & extreme fun. Real training. Real community.”

“No Pain No Gain Fitness, Where the key to Success is focusing on Goals not Obstacles. Join Today and Achieve your Fitness Physique. Customized Meal Plans are available with all purchased Training Packages.”

“Not that it's easy: the workout is tough, but it's tailored to your specific level and needs, and instructors pay close personal attention to each person.”

“Extra props to him for putting up with my incredibly stupid jokes and for keeping me focused when I'm tired, distracted or having an "off-day" at the gym.”

“Not only has my body transformed, but I've learned so much about how muscles work and how to work your body to achieve personal health goals holistically.”

“The people I work out with are encouraging, funny, and kind and on top of being great for my physical health it's been amazing for my mental health as well.”

“The class room is spacious and the workout room has a nice mix of old school (dumbbells, ropes, medicine balls etc) and new high tech equipment (Jacob's Ladder and a fancy vibrating machine).”

“I've been working with Aurora for the last 4-5 months on a number of fitness goals and her education, partnership and inspirational motivation has helped me exceed my personal goals.”

“I say that because i brought in a buddy of mine who's a fitness freak thinking he would breeze through, but nope, he was struggling and saying the class kicked his butt.”

“They are all fonts of information on fitness and nutrition and will gladly answer questions and share thoughts on best practices and how to approach your personal fitness plan.”

“However, because Custom Fit is used for individuals and trainers, and is well-spaced and equipped for individualized work, there are none of those downsides.”

“They have a very encouraging and down to earth demeanor and are very motivating and inspiring and that makes you take your wellness that much more seriously.”

“Owner Mike Jenkins is not only a former weightlifter but an amazing student that focuses on care for his athletes, ethical and superior standards and is just simply put, good people.”

“The facilities are cleaned and sanitized every day, they provide sanitary wipes near all the workout stations, they provide towel service, they have Kleenex boxes everywhere, and they have hot and dry saunas and a separate circuit training room and w...”

“My trainer Carrie is awesome, and Mona is an excellent massage therapist and is helping me work out my tight shoulders and neck from excess computer work.”

“Nu Fitness was founded on the principles of positivity, supportiveness, inclusiveness, and personal well-being – and he remains true to that vision every single day.”