Best Personal Trainers in Richmond, CA

“The classes are mixed level, but I guarantee the focus mitt and bag work provides even experienced Boxers an intense workout while still being able to work on form.”

“One of the best parts is that the gym is so family friendly that parents can sit and watch or they can just drop off or they are free to run around and use all the gym's facilities while kids are in class.”

“CF Cypher is fully committed to each individual member attaining whatever goal they have in mind and help encourage and challenge each member to dream bigger along the way.”

“I have suffered from insomnia, depression and anxiety forever and I've always hated doing cardio but every doctor/therapist/nutritionist I've ever seen said it will help me with all of those things (instead of drinking a half bottle of wine every nig...”

“I would recommend this program to anyone else who is just starting out and looking for guidance, is looking to meet supportive people at the gym, have fun and see great results.”

“It takes discipline and hard work; but with his friendly demeanor and family oriented environment, everyone there helps keeps you motivated for success.”

“I absolutely LOVE this place - the moment I walked through the door I felt welcomed by the incredibly friendly staff, the space is just beautiful and it's always such a pleasure to work out and get my sweat on.”

“Those TRX classes were SUCH a mental health lifeline for so many of us during the dark winter days of the pandemic and I'm so grateful for Mona Meline and the warm and welcoming folks I have come to know in classes.”

“The child care is crazy good, access to so much more than the chain gyms offer.”

“I have dropped 8% body fat and am in way better cardiovascular shape than I have been in a long time and can now easily enjoy hiking, biking and paddling again.”

“After 20 sessions, we've noticed that we have gotten a lot stronger, are able wear a belt one notch tighter, and after 4 years of chronic lower back pain, about 90% of the pain has gone, including after 4 mile jogs.”

“He creates a workout regimen that is customized to my objectives and body condition (innovating on the exercise sets for maximum efficiency while protecting your back if you have one that bothers you for instance).”

“As someone else mentioned, I too was dubious as to how effective a 20 minute workout could be but I have felt the progress and effects over time in my strength as well as how it benefits me overall.”

“While training my clients in the same room, Jordan would be on his break doing his own lifting routines, sometimes for the length of time it took me to train two clients with intensity, sharp focus and precision form.”