Best Personal Trainers in Castro Valley, CA

“When we began to quarantine I figured I'd be without my trainer for a while, but Marlon was able to deliver the same quality workouts over zoom as I get in person.”

“I am in less pain, feel stronger, and overall feel better in my body after the targeted sessions designed to help me strengthen based on my particular body's weaknesses.”

“Before I started working out with Elisa I always had the desire to hike the trail of the Dipsea race, a seven mile hike which runs between Mill Valley and Stinson Beach and winds through the mountains.”

“Several reasons I'm still a fan after all these years : I get individual attention in small group classes, I can do as much or as little as I need to - no judgment - I get personal advice for any particular muscle groups I need help with and Kathy m...”

“I assumed at the start of Shelter-In-Place (because of the COVID-19 pandemic), that I would have to wait until they reopened--and who knows when that will be--but I gave virtual training sessions a chance, and they have been wonderful.”

“Mitch definitely got me stronger and introduced me to weight training which I knew nothing about and although I am not currently a client I would recommend his services!”

“As a working professional with limited time, I wanted to find an all-in-one workout that accomplishes both cardio and strength, and one that would help me lose weight and build muscle.”

“It doesn't matter if you are recovering from an injury, or you are already strong and want to redefine your capabilities - Iron Lion will make you a stronger human - and that will lead to you dominating life!”

“Technology did not prevent the community from happening. The didactic had so much spiritual essence that it penetrated technology and reached into our hearts, soul and spirit. DiVina, Jacksonville, FL”

“Improve Body Composition, Strength, and Overall Performance With Mind Body Performance Training. Take Your Training To The Next Level & Improve Your Physique with a Personalized Plan! Achieve Your Goals. Join the Program. Affordable & Flexible....”

“Group classes are very effective and all the trainers are very experienced.”

“Bliss gave me the confidence and fitness I needed to become more active outside of the studio as well, which makes me feel like I can maintain my newfound fitness no matter where I go.”

“We also talk routinely about meals and snacks, so I'm always aware and motivated to eat the right foods at the right time – she has an entire book on healthy eating which is exceptional.”

“Regardless of your fitness level, the coaches here (Mike, Keahn & Matt) make sure you feel comfortable every step of the way, allowing you to modify the workout to your ability.”

“I enjoy my time here and I feel like I am getting a huge value for my time and my money, and more importantly, getting what I need for my health and wellness at 48 years old.”