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Everyday Fitness and Training
- Equipment
- Trainer
- Machines
“I came in pretty intimidated by knowing how to use the equipment but Isaiah put me at ease and now I feel very strong and confident to do my own workouts!”
Best Personal Trainers in Redding, CA
24 trainers listed · 12 in Redding · 2 open 24/7 · 17 open weekends · 22 rated 4.5+
Data verified October 16, 2026
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Sweet Fitness Kickboxing Redding
- Energy
- Coaches
- Motivating
“🤩🤩🤩 Sweet Fitness kickboxing changed my life , i love coming here it makes me feel comfortable , amazing the staff are so fun sweet & caring 🤩 i always have a great time …”
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Smitty Built Fitness
“It just a few short months, Adamson's Peak Performance has reduced my stress from work, helped me find a new body I didn't know I had inside me, and given me a love for exercise and fitness I never had before.”
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Northstate Crossfit
- Community
- Coaches
“However, in comparison their programs, their equipment and hours, and their personal involvement will support your fitness goals better (but each box is different).”
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Made Strong Training
- Knowledge
- Working Out
- Back Pain
“I now have the CONFIDENCE to work out independently, and the physical and mental strength I have gained as a direct result of working with Megan is LIFE CHANGING.”
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Élite BarrÉ Fitness Studio
- Ballet
- Boutique
- Atmosphere
“I work out every day, and have been to many Barre classes before, but this was both the most effective and the most intentional (in terms of how we stretched and WORKED every muscle from head to toe (!!”
This page lists 24 personal trainers and training gyms recorded for Redding, CA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Redding, CA
12 of the 24 trainers we list are based in Redding; the other 12 serve Redding from towns including Red Bluff (29 mi), Chico (63 mi) and Palo Cedro (7 mi). The trainers on this page are rated from 4.0 to 5.0 across 1,373 reviews; 9 have 50 or more reviews and 22 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise professionalism (83%), quality (78%) and communication (74%). The topics that come up most in reviews of the trainers on this page are "atmosphere", "equipment" and "community". 2 are open around the clock; 17 are open on Saturdays and 9 on Sundays. 1 lists staff certifications (NASM) and 1 has a BBB rating of A or A+. 11 have ten or more years of experience, the longest 33 years. 3 offer a free trial or consultation. We have a website on file for 22 of the trainers on this page; 14 publish a contact page; 18 list a public email and 7 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Can I book a trainer listed for Redding online?
7 of the 24 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
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Redemption Fitness
- Goals
“Redemption Fitness is an amazing gym and a extremely knowledgeable trainer.”
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Viking Fitness Company
- Arsenal
“The gym itself is amazing but the people are even better from the owner down to other members everyone is looking out for each other and helping each other, it has that family feel!!”
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Unique Fitness
- Health
- Goals
- Couple
“I highly recommend checking UF out if you are committed to making a change not only in your fitness levels but nutrition and lifestyle changes to be the best version you can be.”
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Saccofit4u
“James was very Professional, Kind and Spot on Direct & Precise in his Training.”
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Phase 5 Sport Performance and Recovery
- Kids
“Craig is very knowledgeable in his field, explains exactly what he is doing and makes our kids feel like they are pro athletes with their treatment sessions.”
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GCD Fitness
“Just signed up and went the other day awesome staff nice clean gym 👍🙂👍 great equipment and a good atmosphere so far so good.”
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Strikehold Martial Arts & Fitness
- Atmosphere
“Great gym if you wanna take the first steps in becoming a fighter or if your just looking for a great way to stay in shape and learn self defense it's a great environment”
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Country Strong Fitness
- Goals
- Community
- Coaches
“Palo Cedro Cross Fit has not only given me the tools to concur my fitness goals, but to consistently progress me into more skills and movements that I once thought were out of my reach.”
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Red Bluff Health & Fitness
- Pool
- Physical Therapy
- Tanning
“Ive been going here for PT and the Gym for 20years everyone is amazing sweet very polite treat everyone with up most respect treat each and every patient as a person with lots of care compation they listen to ya talk to laugh with ya they make u feel...”
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Tehama Family Fitness Center
- Basketball
- Pool
- Clean
“Friendly, they have a gicent selection of equipment and multiples of each( nice when it's busy) bathrooms could use some help, and a lot of the equipment has duct tape repair on the pads, most of the equipment is pretty worn in but seems to all work ...”
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Competitive Edge Athletics
“He has help me to accomplish many of my goals and keeps me striving for more I can honestly say I look around the room and see everyone inspired to be a better person in and outside the gym.”
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Aktivfit Gym
- Goals
- Fitness
- Life
“I've been part of the Aktivfit Family from day 1 in a yr I've lost 70lbs+ now gaining muscle, toning, definition, exceeded any goals I had prior & continue with new goals thanks to my badass Marvick living that Marvickfit Lifestyle!”
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Sweet Fitness Kickboxing
“I started yesterday and am going back today the instructors are some of the nicest and informative and caring instructors I highly recommend this gym and it's classes it's a great way to stay healthy and release emotions I find.”
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Crossfit Gold Rush
“These are regular people: I see them when I buy my groceries in Grass Valley; they work at my dentist office in Nevada City and the coffee shop closest to my house; they are my coworkers in local government”
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Fit Culture Studio
- Goals
- Health
- Motivated
“The extra programs like Healthy Holidays and the Running Clinic last spring give everyone, no matter your fitness level, the chance to make Fit Culture a lifestyle!”
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Warfit Gym
- Music
- Equipment
- Price
“It's clean, cool paint jobs with motivational quotes, military representation, good music, T Vs, locker room, bathrooms, aerobic machines, AC, Heater!!”
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Whole Body Fitness
“The small group classes are great if you're not necessarily looking for one-on-one personal training and like the dynamic of having others encouraging and motivating you to keep going.”
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Gym Truck Chico
- Goals
- Schedule
- Feeling
“Over the last 6 weeks it has felt stronger than it has in well over a year, and I'm excited about the other athletic improvements I've seen as well.”
Why these companies made our list
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