Hess Fitness & Athletic Performance
“I highly recommend talking with the staff and letting them help you reach goals that you might not think you can reach but can achieve with the help from Hess fitness & athletic performance.”
Best Personal Trainers in Lancaster, PA
17 trainers listed · all 17 in Lancaster · 1 open 24/7 · 12 open weekends · 14 rated 4.5+
Data verified October 18, 2026
Empower Training Systems
“I have been to other gyms and they are fine, but the encouragement and the people at em Power keep me coming back.”
Shah Athletics
“I feel tremendous improvement in my strength and flexibility in just a few weeks.”
Yourlife Gym
“I've been working with Nate through the Individualized Personal Training program and it's one of the best decisions I've ever made.”
Power Train Sports & Fitness
“Great spot with trainers who give you the individual attention and push you to reach your goals.”
Formula Fitness at Jankowski Performance Complex
“WOW, what a major improvement and difference from the previous owner, Jan, who ran the place into the ground, kept it filthy, was clueless, in denial, broke as a joke, no self-awareness, didn't know how to run a gym whatsoever.”
This page lists 17 personal trainers and training gyms recorded for Lancaster, PA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Lancaster, PA
All 17 trainers we list here are in Lancaster itself. We have 19 trainers in Lancaster on file; this page shows the highest-rated 17. 16 of the trainers on this page have a rating, from 4.0 to 5.0 across 1,451 reviews; 8 have 50 or more reviews and 14 are rated 4.5 or higher. The topics that come up most in reviews of the trainers on this page are "community" and "equipment". 1 is open around the clock; 12 are open on Saturdays and 7 on Sundays. 7 have ten or more years of experience, the longest 28 years. 1 offers a free trial or consultation. We have a website on file for 16 of the trainers on this page; 11 publish a contact page; 10 list a public email and 1 takes bookings online. We count these figures across the trainers on this page; hours and prices change, so confirm the details with the trainer before you enroll.
How much can I check about a trainer before I call?
16 of the 17 listings here have a website on file. That is where you find who the trainers are, what they work on most, and whether they operate from a commercial gym or their own studio. Anything about scheduling or price still needs a phone call.
Zgfitathletics
“Zach's helped me rehab some old injuries and get back on the mats.”
Crunch Fitness
“Zumba with Freddie is my stress relief my peace my place to be judge free and explore my movement and focus on core and moving my body and being active i leave drench in sweat and with a big smile and confidence after ever class!!!”
Alumni Sports & Fitness Center
“I attended a swim meet for my little cousin the staff and college kids were kind to the high school kids, clean first class facility.”
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Longevity Lancaster
“My specific goals were always priority, will definitely work with her again!”
Vita Empower
“A great Holistic Health/Exercise Coach helps get you to your route of health problem and builds a unique program, very friendly as well”
Fortius
“We like to tell the story of how, before we started working with Russ, it used to take our whole family a week to spread 5 scoops of mulch and everyone dreaded it.”
Christopher M. Carrier
Gorilla Strength Health and Fitness LLC
“Great and safe place to train and get yourself into good health.”
Z Fitness
“ About 6 months ago I decided to revisit my fitness goals and Zach developed a nutrition plan for me that is easy to follow and he also worked with me when we needed to adjust it due to a medical issue.”
Overdue Athletics
“Small group training with trainer Derick!!”
Life to the Full Fitness
Why these companies made our list
What students and parents say about trainers in Lancaster
- “Zach is an excellent personal trainer. He has flexible scheduling, is always prepared for sessions, and listens to your needs.” — from a review of Zgfitathletics
- “Extremely nice staff and top tier equipment for all strength training needs.” — from a review of Hess Fitness & Athletic Performance
- “If you are considering a personal trainer, I highly recommend Longevity Lancaster!” — from a review of Longevity Lancaster
Excerpts from public reviews of the trainers listed on this page.
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