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Crossfit Counter Culture

(41)

Feel
Coaches
Atmosphere

“The coaches are extremely knowledgeable in modifications (I am recovering from shoulder surgery and they were really helpful in finding alternative movements while I heal) and the little extra touches like bobby pins and hair ties in the bathroom are...”

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Liberty Fitness

(5)

6 Week Program, 12 Week Program, Consultations

“A note that she is often available with little notice if I have questions or want to be clear on my routine, especially when I'm traveling and trying to get my workout done when I'm out of routine.”

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Ambition Athletics

(14)

Coaches
Health
Strength

“When I started training with Max, Mike and Brian at Ambition over two years ago, I was in constant pain - I'd broken my back in high school and suffered what seems like a million other sports-related injuries, and the years hadn't been very kind.”

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Acu-Fit

(17)

Acupuncture, Cosmetic Acupuncture, Fitness Coaching

“I've only been going for about two weeks now and I can tell you that if you go to him with any issues with your mobility or any pain in your body, that he will knock it out of the park with getting it situated, and then leave you feeling better than ...”

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Joe Dell Training

(13)

Fitness
Strength
Feel

“Ever since the first session, I have been very impressed with his attention to detail with respect to working on my strengths while also improving on my weaknesses.”

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EEG Neurofeedback by Move-Aware

(7)

Training

“He's generous with his time (he offered my partner a free session simply to help her understand what it is I was doing every week), his location in downtown Encinitas is gorgeous, and his experience with the technology is as valuable as the technolog...”

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Brock Personal Training

(7)

“Over the three years that I have trained at Brock Personal Training I've found both Sara and Quentin to be extremely knowledgable about fitness, weight training, and nutrition -well beyond what I, a former competitive athlete, consider normal expect...”

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Shannon Ashley Personal Training

(8)

Working Out
Goals

“Amazing!”

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Bodyrefinery

(1)

“The best custom work out”

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The Pilates Room of Encinitas

“The reformer is the most popular piece of Pilates equipment and one of Joseph Pilate's original inventions. Classically, there are more than 100 movements created for the reformer, each dependent and built upon the other.The Tower- This is a simpler ...”

FAQs

What should I wear?

Comfortable fitting clothing you would wear for any type of workout is best. Leggings, joggers, shorts, tank tops or t-shirts are all good. For the hygiene of everyone using the equipment, please do not wear only a crop top. Grippy socks only if you choose to wear socks.

Can I still do Pilates if I am not in good shape?

The beauty of Pilates is that it is for everybody and every body. We begin where you are and continue from there. Pilates is a comprehensive system of exercises that can be modified for anybody regardless of experience or strength level.

Can I do Pilates if I am not flexible?

Again, Pilates is for everybody and everybody. Through consistent practice, you will gain both strength and flexibility in your body, especially in the muscles of the core and back.

Will I be sore after a session?

Like any form of exercise, you will be sore from using muscles that you are not used to using or are being used in a new or different way. You should not feel pain after a session, but soreness is not uncommon.

Is it safe to practice Pilates during pregnancy?

As with all exercise practice, Pilates is safe during pregnancy as long as you have been practicing prior to becoming pregnant. Modifications will be used as the pregnancy progresses. It is suggested that you have a conversation with your doctor to determine whether it is safe for you to continue while you are pregnant.

Other questions that you might have are answered on the FAQ page of our website.

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Proactive Evolution Fitness

(3)

“He answered all my questions about personal training, nutrition, and fitness without ever making me feel like I was asking a stupid question (and looking back at how much I didn't know, I'm sure I asked quite a few).”

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T3 Urban Defense

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Body Solutions 101

“Chiropractic has the same goals as Structural Integration: when the body is aligned (muscles and bones in their proper place), the inherent recuperative power of the body begans to heal itself without the use of drugs or surgery. The difference betwe...”

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Marshall Hamil Champion Training Academy

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A Work In Progress Personal Training

“Rick is by far one of the best coaches I have ever worked with. He has a very unique way of teaching and motivating his clients in a way that works best for them. I have learned so much from working with him that I have overcome my "gym shyness" and ...”

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Parisi Speed School of San Diego

(18)

Sports & Fitness Instruction, Athlete

“For Caden, that just creates a big snowball affect - he loses his confidence so he doesn't try as hard, his coaches yell at him for not trying, which makes him not like playing (and this is in every sport he plays).”

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MOA Fitness

(45)

Coaches
Kids
Community

“All the coaches are very engaged and knowledgeable, and the people as a whole are there to make sure you don't get that odd man out feel that hits all too often when you just show up for a day or two, all at a very reasonable price.”

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Balance Built

(24)

Bodybuilding
Massage
Relaxing

“He's unbelievably knowledgeable about human anatomy & physiology as well as nutrition and training, and really takes the time to understand your needs.”

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MB Fit Studio

(16)

Classes
Stretch

“Have been a client of Mary Lou's for a long time and her new studio and offerings are absolutely terrific!”

Featured

Join Kathleen Kastner at MB Fit Studio for a sound healing and meditation class. This self care class will help you quiet your mind, calm your nervous system and bring harmony to your cells, to promote healing and relaxation. We will focus on breathing, sound healing, meditation and Reiki to help bring inner peace to your mind, body, soul and life. Kathleen has a Master’s Degree in Exercise Physiology and is certified in Integrative Sound Healing with WAH, at the The Soul of Yoga Institute, and received her Reiki Master attunement. Price: $20 per peson Reserve your spot today!

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Fitness Republic

(9)

Strength Training, Weight Loss, Sports-Specific Training

“He has me performing techniques in a way that doesn't hurt my back and her watches closely as I perform the exercises, looking for signs of pain to make sure I don't push myself where I'm not supposed to.”

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Fitness4ward

(45)

Fitness Trainer, Coach

“After years of struggling to commit to exercise, Fitness4ward delivered exactly what I was missing: a daily structure and technical know-how, both of which are backed up by a community (or should I say, family!”

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Crossfit Del Mar

(40)

Movements
Coaches
Goals

“The facility has always been clean and with current events the floors are cleaned/sanitized after every class, disinfectant is provided to all members to clean equipment before and after use, social distancing is adhered to with demarcated areas to k...”

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Dare To Be Fit

(15)

Personal Training, Boot Camp, Nutrition

“I've always exercised and stayed in shape being a dancer, however, at age 49, with progressive lower back problems, If I wanted to continue dancing into my 50's, I had to get serious about maintaining my muscle tone and more importantly, my bone heal...”

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Vista Athletic Club

(49)

Sports Club

“It isn't too often that you can say a business has changed your life, but joining Vista Athletic Club last summer after a fitness challenge has improved my life tenfold.”

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Best Personal Trainers in Encinitas, CA

The highest-rated Wellness and Personal Training companies out of 193 vetted & reviewed in the Encinitas area.

Crossfit Counter Culture

Liberty Fitness

Ambition Athletics

Acu-Fit

Joe Dell Training

EEG Neurofeedback by Move-Aware

Brock Personal Training

Shannon Ashley Personal Training

Bodyrefinery

The Pilates Room of Encinitas

Proactive Evolution Fitness

T3 Urban Defense

Body Solutions 101

Marshall Hamil Champion Training Academy

A Work In Progress Personal Training

Parisi Speed School of San Diego

MOA Fitness

Balance Built

MB Fit Studio

Fitness Republic

Fitness4ward

Crossfit Del Mar

Dare To Be Fit

Vista Athletic Club

Why these companies made our list

Personal Fitness Trainers and Gyms near Encinitas

Popular in Encinitas