Best Personal Trainers in El Cajon, CA

“She spends time not only on helping me through the exercises, but educating me on the importance of nutrition and sends me (and others) encouraging communications throughout the week!”

“She listens to her clients needs and manufactures custom workouts for each individual clients, rather than just having a one size fits all approach that I've observed with other trainers.”

“Gets to know each one of his athletes on a personal level and helps you reach your own individual goals by focusing on the details, hard work and positive motivation.”

“She encourages me to do what I am doing, but to do it with everything I have and when I get tired, to acknowledge that I am tired, but to keep moving and pushing myself.”

“Not only does he offer world class fitness and nutritional advice, he takes it a step further and gives you the tools necessary to change your life from the inside out.”

“I am so glad I found John and his forward community…and I'll never go back to working out indoors ever, there is something about working out under a tree and feeling the moist grass and air at the crack of dawn that I don't want to miss.”

“Great staff and customer service.”

“He has changed the way I look at working out: I look forward to waking up and getting a workout in, I enjoy fueling my body and pushing it to see how strong it can be and it's all with the help from Nate's motivation and his workout routines.”

“They meet you where you are and encourage and build you up until you reach your goals, then you reassess and set new ones.”

“Her commitment to health is outta this world and anyone who takes the big (and sometimes daunting) step towards knowing a better self will benefit from her expertise.”

“The personal training was really helpful in helping me achieve my desired physical body and I would definitely go again”