Best Pilates Classes in El Cajon, CA

“They make sure exercises are done safely and will kindly help you adjust exercises to your ability level, which is important to me having had hip replacement surgery in the past and knee surgery too.”

“More importantly the meal plan that was given to me may have been challenging but it was definitely working as well as the courses the instructors are always there to guide you through every step whether you're a beginner or an expert.”

“Her sessions were challenging enough to work my core yet she understood my condition well and made sure that we did everything that my physical therapist wanted me to do.”

“It would be nice if there was AC throughout the gym that was the one thing I'd want different but it's nice that they are so clean and accommodating with lots of towels and a nice perk is the mini fridge of cold, eucalyptus infused towels in the gym😊...”

“She started with online classes during the pandemic and we were impressed with the level of attention and detail her instructor took with form and technique; especially with Zoom instruction.”

“I do weight training 5-6 times a week and with my sessions with Claire I am not only able to develop a strong core to do my compound lifts and maintain proper form, I am also able to optimize my recovery sessions.”

“Small class size and incredibly knowledgeable and passionate instructors make every class a challenging and effective workout where your body and mind will both feel better walking out the door.”

“I think what everyone wants to know is how it's changed my body… let me tell you, as someone whose maintained A very active exercise routine for most of my life, this class is very humbling.”

“The owner and other instructors are extraordinarily helpful and knowledgeable about anatomy, yoga practices in general, and the surrounding area, so you don't have to be advanced (or local) to feel comfortable here!”

“I've been attending the East Village studio since it opened in August 2016 (I first fell in love with Pilates of San Diego at their Marina District location), and it is a beautiful and motivating contemporary space with high, open ceilings, great ven...”

“Pilates has completely transformed my body, significantly made a difference in my weightless and fitness goals unlike any other exercise I have ever participated in.”

“I did not have any prior experience with barre classes before going to Xtend Barre and the entire community was very welcoming and I never felt silly during the classes.”

“For having full locker rooms/showers, every peice of equipment you could ever imagine wanting or needing (including TWO Olympic squat racks), and abundant sanitation stations throughout the facilities, I think Being Fit will meet and exceed most peop...”

“Great instructors”

“As a doctor of chiropractic, a graduate degree in biomechanics and a human being with chronic injuries, I whole heartedly would refer you to any patient looking to do the work to make the physical and mental changes they need to help heal.”

“It's more of a healing, muscular workout than a calorie scorching one, so it is excellent on it's own or as a supplement to other workouts (but believe me you'll be sweating if you do it right).”

“Ashley and her team provide a holistic approach to wellness, and make sure every workout provides not only safe and effective movement, but thoughtful meditation, encouraging optimism, and a true sense of community.”

“I'm mostly accustomed to practicing classical series pilates, and it's been really fun to learn something new, particularly utilizing the modern Allegro reformers they use at this studio.”

“She's a natural at her job and gives really fantastic queues to get the most out of the work out so I'll definitely take another class with her.”