Best Personal Trainers in La Mesa, CA

“A pet peeve I've always had of any gym is how dirty things are and how the trainers don't seem to care and this couldn't be further from the truth with BU.”

“Not only does my body feel better after working with him for the past couple of months, but I have also seen significant improvements in my strength and even in my physique.”

“I highly recommend Jason to anyone with any physical pain or challenges that are limiting you in your everyday life and to everyone wanting to enjoy the many benefits of strength training.”

“I highly recommend Cross Fit Kivnon if you want a gym where ownership cares, the programming is effective and dynamic, and the overall atmosphere is fun and welcoming!”

“Finding a place to lift isn't too difficult with some many gyms around, but finding a place you enjoy training in and feel at home is a different story.”

“Being founded and run by Physical Therapists and having additional services from exceptional PT to outstanding therapeutic massage, and nutritionist this is your one stop place for total body strength and wellness for today and into the future.”

“His communication and knowledge is astonishing, so be prepared to come in with an open mind and get educated because everything he has to share can be useful!”

“He used an assessment along with information about my training & sports history to figure out that my "injury" was likely a strength imbalance and helped me with corrective exercises and intentional training to balance everything out.”

“Our son, an 8th grader who plays basketball and baseball (Bishops) has also been training with AJ and the results are noticeable in just a few weeks of training”

“Supportive instruction with high tech support!”

“Incredible results in 20 minutes!”

“I met Adir while playing Pickleball, and since working with him, my game has improved with quicker agility, power, and reaction time. I also feel like I recover quicker from each time I play. The warm ups and Daily Movements ive learned from Longevit...”

“If you are looking for a solid gym and even better personal trainer, effective, and a safe exercise routine, i would highly recommend brandon and Leo fitness lab!”