Best Personal Trainers in La Mesa, CA

“I am an 17 yr old athlete with a back injury and the trainers here do a great job of working around my injury while building muscle in exercises geared directly to my sport.”

“They allocate time to give every student individual attention during the classes and will slow things down for you if you have any questions or aren't getting a particular technique.”

“People are friendly, instructors are skilled in their techniques,one of the best in their dance background and encourage everyone to add their own flavor to the dance form being taught!”

“I highly recommend Filley Fit not only to anybody with similar mobility issues, but also to anybody who is looking to take their fitness game to the next level!”

“If you are interested in learning Brazilian Jiu Jitsu from an extremely knowledgeable blackbelt in a fun, respectful, and clean environment, then it's worth trying out the free trial.”

“Finding a place to lift isn't too difficult with some many gyms around, but finding a place you enjoy training in and feel at home is a different story.”

“After several sessions of mat, reformer, and TRX training, I have already seen improvements in my chest, shoulder and back posture, less pain, and a huge boost in climbing performance.”

“Being founded and run by Physical Therapists and having additional services from exceptional PT to outstanding therapeutic massage, and nutritionist this is your one stop place for total body strength and wellness for today and into the future.”

“He has never steered me wrong when looking to drop weight, try new things, like Keto, as well as helped me in physical training and creating a body both physically, mentally and emotionally that I deserve; we all deserve.”