Best Personal Trainers in Boulder, CO

“Ellen is a pro at keeping the flow of class moving at a good speed, effortlessly moving the students from one exercise to the other, keeping it mixed and always interesting.”

“So impressed with the quality of workouts and education - their focus really is on meeting people where they all and finding ways to improve and challenge yourself at every level.”

“A local business with facilities connected to a hotel make this gym going experience quite the unique one, while skeptical at first you will find in good time that Mountain Edge has all of the equipment and trinkets you desire to develop the perfect ...”

“This program isn't just about physical fitness but the crossroads of physical, mental and professional fitness that leads to life mastery, purpose and excellence!”

“He has been especially good at educating me about my maladaptive behaviors/movements/patterns, while moving me toward improved mobility so I can better avoid injury in the future.”

“It's refreshing to work with a group of individuals who truly understand how the body moves and can put the pieces together to create a program you have confidence in.”

“It's not just about short term alleviating the pain, it's about the long term building of your posture/muscles/memory of how to keep you from ending up back in pain.”

“If you enjoy a variety of high intensity but fun workouts with small groups of like-minded athletes of all ages or just want Brenda or someone on her team all to yourself — this is a great place to be.”

“It's amazing to have her perspective in which she can draw from so many different modalities to come up with the best integrated plan to move forward and heal.”

“Sally and Jess take the time to get to know everyone in the studio so they can provide the gnarliest workouts that are also endlessly adaptable to be safe and attainable for any fitness level (literally satisfying first time exercisers and profession...”

“He listens closely to exactly what is bothering you and adjusts appropriately.”

“I know that I could run a marathon without a coach, but I did not want it to simply be a bucket-list item; I want it to be a stepping stone to future races and goals, and I felt that having a coach was the best way to truly optimize my training”

“Within a few therapy sessions at the start, the owner and principal physical therapist/trainer isolated the source of, and eliminated, pain and most of the numbness in one of my limbs.”

“Russ is an excellent instructor, his workouts are well structured and adjustable to your needs that day, seeing results and feeling better while spending time with a quality human.”

“" - it takes a pro to recognize that it's time to shift to lighter weights to improve form or heavier weights and fewer reps for more power and know exactly how much to adjust the weights and reps for how you feel that day.”

“Not only has she endured & overcome her share of setbacks, but she excels and empowers her clients by drawing from her personal reservoir of mental, physical, & industry strengths/resources.”