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Hot Yoga Plus Daly City

(44)

Instruction

“I'm only deducting one hair because the studio isn't cleaned much between classes and there is a lot of dirt, sweat and hair left over from previous people.”

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Kari Marble Yoga

(9)

Medical
Kriya
Energy

“I have been going to her for massage, cranialsacral work and yoga / Kriya practices for several decades now, and have always enjoyed her healing hands and loving energy, as well as her yoga classes.”

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Alyce Life Yoga

“Sometimes it's intimidating trying to find the right kind of yoga class , especially if you're a beginner, have back pain or other body issues. Alyce Life is dedicated to embracing, accommodating, and giving more personal attention to students by kee...”

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Srcm Heartfulness Meditation Centre

(36)

Volunteers
Yoga

“Nurturing environment”

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East Bay Meditation Center

(21)

Community
Sangha

“A diverse, inclusive, truly welcoming space to practice meditation.”

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Sahaja Yoga Meditation Center

(19)

Peaceful
Stress
Volunteers

“Volunteers are humble, compassionate and available to guide you at every step of your spiritual journey from a mental vagabond to a peaceful, relaxed, joyful and enlightened soul”

i

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Eric Rosen

(20)

Lifestyle
Spiritual
Baggage

“In the first couple of sessions, we went back to my early self and I found my life lessons under hypnosis and have been able to remember them consciously ever since.”

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Passage Nautical Enterprises

(8)

Sail
Morning

“There was a mixup about which boat was scheduled (Passage has several) but Mark calmly worked through the issues and we were soon on board a shiny twentyseven foot Beneteau Barracuda.”

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Eastlake Hall of Silo's Message

(5)

“No matter what your believes are, this is an extraordinary place to meet incredible people who are interested in spirituality and a wholesome life style and to share with them experiences, meditation and fun times.”

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Bay Zen Center

(2)

“A great place to meditate and learn about the wisdom of the Buddha.”

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Urban Temple Facial Therapies & Reiki Center

(9)

Skin
Healing

“I asked him tons of questions and he was pleased to answer all of them, which gives me the sense that he wants to teach people more about their own skin so they can be empowered to always have healthy, glowing skin.”

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Therapy For Real Life + Workshops For Real Life

(3)

“I got incredibly excited because even more than her knowledge about interventions that help people when coping with stress, concerns about identity, depression, anxiety, relationship problems, trauma (or any combination of the above)--Anna has the in...”

Featured

Preventing Role Burnout Through Strategic Self-Care Rates of burnout are rising fast across the US, showing that stress is highly contextual and so is restorative self-care. Therapy For Real Life Founder Anna Lindberg Cedar, MPA, LCSW, LICSW outlines the three most common types of role burnout that we experience at work and in our personal lives. Participants will learn how to proactively protect their emotional wellness by creating systems of mutual coping and support. Participants will use mindfulness skills to help identify imbalances in self-care, and then share hopeful examples of ways to protect a sense of identity and purpose on the job to protect against burnout. * All events facilitated by Therapy For Real Life use a self-care framework, are designed to be educational in nature only, and do not qualify as assessment, therapy, or any type of psychological service.

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Wellness Haven Yoga LLC

“Online ZOOM Yoga Classes 6 days a week, 3 times a day, are extremely helpful during pandemic times.”

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Glow Yoga & Wellness

(25)

Shape
Practice
Meditation

“My instructor taught the flow at a fast pace which was, at times, difficult to keep up with but this is probably not the case with all instructors there.”

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Energy Matters Acupuncture & Qigong Oakland

(50)

Balance
Skills
Healing

“The beginner qigong classes with Energy Matters have increased my confidence in the practice and have helped to make the practice part of my daily routine.”

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Nest Yoga Studio I Oakland

(44)

Rooms
Feel
Students

“Rather than building a studio that generates the same damn flow class in neat 60 minute intervals, Next is building a community of practice with truly experienced teachers.”

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Bodhi Meditation San Francisco USA 菩提禪修美國舊金山

(50)

Neigong
Compassionate
Practice

“Listening to the guided music, I felt stronger and more energy within me, it opened my heart wide and helped me seeing the beauty of this world…I became more positive..”

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Tribe Fitness

(48)

“Everyone in the team is so knowledgeable and supportive; always helping me with my form, pushing me to lift heavier when they know it's the right time and guiding me with all my nutrition questions.”

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Oakwood Athletic Club

(37)

Racquetball
Equipment
Clean

“Attractive interior, convenient cafe, clean showers, massage, pilates, gym, racquetball, pool, dry spa, steam spa, indoor and outdoor hot tubs, weights, aerobics and weight machines, guest access for a fee.”

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Clayton Yoga Shala

(5)

“I've been doing yoga almost daily with Shelly, Wes and Gardenia for over 3 years.”

i

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Purple Light Reiki Healing & Coaching LLC

(40)

Dad
Heart
Life

“I have been taking meds since my dad passed away because my mental struggles became too overwhelming, but ever since I been talking to Jenny I have been off them.”

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Satori Yoga Studio & Workplace Wellness

(29)

Schedule
Students
Meditation

“One larger studio and one smaller one that is also used for meditation, bathrooms and changing rooms, and it also looks like a massage therapy room as well.”

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Tree of Life Yoga and Spine Therapy

(4)

“I still want to stay with my regular Sunday class but I really need to figure out way to squeeze coming back to Tree of Life Yoga regularly into my crazy busy schedule.”

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Brahma Kumaris Meditation Center

(37)

Organization
Practice
Learn

“At Brahama Kumaris you have to be patient and go behind the surface, nothing happens in a rushed way and your exact issue might not be directly addressed but I can guarantee you, you will find the best answer to the things that trouble you.”

i

Average Cost	$90
Minimum cost	$45
Maximum cost	$313
Avg Per Hour Rates	$37

Best Meditation Classes in Union City, CA

The highest-rated Awareness and Relaxation Training companies out of 174 vetted & reviewed in the Union City area.

Hot Yoga Plus Daly City

Kari Marble Yoga

Alyce Life Yoga

Srcm Heartfulness Meditation Centre

East Bay Meditation Center

Sahaja Yoga Meditation Center

Eric Rosen

Passage Nautical Enterprises

Eastlake Hall of Silo's Message

Bay Zen Center

Urban Temple Facial Therapies & Reiki Center

Therapy For Real Life + Workshops For Real Life

Wellness Haven Yoga LLC

Glow Yoga & Wellness

Energy Matters Acupuncture & Qigong Oakland

Nest Yoga Studio I Oakland

Bodhi Meditation San Francisco USA 菩提禪修美國舊金山

Tribe Fitness

Oakwood Athletic Club

Clayton Yoga Shala

Purple Light Reiki Healing & Coaching LLC

Satori Yoga Studio & Workplace Wellness

Tree of Life Yoga and Spine Therapy

Brahma Kumaris Meditation Center

Meditation Training Services in Union City, CA Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Union City

Popular in Union City