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True Insights Spiritual Energy Healings and Readings

(14)

Intuitive
Teacher
Feeling

“He does (just like the name of his practice) offer true insights into what could be stopping you or holding you back in the midst of the challenge(s) you may be facing.”

i

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Alyce Life Yoga

“Sometimes it's intimidating trying to find the right kind of yoga class , especially if you're a beginner, have back pain or other body issues. Alyce Life is dedicated to embracing, accommodating, and giving more personal attention to students by kee...”

i

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菩提禪修白蓮禪堂

(24)

Miracles
Sleep
Practice

“The tutors and staff is very caring ,helpful and full of positive energy which gets transferred to all the learners and seekers participating in the Meditation for Greater Illumination”

i

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Srcm Heartfulness Meditation Centre

(23)

Volunteers

“Please come join us experience the silence within you.”

i

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Sahaja Yoga Meditation Center

(13)

Peaceful
Stress
Mind

“Volunteers are humble, compassionate and available to guide you at every step of your spiritual journey from a mental vagabond to a peaceful, relaxed, joyful and enlightened soul”

i

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East Bay Meditation Center

(20)

Community
Sangha

“A diverse, inclusive, truly welcoming space to practice meditation.”

i

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Dharma Drum Mountain San Francisco Bay Area Center

(3)

“Chan meditation at it's best”

i

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Bay Zen Center

(1)

“Excellent intro to meditation.”

i

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Institute of Sri Ramchandra Consciousness

“The first and almost immediate effect of the transmission is to give peace and calmness which can hardly be expressed in words. This experience in Meditation helps to gently remind us of the source to which we must return and repeated experience stre...”

i

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Urban Temple Facial Therapies & Reiki Center

(9)

Skin
Healing

“I asked him tons of questions and he was pleased to answer all of them, which gives me the sense that he wants to teach people more about their own skin so they can be empowered to always have healthy, glowing skin.”

i

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Eastlake Hall of Silo's Message

(5)

“No matter what your believes are, this is an extraordinary place to meet incredible people who are interested in spirituality and a wholesome life style and to share with them experiences, meditation and fun times.”

i

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Therapy For Real Life l Anna Lindberg Cedar

(2)

“I got incredibly excited because even more than her knowledge about interventions that help people when coping with stress, concerns about identity, depression, anxiety, relationship problems, trauma (or any combination of the above)--Anna has the in...”

Featured

Preventing Role Burnout Through Strategic Self-Care Rates of burnout are rising fast across the US, showing that stress is highly contextual and so is restorative self-care. Therapy For Real Life Founder Anna Lindberg Cedar, MPA, LCSW, LICSW outlines the three most common types of role burnout that we experience at work and in our personal lives. Participants will learn how to proactively protect their emotional wellness by creating systems of mutual coping and support. Participants will use mindfulness skills to help identify imbalances in self-care, and then share hopeful examples of ways to protect a sense of identity and purpose on the job to protect against burnout. * All events facilitated by Therapy For Real Life use a self-care framework, are designed to be educational in nature only, and do not qualify as assessment, therapy, or any type of psychological service.

i

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Mission Be

““When you come to my class, I get so exited. I love mindfulness because I am always stressed and I am always in a rush. I like the mountain breath because it calms me down the most. I like doing mindfulness everyday because every day I'm stressed. Ev...”

i

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Hella Zen Yoga

(6)

“I have taken 5 one on one classes with her starting with a intro class a class for beginners a destress class and a few classes specifically for stretching after a workout.”

i

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Berkeley Meditation

(30)

Walk
Lighter
Peaceful

“It's very involved and gives you methods that help you let go of inner conflict, and many conflicts that you once thought were external or beyond your control.”

i

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Brahma Kumaris Meditation Center

(27)

Wisdom
Practice
Learn

“I can meet people from Brasil on meditation during the week and I do meditation every day and get a lot good experience practicing since 83 and I got much more cool quite new positive vision about the world”

i

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Kadampa Meditation Center SF

(20)

Chairs
Community
Peaceful

“I was joyfully welcomed to the community at KMC SF/Saraha Buddhist Center where both the ordained and lay were very kind and my times spent here truly enhanced my time in San Francisco.”

i

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Purple Light Reiki Healing & Coaching

(27)

Emotionally
Happy
Heart

“I have been taking meds since my dad passed away because my mental struggles became too overwhelming, but ever since I been talking to Jenny I have been off them.”

i

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Energy Matters Acupuncture & Qigong

(16)

Teachers
Classes

“The beginner qigong classes with Energy Matters have increased my confidence in the practice and have helped to make the practice part of my daily routine.”

i

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Trina Swerdlow Hypnosis

(13)

Feel
Tools

“She has a very calming and grounded approach to providing you with tools to overcome fear/anxiety, achieve lasting weight loss and so many other challenges.”

i

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Siddha Yoga Ashram in Oakland

(12)

Energy
Feel

“And don't miss the yearly Shaktipat Meditation Intensive in which Gurumayi Chidvilasananda, the head of a lineage of meditation masters, gives Shaktipat awakening to those who want to meditate deeply and walk a true path of liberation.”

i

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Bodhi Meditation San Francisco

(22)

Tired
Energy
Health

“I have such a stressful job, but when I go and meditate at the center, i would feel so energetic, and my mind much clearer, which in turn increases the productivity.”

i

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Dr. Ranjan Patel

(6)

Mindfulness Training, Individual Psychotherapy, Life Coaching

“But on the negative side, she gives a lot of assignments to practice, which at the time felt overwhelming, but looking back, it might've been what made us progress faster than we otherwise would've.”

i

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Integral Yoga Institute San Francisco

(9)

“The tuition covers all of the materials, free yoga classes offered at the institute, homemade vegetarian meals for Sunday sessions, and a 4-day retreat at Commonweal in Bolinas.”

i

Average Cost	$90
Minimum cost	$45
Maximum cost	$313
Avg Per Hour Rates	$37

Best Meditation Classes in Union City, CA

The highest-rated Awareness and Relaxation Training companies out of 174 vetted & reviewed in the Union City area.

True Insights Spiritual Energy Healings and Readings

Alyce Life Yoga

菩提禪修白蓮禪堂

Srcm Heartfulness Meditation Centre

Sahaja Yoga Meditation Center

East Bay Meditation Center

Dharma Drum Mountain San Francisco Bay Area Center

Bay Zen Center

Institute of Sri Ramchandra Consciousness

Urban Temple Facial Therapies & Reiki Center

Eastlake Hall of Silo's Message

Therapy For Real Life l Anna Lindberg Cedar

Mission Be

Hella Zen Yoga

Berkeley Meditation

Brahma Kumaris Meditation Center

Kadampa Meditation Center SF

Purple Light Reiki Healing & Coaching

Energy Matters Acupuncture & Qigong

Trina Swerdlow Hypnosis

Siddha Yoga Ashram in Oakland

Bodhi Meditation San Francisco

Dr. Ranjan Patel

Integral Yoga Institute San Francisco

Meditation Training Services in Union City, CA Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Union City

Popular in Union City