Best Meditation Classes in Mesa, AZ

“A real pleasure to work with, and the most motivational fitness and wellness expert out there.”

“His approach is based on proven benefits of meditation, and I like that I can learn and practice in a friendly space, without being expected to follow any particular belief system.”

“Great staff, very nice pieces, they showed us the Crystal healing room and both my wife and myself could FEEL THE ENERGY running thru our bodies, the client was in another (much higher) place and it's as if she had to re-adjust to this dimension/fre...”

“But now that I am actively becoming aware of my worth, I feel that I do truly deserve all of the wonderful lotions, oils and scrubs that truly make me feel good that I can feel are made with the intent to love and heal.”

“Moreni the Licensed Massage specialist is absolutely amazing as well she incorporates CBD into her lotions.”

“This place is wonderful, no membership fees or high pressure, just come as you are and they truly want to help you grow and transform into your best self!”

“She held a brief call beforehand to go over the needs of my staff and developed a session that helped them learn to relax through stretches, meditating, and breathing.”

“I also came for a sound healing yoga nidra workshop with Simia Henry and Noemie Luce in the spring, and both of those practitioners had such calm and healing energy.”

“Many spiritual classes and events and holy services happen here.”

“She also teaches meditation and I almost signed up for Transcendental Meditation courses just last month but something was telling me I would find something much better!”

“In addition, I had a bunion that was really bothering me and I thought I might have to have surgery but I have been getting Accupunture treatment and my bunion has shrank at least 50% and isn't painful anymore!”

“Kelly is very open and patient in explaining the different methods of sound meditation using her singing bowls, and will guide you through a peaceful meditation while also allowing you to relax and explore the meditation on your own.”

“I came in with many questions that was causing me so much stress and anxiety and she not only gave me insight on my situation but also gave me really great advice!”

“This class was a gift I gave to myself this year because I knew it was going to be a stressful and it's one of the best decisions I've made in a very long time.”

“I'm the type of being that is affected greatly through vibrational healing versus traditional so the combination that Tena Marie provides is like a one stop shop for my soul.”

“She coaches, teaches, and uses meditation excercises for coping with life problems, trauma and self help/ self worth affirmations.”