View Profile

OPT Beyond Fitness: Personal Training & Recovery

(19)

Needs
Community
Ice Bath

“Throughout the past couple of years I've had the pleasure to develop wonderful relationships/friendships with Ryan, Serene, and Joey who have all helped me take me health and wellness game to a whole other level.”

i

View Profile

Pure Light Therapies

(8)

Massage

“A wonderful experience!”

i

View Profile

Yoga Nirvana

(50)

Physical
Knowledge
Walking

“Jim's knowledge of alignment is exceptional and especially valuable if you happen to be an athlete getting over an injury - or just interested in not getting hurt in the first place.”

i

View Profile

Hot Yoga University

(49)

Yoga Studio, Meditation Center

“Lyle was a great soul to guide me through my yoga session, my experience was full of smiles, laughter, joy, sadness, expression, tears, and comfort in myself.”

i

View Profile

I AM Powered BY Love

(14)

Gift
Healing
Knowledge

“But now that I am actively becoming aware of my worth, I feel that I do truly deserve all of the wonderful lotions, oils and scrubs that truly make me feel good that I can feel are made with the intent to love and heal.”

i

View Profile

Macri Wellness Center

(42)

Acupuncture
Informative
Office

“I have gone to the Macri Wellness Center for many years, and it has been very wonderful getting adjusted especially as a runner, where often times some injuries do occur.”

i

View Profile

Modern Milk

(32)

Speakers
Lactation Consultant
Fitness

“With that being said though, I would highly recommend Modern Milk to any expecting mother and if I become pregnant I would definitely attend for myself.”

i

View Profile

Siren Yoga LLC

(45)

Students
Feel
Fun

“Left some tears on my mat which means it was exactly what I needed”

i

View Profile

Breathe AZ Meditation and Sound Healing

(13)

Mind
Energy
Friday

“She took the time to explain at length what the experience would entail, ask if I had any questions or requests, and if there were any special considerations she needed to take into account for the group.”

i

View Profile

Zen With Ben LLC

(26)

Grateful
Feel
Stress

“Not only does the space immediately draw you in by its' eloquent setting, Ben has an innate ability to match your energy, deflect any outside distractions and reflect a peaceful jont moment to moment.”

i

View Profile

The Shrine of Holy Wisdom

(13)

Spiritual

“Many spiritual classes and events and holy services happen here.”

i

View Profile

Humanist Meditation

(6)

Knowledge

“His approach is based on proven benefits of meditation, and I like that I can learn and practice in a friendly space, without being expected to follow any particular belief system.”

i

View Profile

Hug the Moon Qi Gong Scottsdale

(2)

“This class was a gift I gave to myself this year because I knew it was going to be a stressful and it's one of the best decisions I've made in a very long time.”

i

View Profile

Quantum Health Organics

(4)

Healing
Reiki

“I came in with sinus pressure and headache after 30 minute Reiki healing I felt rejuvenated no more sinus pressure we went up to Payson and had a wonderful day.”

i

View Profile

OM3 Yoga

(1)

“Try the Vibe Asana!”

Featured

Have you been feeling stuck or lost and not really sure why? Ever consider taking a pause from everyday life and technology in a remote location? And wish it was all taken care of for you? So often we crave connection with others, a chance to experience nature and time for rest to integrate. We think about it but often have a hard time taking the steps to make it happen. What if you could take a week off from your everyday life to recharge, experience a new environment, challenge yourself with learning something new about yourself and go home feeling refreshed, recharged and empowered with practical tools to implement in your life? Villa Sumaya is located on Lake Atitlan in a remote, rural and located in a secluded, quiet, pristine and serene area near the small village of Santa Cruz La Laguna, Guatemala. Join Lara Rosenberg and Mishawn Mielke there are fantastic accommodations, natural and nourishing dining options, a wide range of activities, offering the ultimate escape from the stresses of everyday life. What is the "Embody Empower Emerge"? Visit...

i

View Profile

Harter Acupuncture Center

(11)

Well-Being
Skilled

“Not only did she perform the treatments with precision and care, but she also provided me with valuable advice and guidance on how to manage my symptoms outside of the sessions.”

FAQs

Why do they want to feel my pulse?

There are twelve pulse positions on each wrist that your acupuncturist will palpate. Each position corresponds to a specific meridian and organ. Your acupuncturist will be looking for twenty-seven individual qualities that reflect overall health. If there are any problems, they may appear in the pulse.

Why do they want to look at my tongue?

The tongue is a map of the body. It reflects the general health of the organs and meridians. Your acupuncturist will look at the color, shape, cracks and coating on your tongue.

Why did my acupuncturist recommend herbs?

Herbs can be a powerful adjunct to acupuncture care. They are used to strengthen, build and support the body or to clear it of excess problems like a cold, fever or acute pain. Your practitioner may suggest starting with herbs and then adding acupuncture to your treatment in the future. This is suggested to build up your internal strength so you can receive the full benefits acupuncture has to offer.

Is acupuncture safe for children?

Yes. In some instances children actually respond more quickly than adults. If your child has an aversion to needles, your acupuncturist may massage the acupuncture points. This is called acupressure or tuina.

How are acupuncturists educated?

Today, acupuncturists undertake three to four years of extensive and comprehensive graduate training at nationally certified schools. All acupuncturists must pass a national exam and meet strict guidelines to practice in every state.

Other questions that you might have are answered on the FAQ page of our website.

i

View Profile

Brave Woman Life Coaching

(1)

“She coaches, teaches, and uses meditation excercises for coping with life problems, trauma and self help/ self worth affirmations.”

i

View Profile

Even Being LLC

““Rhonda's Yoga therapy provided a safe environment to 'notice'; notice my body's response to posing, notice held areas of tension, notice what happens with relaxation, and notice my thoughts and feelings. I further appreciated the opportunity to then...”

i

View Profile

Radiant Soul Center

(5)

Meditations

“At first I attended the moon ceremonies & then I attended other events & then I attended a class which really helped me start utilizing energy tools, some new & some a reminder of practices I'd fallen out of habit in using.”

i

View Profile

Marissa Renee Yoga

(3)

Meditation
Classes
Community

“Currently at the last 10 minutes of class she has added on a brief meditation which the residents are enjoying.”

i

View Profile

Triple Impact

(2)

“A real pleasure to work with, and the most motivational fitness and wellness expert out there.”

i

View Profile

Compassionate Meditation Center

Community

“Happiness, hope, and healing for every person; meditation to unfold life in all its brightness. Our commitment is to address, to develop, to emphasize a practice of profound meditation for everyone to transform and transcend.”

i

View Profile

Inner Peace Lounge

(4)

Feeling
Reiki
Mind

“I decided to take it a step further to heal my mind and body by trying TM after she told me all the wonderful benefits of TM and medical research to prove it.”

i

View Profile

Om Reset

“Om Reset® offers you the convenience of practicing yoga and meditation wherever suits you best: at home, in the office, or any other preferred location. Our platform provides a flexible and personalized experience, allowing you to enjoy your sessions...”

i

Average Cost	$100
Minimum cost	$50
Maximum cost	$348
Avg Per Hour Rates	$41

Best Meditation Classes in Mesa, AZ

The highest-rated Awareness and Relaxation Training companies out of 122 vetted & reviewed in the Mesa area.

OPT Beyond Fitness: Personal Training & Recovery

Pure Light Therapies

Yoga Nirvana

Hot Yoga University

I AM Powered BY Love

Macri Wellness Center

Modern Milk

Siren Yoga LLC

Breathe AZ Meditation and Sound Healing

Zen With Ben LLC

The Shrine of Holy Wisdom

Humanist Meditation

Hug the Moon Qi Gong Scottsdale

Quantum Health Organics

OM3 Yoga

Harter Acupuncture Center

Brave Woman Life Coaching

Even Being LLC

Radiant Soul Center

Marissa Renee Yoga

Triple Impact

Compassionate Meditation Center

Inner Peace Lounge

Om Reset

Meditation Training Services in Mesa, AZ Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Mesa

Popular in Mesa