Desert Breeze Yoga
“The instructor was very sweet and personable and made the whole experience enjoyable.”
Best Meditation Classes in Phoenix, AZ
24 centers listed · 8 in Phoenix · 15 open weekends · 22 rated 4.5+
Data verified October 18, 2026
Trace Zen Yoga
“The community here is so beautiful and they have a multitude of different classes that can be something for everyone, regardless of your shape and size; kundalini yoga, morning flow, sound healing, spiritual retreats, etc.”
Urban Wellness
“10/10 would recommend getting in this studio and treating yourself to some TLC!”
Breathe4flow
“Ryan proved to be an exceptional guide, leading me to what felt like an astral plane, where my body seemed to float in the cosmos.”
SAN (Self-Arising Nature) Center
All Faith Self Help Center
“Thanks to their work, I've been able to lose 25 pounds and I've kept off for over three years now.”
The 24 centers listed for Phoenix, AZ run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Phoenix, AZ
8 of the 24 centers we list are based in Phoenix; the other 16 serve Phoenix from Scottsdale (15 mi), Tempe (16 mi) and Paradise Valley (8 mi). 23 of the centers on this page have a rating, from 4.0 to 5.0 across 883 reviews; 2 have 50 or more reviews and 22 are rated 4.5 or higher. The topics that come up most in reviews of the centers on this page are "energy" and "atmosphere". 13 are open on Saturdays and 11 on Sundays. 8 have ten or more years of experience, the longest 24 years. 1 offers online lessons; 3 offer a free trial or consultation; 1 is family- or locally-owned and 1 lists coupons or special offers. We have a website on file for 22 of the centers on this page; 17 publish a contact page; 17 list a public email and 6 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.
How do I find out what a meditation group teaches?
22 of the 24 listings here have a website on file, and that is where a center states its tradition, its teachers and its schedule. The name on a listing tells you almost nothing: the same word covers a temple, a wellness studio and a clinic running a stress course.
Reiki Harmony Center
“He also gave me techniques to help relieve tension at home, ones I hadn't done through meditation before.”
Time For You
Hot Yoga University
“Had my first class here and took Morgans 9am Vinyasa, it was great.”
Breathe AZ Meditation and Sound Healing
“I had never done a sound class before so I was a little nervous the first time, but Terri is great about explaining everything that will happen and what you're supposed to do.”
Stop and Breathe-Corporate & Individual Wellness Services
“I am so greatful for meeting Susan, She has helped me in so many ways with so many different situations.”
Zen With Ben LLC
“I loved my experience, went in for my appointment very stressed and by the end of my session felt very relaxed and balanced.”
Sound Healing
“I had reached out about having a healing sound experience at my Air Bnb and Tena was so incredibly quick to reply and arrange for our session.”
The Shrine of Holy Wisdom
“This place is so amazing,,,, I have no words to explain.”
Humanist Meditation
“Richard is good at keeping the environment relaxing and explaining meditation techniques clearly.”
Ritual Vitality
“The workout was hard, but Kait pumped us up the whole time.”
Hug the Moon Qi Gong Scottsdale
“This class was a gift I gave to myself this year because I knew it was going to be a stressful and it's one of the best decisions I've made in a very long time.”
Brave Woman Life Coaching
OM3 Yoga
Grateful Yogini
“Gretchen you put on an amazing class, and I definitely will be back for another class.”
Even Being LLC
Radiant Soul Center
“Radiant Soul Center is an absolutely incredible place to get coaching, spiritual development and professional development classes.”
Nicole Braveman
“Nicole is an extraordinary teacher with the sensitivity to meet you where you are, whether you've never meditated or have a meditation practice.”
Pathways Of Grace
“This place has been a life-giving place to nourish my soul and grow!”
Why these companies made our list
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