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Tarot Reader of San Diego

(35)

Insight
Cards
Energy

“My friend and I came here for card readings and we were shocked at how much information and validation we received in the short amount of time we spent with her.”

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Nataraja Ashram

(1)

“The best breakfast place in town”

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Yoga One

(17)

Classes
Teaching
Students

“5 week intensive training we met outside at a park and dove into the complexities of posture alignment, teaching methodologies, yogic philosophy, meditation, and so much more.”

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Envision Personalized Health

(14)

Strength
Game
Wax

“It turns out I just needed to workout with a trainer who understood what was going on, and could help me target specific areas to build my strength back up.”

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Pilgrimage of the Heart Yoga

(47)

Classes
Meditation
Evening

“The teachers at this studio are not only knowledgable and have an incredible understanding behind the philosophy of yoga and tying it into the asana, but they also make yoga FUN and lighthearted.”

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Socal Wellness Retreats

(45)

Meditation
Teacher
Laughter

“If you find yourself stuck, lost, wanting to to let go of things you know are holding you back or want to get out of your comfort zone, this is the retreat for you!”

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South Park Yoga and Wellness

(48)

Classes
Sound
The Universe

“South Park Yoga is a step away from the typical HIIT-based yoga fusion classes so prevalent in San Diego and provides accessible classes with breath and meditation-based focus.”

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Sojourn Healing Collective

(48)

Studio
Space
Workshops

“Sojourn is the only yoga studio that I enjoy attending consistently as they have a variety of classes, the instructors are so kind, and there is always parking!”

Featured

Join us for the New Moon in Capricorn! With Hypnotherapist Montoya Miller Each month we'll meet near the New Moon to work with the Wisdom of The Cosmos. Entering a carefully cleansed vortex of sound and light while engaging in practices that dust off your internal compass. Every astrological energetic signature is unique and thus every ceremony is tailored to that pattern. Expect: sound baths, reiki, breathwork, readings, cacao ceremony, and rituals that are in alignment. You'll be invited through ritual, meditation, group cleansing, journaling, and sharing to enter an energetic state that best supports focus, clarity, harnessing your power and actualizing a vision. There is no manifestation without clarity, alchemy, and it certainly is amplified in community. Each ceremony will highlight a special co-host within their own magic, carefully curated to align with the current moon/sun or dominant astro patterns. This offering is open to all.

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San Diego Meditation

(25)

Learn
Practice
Regrets

“I originally came here after reading and studying Eckhart Tolle for a few years and I realized that even though I understand what he is saying, I am still the same person.”

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Golden Rishi Qigong & Tai Chi

(18)

Energy
Learn
Taekwondo

“They pay lot of attention to details on how to perfect the moves, improve the strength, focus, and respiration and how feel the flow of the energy inside.”

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The Light Within

(12)

Life
Shaman
Learned

“She offers a healing series called Ensofic Ray (reiki) that is both powerful in healing the physical body and bringing enlightenment to those receiving it.”

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Yoga and Meditation Center ( Shashi Yoga)

(9)

Mind

“He also gives Chakra balancing meditation class Saturdays and Sundays the best experience to heal your mind and soul, and it doesn't cost you anything, is by donation only if you like.”

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Kimthu Trinh

(8)

Compassionate

“Trinh's patience, guidance and therapeutic acumen, I have been able to develop a set of tools with which to navigate my future in a constructive and healthy way and I am now in the midst of discovering my True North.”

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Aikido Del Mar

(8)

Classes
Life
Schedule

“Kevin Sensei is a Master teacher who has spent countless hours to breakdown each technique into bite size pieces so it makes it easier to learn Aikido.”

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Tantra Quest

(6)

“Shawn's work is deep, rooted in true wisdom and accented with lightness and humor.”

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Present Moment Living

(4)

Retreat
Qigong

“I had very little previous Qigong experience, but with Reyna and Alfie's wise, and patient teachings, I left with a deeper inner peace and higher consciousness of self.”

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Gabriel Hamsi Yoga

(9)

Feel
Energy
Students

“Gabriel has a sincere and gentle - yet powerful - approach to yoga that evokes wisdom, honesty and community at the start of practice and balances focus, play, sweat and open-heartedness by the end of practice.”

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Reiki Room San Diego

(2)

“It is the great teachers like her in my life who have helped me learn and grow.”

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Kadampa Meditation Center San Diego

(8)

“Fantastic, beautiful space for experiencing inner peace...”

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Insight San Diego

(1)

“Review to follow 😉 …”

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Traveling By Groove

(5)

Feeling
Students

“She's truly thoughtful on how she approaches each session and (out of the 3 times I've been to her so far) I've always had a different, unique experience each time.”

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Feldenkrais San Diego

(4)

“Fast forward several years, and again I came to Donna with my aches and pains, but by that time I was hurting all the time and could not get relief, ever.”

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New Mindful Life

““This book is a wondrous and emotionally nourishing experience! Reading this book felt like a gentle, restorative exploration of humanity. You begin with learning about mindfulness and somatic practices and ultimately arrive at the ability to embrace...”

FAQs

What are the benefits of going on retreat?

Retreats provide a safe and nourishing environment for the cultivation and development of deep and grounded mindfulness and somatic nature meditation practices away from the distractions of daily life. Highly trained, experienced teachers and meditation instructors provide excellent support and guidance in group settings, as well as in one-on-one interviews.

Will the retreat be in silence?

There will be periods of silence where you are encouraged to allow your practice to be . We will also have periods of connection and sharing where you have the opportunity to deepen your understanding of these practices in connection with community

Will I be sitting the whole time?

No. Participants engage in many different forms of mindfulness and somatic nature practices, which include sitting, lying down, standing, walking and moving. Some of the benefits available from therapy include:Attaining a better understanding of yourself, your goals and values Improving your relationships, both with your partner and/or children Finding resolution to the issues or concerns that led you to seek therapy Learning new ways to cope with stress and anxiety Managing anger, grief, depression, and other emotional pressures Improving communications and listening skills Changing old behavior patterns and developing new ones Discovering new ways to solve problems in your family or marriage Improving self-esteem and self-confidence

How will I practice outside with nature?

Nature is always changing, just as we are too! Practicing in nature requires a bit of preparation and letting go and accepting the conditions as they are. You are encouraged to bring gear that supports your time being outside (e.g., hiking shoes, walking poles, camping chair, sunscreen, hats). We will find locations as best we can in nature that are supportive to our periods of practice. We will share pertinent information if there are insects, animals you should be attentive to when we are outdoors. You are encouraged to welcome nature into your experience as part of your practice as we explore healing with nature.

What is Dana?

None of this cost-share goes to the teachers or to the manager, who are solely supported by the dana (generosity) of the participants. In the tradition of the Buddha, teachings are offered without a set fee, keeping costs as low as possible, so no one is excluded due to finances. In turn, we ask that your donation be as generous as possible within your means. Please bring a check or cash. We are grateful for your support.

More answers can be found on the FAQ page of our website.

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Ayurveda Amritvani

(2)

“Kirti was very nice and was able to provide her services via video meeting for me and my wife.”

i

Average Cost	$94
Minimum cost	$47
Maximum cost	$327
Avg Per Hour Rates	$39

Best Meditation Classes in El Cajon, CA

The highest-rated Awareness and Relaxation Training companies out of 175 vetted & reviewed in the El Cajon area.

Tarot Reader of San Diego

Nataraja Ashram

Yoga One

Envision Personalized Health

Pilgrimage of the Heart Yoga

Socal Wellness Retreats

South Park Yoga and Wellness

Sojourn Healing Collective

San Diego Meditation

Golden Rishi Qigong & Tai Chi

The Light Within

Yoga and Meditation Center ( Shashi Yoga)

Kimthu Trinh

Aikido Del Mar

Tantra Quest

Present Moment Living

Gabriel Hamsi Yoga

Reiki Room San Diego

Kadampa Meditation Center San Diego

Insight San Diego

Traveling By Groove

Feldenkrais San Diego

New Mindful Life

Ayurveda Amritvani

Meditation Training Services in El Cajon, CA Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near El Cajon

Popular in El Cajon