Best Meditation Classes near El Cajon, CA
1 of these centers is based in El Cajon; the others serve El Cajon from San Diego (10 mi) and Lemon Grove (6 mi).
1 open 24/7 · 12 open weekends · 13 rated 4.5+
Data verified October 16, 2026
Pilgrimage of the Heart Yoga
“These teachers do such a wonderful job with insights, modifications, and always seemingly to do the poses that I need.”
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South Park Yoga and Wellness
“There were friendly faces everywhere, they were quite humble folks with no temptation.”
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Sojourn Healing Collective
“The prenatal and post Partum and physiology body awareness classes are awesome!”
San Diego Meditation
“The method they teach here is life changing, highly recommend investing in your mental well-being here”
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Present Moment Living
“Reyna has the ability to take us to an exceptional moment of presence and then allow that space to take us through wonderful experiences of the practice of QiGong.”
The 15 centers listed for El Cajon, CA run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: El Cajon, CA
14 of the 15 centers on this page have a rating, from 4.0 to 5.0 across 481 reviews; 3 have 50 or more reviews and 13 are rated 4.5 or higher. 1 is open around the clock; 12 are open on Saturdays and 9 on Sundays. Domain records put 9 websites of the centers on this page at ten or more years old; the oldest dates from 2002. 1 offers a free trial or consultation and 1 lists coupons or special offers. We have a website on file for all 15 of the centers on this page; 10 publish a contact page; 11 list a public email and 5 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.
Who can I ask about meditation class access or health issues?
11 of the 15 listings publish an email address. Writing ahead is the easier route for questions about stairs, chairs, hearing loops or anything you would rather not raise in a quiet room full of strangers.
Golden Rishi Qigong & Tai Chi
“The most expert and friendly place to learn Tai chi, Qigong, and Taekwondo.”
Yoga and Meditation Center ( Shashi Yoga)
“I joined Yoga and do meditation Saturday and Sunday,Shashi and all the teaches specially Yumi is the best!!!”
Iyoga Transformation
“I look forward every day to my time at yoga and I'm grateful for this unique opportunity and experience that has improved my life so greatly !!!”
Kadampa Meditation Center San Diego
“Wow, love this place, friendly kind people”
Insight San Diego
OG Yoga
“I received my yoga certification here and had been away for some time...”
Spiritist Society of San Diego
Traveling By Groove
“New students always stay later to speak with Tess about how amazing here classes are and how she is able to affect such great change in an hour.”
Bija Living
Why these companies made our list
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