El Cajon, CA

Popular Cities

El Cajon, CA
Join as a Pro

Best Meditation Classes near El Cajon, CA

1 of these centers is based in El Cajon; the others serve El Cajon from towns including San Diego (10 mi), Lemon Grove (6 mi) and El Prado, NM (10 mi).

2 open 24/7 · 21 open weekends · 23 rated 4.5+

Data verified October 16, 2026

View Profile
Nataraja Ashram

Nataraja Ashram

(1)
“The best breakfast place in town”
In Business Since 2023
10171 Hawley Rd, El Cajon, CA
i
View Profile
Pilgrimage of the Heart Yoga

Pilgrimage of the Heart Yoga

(47)
  • Classes
  • Meditation
  • Evening
“The teachers at this studio are not only knowledgable and have an incredible understanding behind the philosophy of yoga and tying it into the asana, but they also make yoga FUN and lighthearted.”
Transparent Fees & Pricing
Remote Consultations Available
Accepts All Major Credit Cards
In Business Since 2014
San Diego, CA · 10 mi from El Cajon
i
View Profile
Socal Wellness Retreats

Socal Wellness Retreats

(45)
  • Meditation
  • Teacher
  • Laughter
“If you find yourself stuck, lost, wanting to to let go of things you know are holding you back or want to get out of your comfort zone, this is the retreat for you!”
Emergency Services
In Business Since 2018
San Diego, CA · 10 mi from El Cajon
i
View Profile
South Park Yoga and Wellness

South Park Yoga and Wellness

(48)
  • Classes
  • Sound
  • The Universe
“Friendly Owner & Staff *Knowledgeable Instructors * Restorative Classes * Sound Healing & Workshops * The best Neighborhood * Great Pricing for existing and Newbies 💗”
Transparent Fees & Pricing
In Business Since 2020
San Diego, CA · 10 mi from El Cajon
i
View Profile
Sojourn Healing Collective

Sojourn Healing Collective

(48)
  • Studio
  • Space
  • Workshops
“Sojourn is the only yoga studio that I enjoy attending consistently as they have a variety of classes, the instructors are so kind, and there is always parking!”
Transparent Fees & Pricing
In Business Since 2017
San Diego, CA · 10 mi from El Cajon
i
View Profile
San Diego Meditation

San Diego Meditation

(25)
  • Learn
  • Practice
  • Regrets
“I originally came here after reading and studying Eckhart Tolle for a few years and I realized that even though I understand what he is saying, I am still the same person.”
Free Initial Consultation
In Business Since 1996
San Diego, CA · 10 mi from El Cajon
i

The 24 centers listed for El Cajon, CA run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.

Area overview: El Cajon, CA

23 of the 24 centers on this page have a rating, from 4.6 to 5.0 across 773 reviews; 5 have 50 or more reviews. The topics that come up most in reviews of the centers on this page are "community" and "energy". 2 are open around the clock; 18 are open on Saturdays and 15 on Sundays. Domain records put 11 websites of the centers on this page at ten or more years old; the oldest dates from 2002. 1 offers a free trial or consultation and 2 list coupons or special offers. We have a website on file for 23 of the centers on this page; 13 publish a contact page; 16 list a public email and 3 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.

Who can I ask about meditation class access or health issues?

16 of the 24 listings publish an email address. Writing ahead is the easier route for questions about stairs, chairs, hearing loops or anything you would rather not raise in a quiet room full of strangers.

View Profile
Golden Rishi Qigong & Tai Chi

Golden Rishi Qigong & Tai Chi

(18)
  • Energy
  • Learn
  • Taekwondo
“They pay lot of attention to details on how to perfect the moves, improve the strength, focus, and respiration and how feel the flow of the energy inside.”
In Business Since 2018
San Diego, CA · 10 mi from El Cajon
i
View Profile
The Light Within

The Light Within

(12)
  • Life
  • Shaman
  • Learned
“She offers a healing series called Ensofic Ray (reiki) that is both powerful in healing the physical body and bringing enlightenment to those receiving it.”
In Business Since 2021
San Diego, CA · 10 mi from El Cajon
i
View Profile
Yoga and Meditation Center ( Shashi Yoga)

Yoga and Meditation Center ( Shashi Yoga)

(9)
  • Mind
“He also gives Chakra balancing meditation class Saturdays and Sundays the best experience to heal your mind and soul, and it doesn't cost you anything, is by donation only if you like.”
In Business Since 2002
San Diego, CA · 10 mi from El Cajon
i
View Profile
Aikido Del Mar

Aikido Del Mar

(8)
  • Classes
  • Life
  • Schedule
“Kevin Sensei is a Master teacher who has spent countless hours to breakdown each technique into bite size pieces so it makes it easier to learn Aikido.”
In Business Since 2020
San Diego, CA · 10 mi from El Cajon
i
View Profile
Tantra Quest

Tantra Quest

(6)
“Shawn's work is deep, rooted in true wisdom and accented with lightness and humor.”
In Business Since 2003
San Diego, CA · 10 mi from El Cajon
i
View Profile
Present Moment Living

Present Moment Living

(4)
  • Retreat
  • Qigong
“I had very little previous Qigong experience, but with Reyna and Alfie's wise, and patient teachings, I left with a deeper inner peace and higher consciousness of self.”
In Business Since 2016
San Diego, CA · 10 mi from El Cajon
i
View Profile
Gabriel Hamsi Yoga

Gabriel Hamsi Yoga

(9)
  • Feel
  • Energy
  • Students
“Gabriel has a sincere and gentle - yet powerful - approach to yoga that evokes wisdom, honesty and community at the start of practice and balances focus, play, sweat and open-heartedness by the end of practice.”
Transparent Fees & Pricing
In Business Since 2013
San Diego, CA · 10 mi from El Cajon
i
View Profile
Reiki Room San Diego

Reiki Room San Diego

(2)
“It is the great teachers like her in my life who have helped me learn and grow.”
In Business Since 2016
San Diego, CA · 10 mi from El Cajon
i
View Profile
Kadampa Meditation Center San Diego

Kadampa Meditation Center San Diego

(8)
“Fantastic, beautiful space for experiencing inner peace...”
In Business Since 1995
San Diego, CA · 10 mi from El Cajon
Featured

When we open our heart to Buddha Amitayus’ guidance, he will help us increase our wisdom, our merit (our ability to fulfill our wishes), and, most importantly, he will help us protect our most precious possession — our life. Through his blessings, we increase our energy and lifespan with which to complete the spiritual path.

i
View Profile
Insight San Diego

Insight San Diego

(1)
“Review to follow 😉 …”
In Business Since 2014
San Diego, CA · 10 mi from El Cajon
i
View Profile
Traveling By Groove

Traveling By Groove

(5)
  • Feeling
  • Students
“She's truly thoughtful on how she approaches each session and (out of the 3 times I've been to her so far) I've always had a different, unique experience each time.”
Emergency Services
In Business Since 2020
9 mi from El Cajon
i
View Profile
Feldenkrais San Diego

Feldenkrais San Diego

(4)
“Fast forward several years, and again I came to Donna with my aches and pains, but by that time I was hurting all the time and could not get relief, ever.”
In Business Since 2010
San Diego, CA · 10 mi from El Cajon
i
View Profile
New Mindful Life

New Mindful Life

Transparent Fees & Pricing
Accepts All Major Credit Cards, Insurance, Paypal
In Business Since 2020
El Prado, NM · 10 mi from El Cajon
FAQs
What are the benefits of going on retreat?
Retreats provide a safe and nourishing environment for the cultivation and development of deep and grounded mindfulness and somatic nature meditation practices away from the distractions of daily life. Highly trained, experienced teachers and meditation instructors provide excellent support and guidance in group settings, as well as in one-on-one interviews.
Will the retreat be in silence?
There will be periods of silence where you are encouraged to allow your practice to be . We will also have periods of connection and sharing where you have the opportunity to deepen your understanding of these practices in connection with community
Will I be sitting the whole time?
No. Participants engage in many different forms of mindfulness and somatic nature practices, which include sitting, lying down, standing, walking and moving. Some of the benefits available from therapy include:Attaining a better understanding of yourself, your goals and values Improving your relationships, both with your partner and/or children Finding resolution to the issues or concerns that led you to seek therapy Learning new ways to cope with stress and anxiety Managing anger, grief, depression, and other emotional pressures Improving communications and listening skills Changing old behavior patterns and developing new ones Discovering new ways to solve problems in your family or marriage Improving self-esteem and self-confidence
How will I practice outside with nature?
Nature is always changing, just as we are too! Practicing in nature requires a bit of preparation and letting go and accepting the conditions as they are. You are encouraged to bring gear that supports your time being outside (e.g., hiking shoes, walking poles, camping chair, sunscreen, hats). We will find locations as best we can in nature that are supportive to our periods of practice. We will share pertinent information if there are insects, animals you should be attentive to when we are outdoors. You are encouraged to welcome nature into your experience as part of your practice as we explore healing with nature.
What is Dana?
None of this cost-share goes to the teachers or to the manager, who are solely supported by the dana (generosity) of the participants. In the tradition of the Buddha, teachings are offered without a set fee, keeping costs as low as possible, so no one is excluded due to finances. In turn, we ask that your donation be as generous as possible within your means. Please bring a check or cash. We are grateful for your support.
More answers can be found on the FAQ page of our website.
i
View Profile
A. Alyssa Baxter

A. Alyssa Baxter

(1)
“Alyssa is such a beautiful spiritual soul, I enjoyed every second of the session we had, great experience.”
In Business Since 2024
San Diego, CA · 10 mi from El Cajon
i
View Profile
Spiritist Society of San Diego

Spiritist Society of San Diego

(1)
“Anyone feels so good when entering this place and the speaker its such a nice guy and he talk with faith from the heart .”
In Business Since 2007
San Diego, CA · 10 mi from El Cajon
i
View Profile
Daniel Benitez Martial Arts

Daniel Benitez Martial Arts

(1)
“He takes time in his work to make sure that the student perfects the forms!”
San Diego, CA · 10 mi from El Cajon
i
View Profile
Bija Living

Bija Living

In Business Since 2019
Lemon Grove, CA · 6 mi from El Cajon
i
View Profile
Breathe Degrees

Breathe Degrees

(50)
  • Sauna
  • Cold
  • Mental Health
“I have been practicing yoga for more than 10 years and offering breath classes, cold and hot plunge, and infrared sauna opened me up to different experiences outside of my comfort zone.”
In Business Since 2018
Carlsbad, CA · 29 mi from El Cajon
i
HomeMeditation & Relaxation ClassesCaliforniaEl Cajon, CA

Meditation Training Services in El Cajon, CA Cost Estimates

Minimum cost
$47
Maximum cost
$327
National Average
$94
Avg Per Hour Rates
$39
$82
$140
Typical price range is based on 480 cost profiles
Embed on your site

Your Embed Code

Click to copy
Successfully copied!
Average Cost $94
Minimum cost $47
Maximum cost $327
Avg Per Hour Rates $39

Typical range $82 to $140 is based on 480 cost profiles.

Why these companies made our list

Is this page useful? Yes
No
Is there anything wrong with this page?

More Meditation Classes in California

Popular in El Cajon

, CA

Tools: Meditation Classes

Back To Top