Ohana Yoga + Barre
“The studio is always clean and warm, and there is a great variety in the classes.”
Best Meditation Classes in Denver, CO
15 centers listed · 11 in Denver · 6 open weekends · 13 rated 4.5+
Data verified October 18, 2026
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Shri Wellness
“I have long been into yoga and dabbled in meditation and those have helped at times, but with Madison she introduces these small lifestyle changes over time that help you build more sustainable habits.”
Denver Meditation
“The peace I feel within is something I never thought was possible.”
Relationship & Career Vitality
“She has a lot of knowledge and experience in breath work therapy.”
Tempest Health and Wellness
“My focus has been movement for longevity and he has been able to create a super fun and varied program for me, from the park to the gym.”
Pranayoga and Ayurveda Mandala Training Center and Yoga Studio
“She is consistently innovative, bringing new flow and insights, always open to sharing her wisdom and has seamlessly made the transition to online yoga.”
The 15 centers listed for Denver, CO run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Denver, CO
11 of the 15 centers we list are based in Denver; the other 4 serve Denver from Englewood (10 mi), Aurora (9 mi) and Lakewood (14 mi). 14 of the centers on this page have a rating, from 4.3 to 5.0 across 297 reviews; 1 has 50 or more reviews and 13 are rated 4.5 or higher. 6 are open on weekends. Domain records put 10 websites of the centers on this page at ten or more years old; the oldest dates from 1996. 1 offers a free trial or consultation. We have a website on file for all 15 of the centers on this page; 11 publish a contact page; 9 list a public email and 3 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.
How do I find out what a meditation group teaches?
All 15 listings here have a website on file, and that is where a center states its tradition, its teachers and its schedule. The name on a listing tells you almost nothing: the same word covers a temple, a wellness studio and a clinic running a stress course.
Erica Viggiano Lcsw
Shao-Lin Kung Fu & T'ai Chi
“I would highly recommend this school whether you are just starting out and have never had any martial arts training or have always heard about the vast curriculum of Shaolin Kung Fu.”
Denver Meditation Center
“Deb is skilled in teaching meditation and makes you feel very loved and special.”
Sacred and Simple
“I feel she she devotes her time to learn and study each individuals needs to give them the guidance to help that person spiritually and grow in confidence by bringing in the right kinds of energy into her practice.”
Health+harmony
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Temple Of Peace Kriya Yoga Institute
“Aacharya is kind enough to teach in a systematic manner.”
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Peacefull Living
“Roberta has a wonderful energy & holds amazing comforting space for the people she works with.”
Guided By Humanity
“I love the philosophy of making yoga accessible to all body types and all abilities.”
Won Buddhism of Colorado
Why these companies made our list
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