Best Meditation Classes in Lakewood, CO

“Love this place it has a lot to offer from energy healings to mediation classes.”

“Not only was he in tune with what my body was needing, he also provided additional emotional and spiritual insight that was transformative and powerful.”

“Very peaceful!”

“She is excellent at what she does, she's funny and engaging, and I felt incredibly at ease for my entire spray tan (which looked gorgeous for all 5 days of vacation).”

“Knowing Madison, I would imagine that her individual Ayurveda coaching is put together and approached with care - aiming to find a way to help enhance your life in more ways than one.”

“Whether you're coming back from having a child, looking to lose weight or are like me and just needed to get reacquainted with yourself, Ohana knows how to do it.”

“I've been doing this meditation for almost 10 years now and can say that whatever you are dealing with in life, if you are looking to fix that, this is the place to go.”

“She has alleviated and solved many injuries and pains that were debilitating for me including but not limited to, a shoulder impingement, prenatal induced sciatica and persistent hip and back pain.”

“She is wonderful at reading my body and identifying what it needs, and then she applies just the perfect amount of pressure and the best technique to relieve the pain.”

“Her ability to delve deep into realms that we don't see, or have not yet been opened up to, is only one of the reasons to make an appointment with her.”

“After only my second treatment the pain in my back has diminished enough so that my sleep is better and im not tossing and turning as much throughout the night.”

“With her experiences, knowledge and her soul work she has a way of unraveling the baggage we carry with us in hopes to connect us deeper to our body, mind, others and environment.”

“If you are into yoga, this will help you deepen your stretches - if not, this is a great introduction to freeing up tight muscles and releasing hip and back pain.”

“She has an incredibly uplifting energy herself that it's always such a pleasure to let her work on me and I always feel supported and helped physically, mentally, and emotionally.”

“Now that we're at the beginning of a new year, I am committed to continuing this wonderful life changing practice that I can do anytime, anywhere to find a grounded and peaceful place within.”

“I have had nothing but great experiences as her client and I would recommend Lauren to anyone looking for an experienced, nonjudgmental, healing, and fun counselor!”

“Whether you are looking to stretch and strengthen, meditate with the crystal singing bowls, or find a quiet place to journal and collect your thoughts, this studio provides.”

“When I first came to Erica I was transitioning into a new work environment and trying to cope with an abusive management situation which left me feeling depressed, unable to sleep through the night and processing repetitive negative thoughts.”

“I have always been very impressed with the quality of the products, but what sets Mindful Medicine apart to me is the personal attention and care that Shannon takes preparing each item.”