Best Martial Arts and Combat Sports Classes in Des Moines, IA

“One of the best martial arts schools in town with dedicated masters who take great care of the students coaching not just martial arts but also truly inspiring them to learn to be compassionate, caring and respect for others.”

“Traditional karate academy is a great place for kids and adults the instructors are very friendly and treat everyone like family our daughter has been going for 2 yrs now and we have seen so much improvement with her confidence and self-esteem I love...”

“From the "never even seen the Karate Kid" novice, to the "Bruce Lee reincarnated" black belts, there's always a place for someone looking to learn more at the Barongan Martial Arts Academy.”

“I would definitely recommend any family join the Dojos team, to help increase cognitive and physical self defense skills, strengthen family bonds, and make some fun making some great life long memories!”

“Love the atmosphere and the attention given to every kid.”

“Students come from a variety of backgrounds and fitness levels, and you'll be surprised how quickly you will advance.”

“These men work hard to enhance their level of skill as well as their understanding of how the human body can work most efficiently.”

“This studio has great instructors and are good for both children and adults to learn life skills that can make learning self defense and self discipline fun”