Best Kickboxing Classes in West New York, NJ

“The class has a clear structure but the moves and combinations are new every time, making each class a fun and exciting challenge…and a great workout.”

“It has been an incredible journey to see how the instructors have guided my children through ups and downs to the 2nd Degree black belt level and to thrive in tournaments.”

“You'll always learn something everyday and there is a huge variety of classes; judo, jiu jitsu, Trx, kettlebells, yoga, Muay Thai(duh) and many, many more!”

“At the intersection of Greenwich, Kips Bay and Gramercy ZMT is accessible by multiple train lines and the Citi bike station right outside also makes it easy to get there.”

“Coach Pat and the other coaches are well versed in their martial arts discipline and can effectively communicate as well as demonstrate their knowledge and techniques effectively to the children.”

“Vitor Shaolin's club had a great vibe and I thoroughly enjoyed training there - plenty of good training partners and Vitor is a classy guy whom I hold a lot of respect for.”

“The instructors are knowledgeable and helpful; the classes are awesome cardio; the front desk is so kind; and this gym (even down to their bathrooms 👀) is SPOTLESS.”

“The space is stunning; with a full service cafe, spa quality locker rooms and a lounge area with wifi you'll want to allow for extra time to enjoy all of the amenities!”

“Mo observes students' performance carefully and makes instant feedback, which have been super helpful for students to recognize their own style, weakness and strength right away.”

“Getting back into the normal after the pandemic has been hard but the staff gives a lot of personal attention and the classes are both fun and challenging.”

“Master Cho is a world class instructor, who has a 5th degree Black Belt and has competed and also officiated in many tournaments, throughout his illustrious career in the sport.”

“You won't regret after joining this school.”

“Whether you want to learn a new skill, get in the best shape of your life while teaching your muscles to work cooperatively with your movement, become a competitive fighter - or all of the above!”

“Learning Tae Kwon do under the guiding of Master Woo helped me with my responsibility, perseverance, flexibility, self defense, and most importantly he taught me that if you train hard and practice knowing that you'll get there one day, you indeed WI...”

“And Colo is incredible she will chisel you out in a matter of no time”

“I was referred to Dimensions by someone in our building. I have had the privilege of working with Ali for a few years and then with Lisette for a few more years. I knew I needed help when I became nervous about my balance. Having scoliosis complicate...”

“Contact us today and come in for a trial kickboxing class. Whether you're curious to check out a new sport or looking to get in the best shape of your life, we will tailor your experience according to YOUR personal fitness goals. Starting has never b...”

“With that my children leave there excited about what they have learned and accomplished in their session as well as determined to get back to their next session to see what they will learn and progress in next.”