Best Boxing Classes in West New York, NJ

“First session is really tough, push through to take a couple more to get the hang of it!”

“Their locker room amenities can be worked on as they aren't as stocked as when they first opened a few years back (for ladies, no deodorant, no hair ties, no tampons, no mouthwash, etc.”

“I have found all of the individuals providing these treatments to be highly skilled, very knowledgeable and totally professional---and on top of that, warm-hearted human beings who know how to ask the right questions, listen carefully to the answers...”

“It has a various range of classes that you can take and it's always a warm welcome when you walk through the door, from the receptionist to all of the coaches.”

“Hand wrap and warmup aside, the 45 minutes workout hit all the areas that I was looking for: cardio, agility footwork using the web like double circle thingy (don't know it's actual name), boxing coaching techniques while hammering the hanging heavy ...”

“Not only is he a top-tier boxing and conditioning trainer, but from the jump, he required that I take notes on our lessons after every session; he assigned Bruce Lee's "Tao of Jeet Kun Do" as a requisite to our work; and mandatory meditations followe...”

“Brian and the staff at T3 take the time to build personal relationships with everyone who comes into the gym which enables them to create personalized exercise programs that are unique to each individual person to maximize their progress and reach th...”

“I just recently started attending classes with coach Michael and let me tell you, if you want to get fit and stay disciplined this is the place for you.”

“Kenny is a great fitness professional who is passionate about his craft; he strikes the right balance between holding you accountable and showing empathy.”

“Whether you are willing to learn Martial Arts for sport, acquire self-defense skills or just trying to maintain bodily and mental well-being through daily physical activity and healthy lifestyle, I highly recommend Coach Thor to everyone, from novice...”

“I, for one, did not come here to be a professional boxer, but I did join so I would be able to handle myself if needed, to get a good overall workout ending in a good sweat no matter what time of year it is, have fun, learn, improve my form and be ab...”

“Taking his cue from settled methodology Rod builds his program around Win Tsun fundamentals but creates a system with the built-in flexibility to allow each student to revisit points of weakness and to focus on individual goals.”

“But thanks to the attention that John, Kristian and the other trainers I'm leaving NYC noticeably more conditioned and focused.”

“Even in group classes she is aware of everyone and even if the class is full, you still feel as though you are getting personally trained.”

“If you want to focus on one part of your body there are some planty of options”

“Her sweatshop and kickboxing classes are killllerrrr.”